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HW
Heidi Williams
FemaleMissouri2003–2026
97
Total Finishes
58
Distinct Races
22
States (43%)
1:39:28
PR (7:36/mi)
2:20:38
Average
+0:19:51
Slower (first to last)
Medal House
2007
Greater St. Louis Marathon
1:43:30
#465 overall#77 gender
2007
Leading Ladies & Dakota Spirit Marathon
2:12:55
#72 overall#72 gender
2007
Deadwood Mickelson Trail Marathon
2:14:02
#682 overall#347 gender
2006
Leading Ladies & Dakota Spirit Marathon
2:06:50
#53 overall#53 gender
2006
Deadwood Mickelson Trail Marathon
2:22:52
#734 overall#377 gender
2005
Greater St. Louis Marathon
1:44:02
#264 overall#42 gender
2005
Rock n Roll Nashville
1:48:05
#1143 overall#272 gender
2005
Deadwood Mickelson Trail Marathon
2:22:15
#581 overall#294 gender
2004
Deadwood Mickelson Trail Marathon
2:27:56
#437 overall#230 gender
2003
Rock 'n' Roll Virgina Beach Half Marathon
2:15:42
#5155 overall#2177 gender
2002
Rock 'n' Roll Virgina Beach Half Marathon
2:31:35
#6913 overall#3399 gender
2001
Rock 'n' Roll Virgina Beach Half Marathon
2:25:09
#7367 overall#3455 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Towpath Half - Half Marathon and 5 MilerCleveland | OH | 2:39:55 | #219 |
| 2026 | Zion Half MarathonSpringdale | UT | 2:45:00 | #782 |
| 2025 | Good Life HalfsyLincoln | NE | 2:09:55 | #3414 |
| 2025 | Buffalo Marathon WeekendBuffalo | NY | 2:28:11 | #2113 |
| 2025 | The Towpath MarathonCleveland | OH | 2:59:18 | #478 |
| 2024 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:01:03 | #2226 |
| 2024 | Grandma's MarathonDuluth | MN | 2:19:11 | #4672 |
| 2024 | The Towpath MarathonCleveland | OH | 3:00:41 | #494 |
| 2023 | Runtastic HEBERHeber City | UT | 1:54:20 | #182 |
| 2023 | Grandma's MarathonDuluth | MN | 2:22:19 | #4849 |
| 2021 | Fargo Summer Rocks RunWest Fargo | ND | 2:33:34 | #147 |
| 2021 | Rocky RunPhiladelphia | PA | 2:35:01 | #1282 |
| 2021 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 3:03:42 | #2460 |
| 2020 | Quivering Quads Trail RunTroy | MO | 2:33:44 | #99 |
| 2020 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 3:00:43 | #9627 |
| 2019 | DC Wonder Woman RunFargo | ND | 2:20:29 | #85 |
| 2019 | The Louisiana MarathonBaton Rouge | LA | 2:26:37 | #1270 |
| 2019 | Corps of Discovery Trail RacesSaint Charles | MO | 2:27:57 | #19 |
| 2019 | Carlsbad MarathonCarlsbad | CA | 2:53:23 | #3888 |
| 2018 | Corps of Discovery Trail RacesSaint Charles | MO | 2:15:46 | #19 |
| 2018 | Quivering Quads Trail RunTroy | MO | 2:23:40 | #144 |
| 2018 | Oregon Wine Country Half MarathonDayton | OR | 2:49:59 | #666 |
| 2017 | Eau Claire MarathonEau Claire | WI | 2:16:35 | #968 |
| 2017 | Shamrock MarathonVirginia Beach | VA | 2:17:39 | #2707 |
| 2017 | Dam to DSMDes Moines | IA | 2:23:22 | #2675 |
| 2017 | The Louisiana MarathonBaton Rouge | LA | 2:28:28 | #1474 |
| 2017 | Rails to Trails MarathonNorwalk | WI | 2:32:12 | #156 |
| 2016 | Best Damn Race Safety HarborSafety Harbor | FL | 2:03:56 | #367 |
| 2016 | Best Damn Race - Safety HarborSafety Harbor | FL | 2:03:56 | #367 |
| 2016 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:25:26 | #5874 |
| 2015 | Greater St. Louis MarathonSt. Louis | MO | 1:48:47 | #745 |
| 2015 | Fargo Marathon WeekendFargo | ND | 2:03:50 | #1998 |
| 2015 | Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer MileKey West | FL | 2:08:38 | #757 |
| 2015 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:09:24 | #985 |
| 2015 | Newburyport Half Marathon and RelayNewburyport | MA | 2:10:09 | #1566 |
| 2015 | Prisma Health Half Marathon & 5KGreenville | SC | 2:11:16 | #606 |
| 2015 | All American Half MarathonFort Bragg | NC | 2:11:40 | #874 |
| 2015 | Gasparilla Distance Classic Race WeekendTampa | FL | 2:11:43 | #2474 |
| 2015 | Best Damn Race - Safety HarborSafety Harbor | FL | 2:12:00 | #469 |
| 2015 | Lake Minnetonka Half MarathonWayzata | MN | 2:26:11 | #2234 |
| 2015 | Quivering Quads Trail RunTroy | MO | 2:27:15 | #100 |
| 2015 | Capital City River RunLansing | MI | 2:27:35 | #996 |
| 2015 | Borgess Run For The Health Of It!Kalamazoo | MI | 2:28:48 | #1407 |
| 2015 | Roaring Run at Roaring RiverScio | OR | 3:06:08 | #38 |
| 2014 | Wildwood Frozen FeetWildwood | MO | 1:47:57 | #40 |
| 2014 | Tobacco Road MarathonCary | NC | 1:59:23 | #848 |
| 2014 | Prisma Health Half Marathon & 5KGreenville | SC | 2:02:08 | #379 |
| 2014 | Best Damn Race - Safety HarborSafety Harbor | FL | 2:08:39 | #484 |
| 2014 | Gasparilla Distance Classic Race WeekendTampa | FL | 2:12:18 | #2320 |
| 2014 | Med City Marathon, presented by ActivePTRochester | MN | 2:16:09 | #553 |
| 2014 | The Louisiana MarathonBaton Rouge | LA | 2:16:16 | #1271 |
| 2014 | First Energy Akron MarathonAkron | OH | 2:17:53 | #2707 |
| 2014 | River, Roots and Runs Trail RunAlva | FL | 2:33:31 | #194 |
| 2013 | Greater St. Louis MarathonSt. Louis | MO | 1:46:07 | #611 |
| 2013 | Go! St. Louis Halloween 10K/5K/Fun RunSaint Louis | MO | 1:49:00 | #226 |
| 2013 | Tobacco Road MarathonCary | NC | 2:10:05 | #1122 |
| 2013 | Rock 'n' Roll Half Marathon San FranciscoSan Francisco | CA | 2:30:13 | #3579 |
| 2013 | Quivering Quads Trail RunTroy | MO | 2:32:03 | #102 |
| 2013 | City to the Sea Half Marathon & 5KSan Luis Obispo | CA | 2:47:10 | #1672 |
| 2013 | 2026 Mercy Health Iron Mom Half-Marathon, Relay & 5KPaducah | KY | 2:50:26 | #515 |
| 2012 | Greater St. Louis MarathonSt. Louis | MO | 1:40:40 | #315 |
| 2012 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 2:11:57 | #4996 |
| 2012 | Med City Marathon, presented by ActivePTRochester | MN | 2:20:57 | #632 |
| 2012 | Borgess Run For The Health Of It!Kalamazoo | MI | 2:29:54 | #1777 |
| 2012 | Tobacco Road MarathonCary | NC | 2:31:42 | #1786 |
| 2012 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 2:32:24 | #3995 |
| 2012 | Baton Rouge Beach MarathonBaton Rouge | LA | 2:43:14 | #557 |
| 2012 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:06:22 | #9112 |
| 2012 | CHaD Hero Half MarathonHanover | NH | 3:11:00 | #616 |
| 2011 | Greater St. Louis MarathonSt. Louis | MO | 1:42:15 | #382 |
| 2011 | Festival Foods La Crosse MarathonLa Crosse | WI | 1:54:38 | #279 |
| 2011 | Monster DashMinneapolis | MN | 2:03:34 | #2489 |
| 2011 | Bismarck MarathonBismarck | ND | 2:03:59 | #182 |
| 2011 | Cascade Half Marathon & 10KTurner | OR | 2:04:17 | #297 |
| 2011 | Fargo Marathon WeekendFargo | ND | 2:08:03 | #2517 |
| 2011 | Tobacco Road MarathonCary | NC | 2:12:14 | #1343 |
| 2011 | Salt Lake City MarathonSalt Lake City | UT | 2:40:04 | #3770 |
| 2011 | Ogden MarathonOgden | UT | 2:47:41 | #2000 |
| 2011 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:57:26 | #8571 |
| 2010 | Greater St. Louis MarathonSt. Louis | MO | 1:39:28 | #363 |
| 2010 | Bismarck MarathonBismarck | ND | 1:51:31 | #140 |
| 2010 | Fargo Marathon WeekendFargo | ND | 2:01:38 | #2963 |
| 2010 | Salt Lake City MarathonSalt Lake City | UT | 3:09:52 | #4424 |
| 2009 | Fargo Marathon WeekendFargo | ND | 1:59:46 | #1519 |
| 2009 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:00:46 | #436 |
| 2009 | Salt Lake City MarathonSalt Lake City | UT | 2:05:34 | #1814 |
| 2009 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:16:07 | #3131 |
| 2009 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:21:20 | #8256 |
| 2009 | Gasparilla Distance Classic Race WeekendTampa | FL | 2:26:57 | #2531 |
| 2008 | Greater St. Louis MarathonSt. Louis | MO | 1:42:04 | #540 |
| 2008 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:12:00 | #559 |
| 2007 | Greater St. Louis MarathonSt. Louis | MO | 1:43:30 | #465 |
| 2007 | Leading Ladies & Dakota Spirit MarathonSpearfish | SD | 2:12:55 | #72 |
| 2007 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:14:02 | #682 |
| 2007 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:23:22 | #4094 |
| 2007 | Oklahoma City Memorial MarathonOklahoma City | OK | 3:05:08 | #3136 |
| 2006 | Leading Ladies & Dakota Spirit MarathonSpearfish | SD | 2:06:50 | #53 |
| 2006 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:22:52 | #734 |
| 2005 | Greater St. Louis MarathonSt. Louis | MO | 1:44:02 | #264 |
| 2005 | Rock n Roll NashvilleNashville | TN | 1:48:05 | #1143 |
| 2005 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:22:15 | #581 |
| 2004 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:27:56 | #437 |
| 2003 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:15:42 | #5155 |
| 2002 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:31:35 | #6913 |
| 2001 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:25:09 | #7367 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
17 racesFLFlorida
13 racesNDNorth Dakota
8 racesSDSouth Dakota
8 racesMNMinnesota
6 racesUTUtah
6 racesNCNorth Carolina
5 racesOHOhio
5 racesLALouisiana
4 racesCACalifornia
3 racesMIMichigan
3 racesOROregon
3 racesSCSouth Carolina
3 racesWIWisconsin
3 racesTNTennessee
2 racesIAIowa
1 raceKYKentucky
1 raceMAMassachusetts
1 raceNENebraska
1 raceOKOklahoma
1 racePAPennsylvania
1 raceVTVermont
0 races50-State Challenge
22/ 51 states + DC
29 states to go