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Heather Lang

FemaleMinnesota2005–2024

50

Total Finishes

31

Different Races

14

States (28%)

1:41:38

PR (7:45/mi)

2:20:05

Average

+0:25:13

Slower (first to last)

Medal House

2010

Greater St. Louis Marathon

1:43:52
#639 overall#137 gender
2010

2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®

2:02:08
#1216 overall#1126 gender
2008

Rock 'n' Roll Chicago Half Marathon

2:13:46
#5122 overall#2123 gender
2008

Foot Traffic Flat Marathon

2:31:13
#940 overall#524 gender
2007

Grandma's Marathon

2:00:56
#1934 overall#714 gender
2007

North Shore Classic

2:23:04
#1087 overall#443 gender
2007

Surf City Marathon

2:30:57
#5246 overall#2558 gender
2006

Life Time Chicago Half Marathon + 5K

2:21:35
#6704 overall#3570 gender
2006

2026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San Diego

2:24:37
#1458 overall#648 gender
2006

Rock 'n' Roll Chicago Half Marathon

2:24:50
#5668 overall#2541 gender
2006

Chicago Distance Classic -

2:24:50
#5668 overall#2541 gender
2005

Grandma's Marathon

2:23:56
#3907 overall#2039 gender

Performance Timeline

PR 1:41:3820052006200620062006200720072007200820082010201020102011201120112011201120112011201220122012201320152015201520152017201720172017201920212021202220232024

Complete Race Log

YearRaceStateTimePlace
20242026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San DiegoCoronadoCA2:49:09#1085
20232025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:43:23#4196
2022Women's Half MarathonNew YorkNY2:19:29#1861
2021ASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake HealthHavre de GraceMD2:21:11#222
2021Susquehanna River Running FestivalHavre de GraceMD2:21:11#222
2019Shamrock Run PortlandPortlandOR3:08:38#1622
2017Eau Claire MarathonEau ClaireWI2:10:12#762
2017Run Like Hell—2:47:38#448
2017Heart Breaker HalfPortlandOR2:48:19#215
20172026 Beaverton Half Marathon, 5/10K Presented by NIKEBeavertonOR2:52:19#862
2015Newburyport Half Marathon and RelayNewburyportMA1:53:27#723
2015Newburyport Half Marathon—1:53:27#723
2015Quivering Quads Trail RaceTroyMO2:16:51#52
2015Quivering Quads Trail Half Marathon—2:16:52#52
2013Lincoln MarathonLincolnNE2:12:04#3603
2012Quivering Quads Trail RaceTroyMO2:03:38#54
2012Beer City Half San DiegoSan DiegoCA2:29:28#4363
2012America's Finest City Half Marathon—2:29:28#4365
2011Greater St. Louis MarathonSt. LouisMO1:41:38#361
2011Lincoln MarathonLincolnNE2:07:20#3130
2011Journey's MarathonEagle RiverWI2:07:51#214
2011Rock 'n' Roll Las VegasLas VegasNV2:10:47#9241
2011Philadelphia MarathonPhiladelphiaPA2:24:40#6555
2011Beer City Half San DiegoSan DiegoCA2:56:05#6504
2011Americas Finest City Half Marathon—2:56:05#6504
2010Greater St. Louis MarathonSt. LouisMO1:43:52#639
20102025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:02:08#1216
2010Summer's Done 13.1AustinTX2:04:43#2544
2008Rock 'n' Roll Chicago Half MarathonChicagoIL2:13:46#5122
2008Foot Traffic Flat MarathonPortlandOR2:31:13#940
2007Grandma's MarathonDuluthMN2:00:56#1934
2007North Shore ClassicHighland ParkIL2:23:04#1087
2007Surf City MarathonHuntington BeachCA2:30:57#5246
2006Life Time Chicago Half Marathon + 5KChicagoIL2:21:35#6704
20062026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San DiegoCoronadoCA2:24:37#1458
2006Rock 'n' Roll Chicago Half MarathonChicagoIL2:24:50#5668
2006Chicago Distance Classic -—2:24:50#5668
2005Grandma's MarathonDuluthMN2:23:56#3907

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CACalifornia
5 races
ILIllinois
4 races
OROregon
4 races
MOMissouri
4 races
MNMinnesota
2 races
FLFlorida
2 races
NENebraska
2 races
WIWisconsin
2 races
MDMaryland
2 races
TXTexas
1 race
NVNevada
1 race
PAPennsylvania
1 race
MAMassachusetts
1 race
NYNew York
1 race

50-State Challenge

14/ 50 states

36 states to go