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JF
John Frost
MaleVirginia1998–2025
37
Total Finishes
22
Different Races
10
States (20%)
1:38:29
PR (7:31/mi)
2:13:22
Average
+1:28:04
Slower (first to last)
Medal House
2009
Space Coast Marathon & Half Marathon
2:02:56
#519 overall#328 gender
2009
EPIC Marathon and Running Festival
2:10:34
#2096 overall#1078 gender
2008
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
2:11:20
#1821 overall
2008
Historic Half Training (sponsored by FARC)
2:29:40
#2879 overall#1691 gender
2007
Carlsbad Marathon
1:45:33
#802 overall#596 gender
2007
La Jolla Half Marathon, 10K, & 5K
1:52:20
#974 overall#714 gender
2007
Rock 'n' Roll Nashville
1:54:34
#2706 overall#1868 gender
2003
Rock 'n' Roll Virgina Beach Half Marathon
2:41:07
#8915 overall#4456 gender
2002
2027 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion
2:28:48
#2240 overall#1107 gender
1999
Maine Marathon, Half Marathon and Marathon Relay
1:38:29
#138 overall#107 gender
1998
Maine Marathon, Half Marathon and Marathon Relay
1:39:18
#167 overall#140 gender
1998
2026 Anchorage Mayor's Marathon & Half Marathon
2:02:02
#204 overall#107 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Space Coast Marathon & Half MarathonCocoa | FL | 3:07:22 | #2306 |
| 2024 | Summer's Done 13.1Austin | TX | 1:53:58 | #1762 |
| 2024 | Space Coast Marathon & Half MarathonCocoa | FL | 2:52:08 | #1921 |
| 2019 | Space Coast Marathon & Half MarathonCocoa | FL | 3:05:14 | #1836 |
| 2018 | Space Coast Marathon & Half MarathonCocoa | FL | 2:58:08 | #1612 |
| 2017 | United Airlines NYC HalfNew York | NY | 1:46:11 | #3738 |
| 2017 | Space Coast Marathon & Half MarathonCocoa | FL | 3:45:25 | #2878 |
| 2016 | Novo Nordisk New Jersey MarathonLong Branch | NJ | 1:49:05 | #643 |
| 2016 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 2:05:08 | #14378 |
| 2016 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:41:27 | #9287 |
| 2016 | Space Coast Marathon & Half MarathonCocoa | FL | 3:03:27 | #2242 |
| 2015 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 1:49:37 | #6409 |
| 2015 | Lake Minnetonka Half MarathonWayzata | MN | 1:53:59 | #755 |
| 2015 | Cowtown Marathon, Half Marathon and Ultra MarathonFort Worth | TX | 1:54:31 | #1325 |
| 2015 | Foot Traffic Flat MarathonPortland | OR | 2:55:42 | #1307 |
| 2014 | Space Coast Marathon & Half MarathonCocoa | FL | 2:32:52 | #1420 |
| 2013 | Grandma's MarathonDuluth | MN | 1:39:27 | #576 |
| 2013 | Monster DashMinneapolis | MN | 1:50:18 | #1125 |
| 2013 | Space Coast Marathon & Half MarathonCocoa | FL | 2:12:05 | #652 |
| 2012 | Monster DashMinneapolis | MN | 1:42:48 | #646 |
| 2012 | Cowtown Marathon, Half Marathon and Ultra MarathonFort Worth | TX | 1:44:12 | #437 |
| 2011 | EPIC Marathon and Running FestivalGreen Bay | WI | 1:43:50 | #359 |
| 2011 | Cellcom Green Bay Marathon | — | 1:45:02 | #368 |
| 2011 | St. Augustine Half Marathon, 10k and 5kSt Augustine | FL | 2:09:26 | #176 |
| 2011 | Space Coast Marathon & Half MarathonCocoa | FL | 3:07:45 | #1877 |
| 2010 | Grandma's MarathonDuluth | MN | 1:41:18 | #529 |
| 2010 | Lake Minnetonka Half MarathonWayzata | MN | 1:47:34 | #507 |
| 2010 | Space Coast Marathon & Half MarathonCocoa | FL | 2:10:35 | #714 |
| 2009 | Space Coast Marathon & Half MarathonCocoa | FL | 2:02:56 | #519 |
| 2009 | EPIC Marathon and Running FestivalGreen Bay | WI | 2:10:34 | #2096 |
| 2009 | Cellcom Green Bay Marathon | — | 2:10:34 | #2099 |
| 2009 | Battleship North Carolina Half 5KWilmington | NC | 2:20:58 | #640 |
| 2008 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:11:20 | #1821 |
| 2008 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:29:40 | #2879 |
| 2007 | Carlsbad MarathonCarlsbad | CA | 1:45:33 | #802 |
| 2007 | La Jolla Half Marathon, 10K, & 5KLa Jolla | CA | 1:52:20 | #974 |
| 2007 | Rock 'n' Roll NashvilleNashville | TN | 1:54:34 | #2706 |
| 2003 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:41:07 | #8915 |
| 2002 | 2027 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running PassionOrlando | FL | 2:28:48 | #2240 |
| 1999 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 1:38:29 | #138 |
| 1998 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 1:39:18 | #167 |
| 1998 | 2026 Anchorage Mayor's Marathon & Half MarathonAnchorage | AK | 2:02:02 | #204 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
FLFlorida
13 racesMNMinnesota
6 racesNYNew York
3 racesTXTexas
3 racesVAVirginia
3 racesCACalifornia
2 racesMEMaine
2 racesWIWisconsin
2 racesAKAlaska
1 raceNJNew Jersey
1 race50-State Challenge
10/ 50 states
40 states to go