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HK
Heidi Knight
FemaleMinnesota1988–2025
51
Total Finishes
23
Distinct Races
5
States (10%)
1:39:03
PR (7:34/mi)
2:03:04
Average
+6:47:07
Slower (first to last)
Medal House
2012
Monster Dash
1:44:40
#788 overall#223 gender
2012
Gear Western Country Half Marathon
1:45:15
#52 overall#12 gender
2012
Lake Minnetonka Half Marathon
1:49:50
#679 overall#196 gender
2011
Monster Dash
1:42:41
#529 overall#135 gender
2011
Lake Minnetonka Half Marathon
1:48:41
#581 overall#155 gender
2011
Rock n Roll Nashville
2:23:26
#10381 overall#5392 gender
2010
Monster Dash
1:45:30
#552 overall#155 gender
2010
Lake Minnetonka Half Marathon
1:46:33
#472 overall#121 gender
2010
2026 - San Antonio Marathon
2:28:06
#11231 overall#5879 gender
2009
Lake Benbrook Half Marathon & 5K
2:19:36
#203 overall#76 gender
1991
New Prague Half Marathon
1:41:10
#277 overall#37 gender
1988
New Prague Half Marathon
1:51:14
#274 overall#39 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Perdido Beach Resort Half Marathon, Fun Run & 5KOrange Beach | AL | 2:06:35 | #47 |
| 2025 | 2027 All Day Running Co. Clearwater Marathon & Running FestivalClearwater | FL | 2:17:54 | #539 |
| 2025 | Tri-State New Jersey Spartan Trifecta Event Weekend - BeastVernon | NJ | 8:38:21 | #1492 |
| 2024 | We Run This Beach MarathonGulf Shores | AL | 2:16:11 | #135 |
| 2023 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:08:28 | #3274 |
| 2022 | Lola's Lake WaconiaWaconia | MN | 2:00:18 | #251 |
| 2020 | Surfside Beach MarathonFreeport | TX | 1:58:53 | #38 |
| 2020 | Galveston Marathon & Half MarathonGalveston | TX | 1:59:20 | #126 |
| 2019 | Lola's Lake WaconiaWaconia | MN | 1:54:59 | #302 |
| 2019 | Lake Minnetonka Half MarathonWayzata | MN | 1:56:50 | #921 |
| 2019 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:56:56 | #216 |
| 2018 | Grandma's MarathonDuluth | MN | 1:51:23 | #1505 |
| 2018 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:52:08 | #203 |
| 2018 | Lake Minnetonka Half MarathonWayzata | MN | 1:52:20 | #620 |
| 2018 | Minneapolis Halloween HalfMinneapolis | MN | 1:52:22 | #169 |
| 2017 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:49:02 | #220 |
| 2017 | Running of the BaysMound | MN | 1:49:58 | #40 |
| 2017 | Lola's Lake WaconiaWaconia | MN | 1:51:55 | #110 |
| 2017 | Lake Minnetonka Half MarathonWayzata | MN | 1:52:41 | #787 |
| 2016 | Running of the BaysMound | MN | 1:51:42 | #57 |
| 2016 | Lola's Lake WaconiaWaconia | MN | 1:52:20 | #248 |
| 2016 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:52:42 | #248 |
| 2016 | Lake Minnetonka Half MarathonWayzata | MN | 1:56:58 | #982 |
| 2015 | Running of the BaysMound | MN | 1:46:22 | #29 |
| 2015 | Lola's Lake WaconiaWaconia | MN | 1:49:48 | #199 |
| 2015 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:49:51 | #247 |
| 2015 | Monster DashMinneapolis | MN | 1:53:04 | #1025 |
| 2015 | Lake Minnetonka Half MarathonWayzata | MN | 1:53:37 | #728 |
| 2014 | Running of the BaysMound | MN | 1:51:20 | #26 |
| 2014 | Team Ortho Women RockMinneapolis | MN | 1:52:19 | #126 |
| 2014 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:55:08 | #346 |
| 2014 | Monster DashMinneapolis | MN | 1:55:51 | #1682 |
| 2014 | Lola's Lake WaconiaWaconia | MN | 1:57:23 | #346 |
| 2014 | Lake Minnetonka Half MarathonWayzata | MN | 2:05:40 | #1397 |
| 2014 | 3M Half MarathonAustin | TX | 2:48:26 | #4207 |
| 2013 | Team Ortho Women RockMinneapolis | MN | 1:39:03 | #38 |
| 2013 | Gear Western Country Half MarathonLong Lake | MN | 1:39:51 | #36 |
| 2013 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:41:03 | #148 |
| 2013 | Lake Minnetonka Half MarathonWayzata | MN | 1:41:45 | #336 |
| 2013 | Lola's Lake WaconiaWaconia | MN | 1:41:53 | #109 |
| 2013 | Monster DashMinneapolis | MN | 1:42:48 | #583 |
| 2013 | Team Ortho Polar DashMinneapolis | MN | 1:44:11 | #80 |
| 2013 | Get Lucky Half MarathonMinneapolis | MN | 1:48:18 | #522 |
| 2012 | Monster DashMinneapolis | MN | 1:44:40 | #788 |
| 2012 | Gear Western Country Half MarathonLong Lake | MN | 1:45:15 | #52 |
| 2012 | Lake Minnetonka Half MarathonWayzata | MN | 1:49:50 | #679 |
| 2012 | Lola's Lake WaconiaWaconia | MN | 1:53:16 | #111 |
| 2011 | Monster DashMinneapolis | MN | 1:42:41 | #529 |
| 2011 | Lake Minnetonka Half MarathonWayzata | MN | 1:48:41 | #581 |
| 2011 | Rock n Roll NashvilleNashville | TN | 2:23:26 | #10381 |
| 2010 | Monster DashMinneapolis | MN | 1:45:30 | #552 |
| 2010 | Lake Minnetonka Half MarathonWayzata | MN | 1:46:33 | #472 |
| 2010 | 2026 - San Antonio MarathonSan Antonio | TX | 2:28:06 | #11231 |
| 2009 | Lake Benbrook Half Marathon & 5KFort Worth | TX | 2:19:36 | #203 |
| 1991 | New Prague Half MarathonNew Prague | MN | 1:41:10 | #277 |
| 1988 | New Prague Half MarathonNew Prague | MN | 1:51:14 | #274 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
45 racesTXTexas
5 racesALAlabama
2 racesNJNew Jersey
1 raceNVNevada
1 race50-State Challenge
5/ 51 states + DC
46 states to go