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HO
Heather Ostrander
FemaleNorth Carolina2011–2024
20
Total Finishes
15
Different Races
5
States (10%)
1:58:29
PR (9:03/mi)
2:46:06
Average
+0:50:45
Slower (first to last)
Medal House
2019
End of the Road Half Marathon & One Tunnel 4 Miler
2:34:47
#280 overall
2016
Newport Marathon
2:23:35
#1561 overall#965 gender
2016
SPF Trail Half Marathon
3:36:21
#98 overall#39 gender
2015
Mighty Niagara Half Marathon & Hospice Dash 5K
2:03:32
#380 overall#155 gender
2015
Boston's Run To Remember
2:09:10
#3994 overall#2107 gender
2015
Jingle Bell Half Marathon
2:21:05
#655 overall#404 gender
2014
Mighty Niagara Half Marathon & Hospice Dash 5K
2:19:23
#829 overall#412 gender
2013
Rochester Regional Health Flower City Challenge
1:58:29
#897 overall#317 gender
2013
SPF Trail Half Marathon
3:28:57
#92 overall#37 gender
2012
Shoreline Half Marathon & 5K
2:08:27
#200 overall#71 gender
2011
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
2:07:15
#944 overall#440 gender
2011
Shoreline Half Marathon & 5K
2:24:28
#203 overall#84 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Rock n Roll NashvilleNashville | TN | 2:58:00 | #9306 |
| 2022 | Boston's Run To RememberBoston | MA | 2:48:52 | #1750 |
| 2022 | Triple Lakes Trail RaceGreensboro | NC | 3:49:38 | #122 |
| 2021 | Run Sunset BeachSunset Beach | NC | 2:50:54 | #511 |
| 2021 | Run Sunset BeachSunset Beach | NC | 2:50:54 | #511 |
| 2020 | End of the Road Half Marathon & One Tunnel 4 MilerWaterfall | PA | 2:45:11 | #178 |
| 2020 | Boston's Run To RememberBoston | MA | 2:52:59 | #1239 |
| 2019 | End of the Road Half Marathon & One Tunnel 4 MilerWaterfall | PA | 2:34:47 | #280 |
| 2019 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 3:29:34 | #162 |
| 2019 | Whiskey Tango Foxtrot Trail Half MarathonGibsonville | NC | 3:29:34 | #174 |
| 2016 | Newport MarathonNewport | RI | 2:23:35 | #1561 |
| 2016 | SPF Trail Half MarathonVictor | NY | 3:36:21 | #98 |
| 2015 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 2:03:32 | #380 |
| 2015 | Boston's Run To RememberBoston | MA | 2:09:10 | #3994 |
| 2015 | Jingle Bell Half MarathonAtkinson | NH | 2:21:05 | #655 |
| 2014 | Mighty Niagara Half Marathon & Hospice Dash 5KYoungstown | NY | 2:19:23 | #829 |
| 2013 | Rochester Regional Health Flower City ChallengeRochester | NY | 1:58:29 | #897 |
| 2013 | SPF Trail Half MarathonVictor | NY | 3:28:57 | #92 |
| 2012 | Shoreline Half Marathon & 5KHamlin | NY | 2:08:27 | #200 |
| 2011 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 2:07:15 | #944 |
| 2011 | Shoreline Half Marathon & 5KHamlin | NY | 2:24:28 | #203 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
8 racesNCNorth Carolina
5 racesMAMassachusetts
3 racesRIRhode Island
1 raceTNTennessee
1 race50-State Challenge
5/ 51 states + DC
46 states to go