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HL
Heather Louk
FemaleWashington2010–2016
35
Total Finishes
22
Different Races
1
States (2%)
2:11:49
PR (10:04/mi)
2:28:50
Average
+0:51:31
Slower (first to last)
Medal House
2012
Yukon Do It Marathon
2:12:44
#161 overall#78 gender
2012
Yukon Do It
2:12:44
#161 overall
2012
You Go Girl!
2:12:52
#215 overall#202 gender
2012
You Go Girl
2:12:52
#216 overall
2012
Poulsbo Half Marathon & 10k
2:13:43
#132 overall#64 gender
2012
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
2:17:02
#423 overall#185 gender
2012
Tacoma Narrows Half Marathon
2:17:02
#423 overall
2012
Rock 'n' Roll Las Vegas
2:17:59
#7698 overall#3524 gender
2012
Tacoma City Marathon
2:24:52
#708 overall
2010
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
2:36:03
#726 overall#377 gender
2010
You Go Girl!
2:43:37
#491 overall#487 gender
2010
You Go Girl!
2:43:37
#491 overall
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2016 | Lake Sammamish Half | — | 2:33:53 | #1382 |
| 2016 | Brooks Lake Sammamish Half Marathon presented by REIRedmond | WA | 2:33:54 | #1382 |
| 2016 | Beat the BlerchCarnation | WA | 3:20:22 | #738 |
| 2016 | Yukon Do It MarathonPort Orchard | WA | 3:27:34 | #242 |
| 2015 | Brooks Lake Sammamish Half Marathon presented by REIRedmond | WA | 2:18:19 | #1275 |
| 2015 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:24:08 | #655 |
| 2015 | Yukon Do It MarathonPort Orchard | WA | 2:35:30 | #255 |
| 2015 | Bremerton MarathonBremerton | WA | 2:38:08 | #79 |
| 2015 | Beat the BlerchCarnation | WA | 2:38:37 | #517 |
| 2014 | St. Paddy's Day Run TacomaTacoma | WA | 2:11:49 | #582 |
| 2014 | St Paddys Day Run Tacoma | — | 2:11:49 | #583 |
| 2014 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:19:23 | #745 |
| 2014 | Tacoma City Marathon | — | 2:19:23 | #746 |
| 2014 | Tacoma Narrows Half Marathon | — | 2:25:24 | #589 |
| 2014 | Yukon Do It MarathonPort Orchard | WA | 2:30:17 | #260 |
| 2014 | You Go Girl!Tacoma | WA | 2:32:40 | #281 |
| 2014 | You Go Girl! | — | 2:32:40 | #277 |
| 2014 | Beat the BlerchCarnation | WA | 2:39:25 | #548 |
| 2014 | Seattle Marathon: Summer EventsSeattle | WA | 2:40:37 | #4062 |
| 2013 | St. Paddy's Day Run TacomaTacoma | WA | 2:16:34 | #316 |
| 2013 | St. Paddy's Day Run | — | 2:16:34 | #316 |
| 2013 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:17:58 | #511 |
| 2013 | Tacoma Narrows Half Marathon | — | 2:17:58 | #511 |
| 2013 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:31:07 | #7558 |
| 2012 | Yukon Do It MarathonPort Orchard | WA | 2:12:44 | #161 |
| 2012 | Yukon Do It | — | 2:12:44 | #161 |
| 2012 | You Go Girl!Tacoma | WA | 2:12:52 | #215 |
| 2012 | You Go Girl | — | 2:12:52 | #216 |
| 2012 | Poulsbo Half Marathon & 10kPoulsbo | WA | 2:13:43 | #132 |
| 2012 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:17:02 | #423 |
| 2012 | Tacoma Narrows Half Marathon | — | 2:17:02 | #423 |
| 2012 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:17:59 | #7698 |
| 2012 | Tacoma City Marathon | — | 2:24:52 | #708 |
| 2012 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:34:01 | #8844 |
| 2010 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:36:03 | #726 |
| 2010 | You Go Girl!Tacoma | WA | 2:43:37 | #491 |
| 2010 | You Go Girl! | — | 2:43:37 | #491 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
24 races50-State Challenge
1/ 50 states
49 states to go