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JS
Jeff Spangler
MaleMinnesota1999–2023
18
Total Finishes
12
Different Races
7
States (14%)
1:19:25
PR (6:04/mi)
1:52:37
Average
+1:05:09
Slower (first to last)
Medal House
2014
Monster Dash
1:50:48
#1186 overall#777 gender
2012
Lake Minnetonka Half Marathon
1:53:34
#883 overall#594 gender
2011
Dirty Half Marathon
1:41:51
#92 overall#70 gender
2010
Dirty Half Marathon
1:33:28
#50 overall#45 gender
2010
Run Hard Columbia Marathon
1:45:24
#79 overall#60 gender
2010
2025 Seattle Ghost Marathon, Half & 50K
2:37:18
#68 overall#22 gender
2009
Dirty Half Marathon
1:29:10
#22 overall#21 gender
2009
Stillwater Half Marathon
2:06:55
#496 overall#256 gender
2008
Dirty Half Marathon
1:33:21
#49 overall#44 gender
2008
2026 Haulin Aspen
1:33:45
#13 overall#13 gender
2007
Dirty Half Marathon
1:31:22
#39 overall#35 gender
1999
The Runners Den Scottsdale 1/2 Marathon & 5K
1:19:25
#13 overall#13 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | All American Half MarathonFort Bragg | NC | 2:24:34 | #656 |
| 2021 | Jeff Winter City of Lakes Half marathonMinneapolis | MN | 1:59:48 | #438 |
| 2019 | Get in GearMinneapolis | MN | 1:57:50 | #364 |
| 2018 | Get in GearMinneapolis | MN | 1:57:28 | #409 |
| 2017 | Get in GearMinneapolis | MN | 1:58:47 | #489 |
| 2016 | Coeur D'Alene Marathon & Half MarathonCoeur D'alene | ID | 1:48:12 | #101 |
| 2015 | Monster DashMinneapolis | MN | 2:34:57 | #3954 |
| 2014 | Monster DashMinneapolis | MN | 1:50:48 | #1186 |
| 2012 | Lake Minnetonka Half MarathonWayzata | MN | 1:53:34 | #883 |
| 2011 | Dirty Half MarathonBend | OR | 1:41:51 | #92 |
| 2010 | Dirty Half MarathonBend | OR | 1:33:28 | #50 |
| 2010 | Run Hard Columbia MarathonColumbia | SC | 1:45:24 | #79 |
| 2010 | 2025 Seattle Ghost Marathon, Half & 50KSeattle | WA | 2:37:18 | #68 |
| 2009 | Dirty Half MarathonBend | OR | 1:29:10 | #22 |
| 2009 | Stillwater Half MarathonStillwater | MN | 2:06:55 | #496 |
| 2008 | Dirty Half MarathonBend | OR | 1:33:21 | #49 |
| 2008 | 2026 Haulin AspenBend | OR | 1:33:45 | #13 |
| 2007 | Dirty Half MarathonBend | OR | 1:31:22 | #39 |
| 1999 | The Runners Den Scottsdale 1/2 Marathon & 5KScottsdale | AZ | 1:19:25 | #13 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
8 racesOROregon
6 racesAZArizona
1 raceIDIdaho
1 raceNCNorth Carolina
1 raceSCSouth Carolina
1 raceWAWashington
1 race50-State Challenge
7/ 51 states + DC
44 states to go