HalfRuns
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Heather Rikli

FemaleVirginia2023–2026

40

Total Finishes

23

Different Races

7

States (14%)

2:10:14

PR (9:56/mi)

2:49:17

Average

+0:48:45

Slower (first to last)

Medal House

2024

Shamrock Marathon

2:29:36
#3450 overall#1581 gender
2024

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:29:37
#6450 overall#3355 gender
2024

Crawlin' Crab Half Marathon

2:44:32
#832 overall#393 gender
2024

Norfolk Harbor Half Marathon

2:44:48
#1313 overall#619 gender
2024

St. Michaels Running Festival

2:44:50
#904 overall
2023

Crawlin' Crab Half Marathon

2:10:14
#317 overall#119 gender
2023

Coast Guard Marathon

2:44:01
#375 overall
2023

Norfolk Harbor Half Marathon

2:45:02
#1149 overall#555 gender
2023

Rehoboth Seashore Marathon and Half Marathon

2:58:16
#1557 overall#882 gender
2023

St. Michaels Running Festival

2:59:22
#1073 overall
2023

St. Michaels Running Festival

2:59:22
#1073 overall#603 gender
2023

Parkway Subaru Battleship Half Marathon & GFL 10K|5K

3:27:30
#960 overall

Performance Timeline

PR 2:10:142023202320232023202320232023202420242024202420242024202420242024202420252025202520252025202520252025202520252025202520262026202620262026202620262026

Complete Race Log

YearRaceStateTimePlace
2026Life Time Miami Marathon & HalfMiamiFL2:35:12#9708
2026Shamrock MarathonVirginia BeachVA2:44:33#4798
2026Novant Health Wilmington NC MarathonWilmingtonNC2:44:37#1991
2026NHRMC Wilmington NC Half MarathonWilmingtonNC2:44:37#1991
2026Tidewater Strider Marathon and Half Marathon Spring EditionChesapeakeVA2:44:43#208
2026Margarita Half Marathon & 5KGreenlandNH2:49:49#592
2026Margarita Half Marathon and 5KPortsmouthNH2:49:49#592
2026Foot Levelers Blue Ridge MarathonRoanokeVA2:58:59#594
2025Coast Guard MarathonElizabeth CityNC2:43:49#316
2025Crawlin' Crab Half MarathonHamptonVA2:44:08#791
2025Historic Drawbridge Running FestivalSt MichaelsMD2:44:14#226
2025Norfolk Harbor Half MarathonNorfolkVA2:44:35#1461
2025Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:44:36#7004
2025Novant Health Wilmington NC MarathonWilmingtonNC2:44:47#1855
2025NHRMC Wilmington NC Half MarathonWilmingtonNC2:44:47#1855
2025Run & Ride at Kings DominionDoswellVA2:45:13#86
2025Shamrock MarathonVirginia BeachVA2:45:18#4329
2025Historic Half Training (sponsored by FARC)FredericksburgVA2:54:44#3708
2025Coastal Delaware Running FestivalRehoboth BeachDE2:58:32#1335
2025Coastal Delaware Running FestivalDewey BeachDE2:58:32#1335
2024Shamrock MarathonVirginia BeachVA2:29:36#3450
2024Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:29:37#6450
2024Crawlin' Crab Half MarathonHamptonVA2:44:32#832
2024Norfolk Harbor Half MarathonNorfolkVA2:44:48#1313
2024St. Michaels Running FestivalSaint MichaelsMD2:44:50#904
2024St. Michaels Running FestivalSaint MichaelsMD2:44:50#904
20242025 500 Festival Running EventsIndianapolisIN2:49:29#10839
2024City of Oaks MarathonRaleighNC3:00:39#2421
2024Novant Health Wilmington NC MarathonWilmingtonNC3:08:55#1654
2024NHRMC Wilmington NC Half MarathonWilmingtonNC3:08:55#1654
2023Crawlin' Crab Half MarathonHamptonVA2:10:14#317
2023Coast Guard MarathonElizabeth CityNC2:44:01#375
2023Norfolk Harbor Half MarathonNorfolkVA2:45:02#1149
2023Rehoboth Seashore Marathon and Half MarathonRehoboth BeachDE2:58:16#1557
2023St. Michaels Running FestivalSaint MichaelsMD2:59:22#1073
2023St. Michaels Running FestivalSaint MichaelsMD2:59:22#1073
2023Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmingtonNC3:27:30#960

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
15 races
NCNorth Carolina
10 races
MDMaryland
5 races
DEDelaware
3 races
NHNew Hampshire
2 races
INIndiana
1 race
FLFlorida
1 race

50-State Challenge

7/ 50 states

43 states to go