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JM
John Mongar
MaleIowa2009–2025
20
Total Finishes
7
Different Races
1
States (2%)
1:24:42
PR (6:28/mi)
1:33:53
Average
-0:24:08
Faster (first to last)
Medal House
2019
Drake Road Races
1:32:30
#73 overall#69 gender
2017
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
1:29:57
#14 overall#13 gender
2017
IMT Des Moines Marathon
1:30:47
#84 overall#72 gender
2016
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
1:35:01
#18 overall#17 gender
2016
IMT Des Moines Marathon
1:35:12
#140 overall#113 gender
2016
Drake Relays
1:36:05
#66 overall#61 gender
2016
Dam to DSM
1:39:23
#387 overall#320 gender
2015
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
1:37:12
#21 overall#19 gender
2014
Drake Road Races
1:39:30
#152 overall#129 gender
2014
IMT Des Moines Marathon
1:40:47
#380 overall#303 gender
2013
IMT Des Moines Marathon
1:38:55
#302 overall#241 gender
2009
IMT Des Moines Marathon
1:55:54
#841 overall#542 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Midwest Greater Des Moines Half Marathon, 10K & 5KDes Moines | IA | 1:26:26 | #6 |
| 2025 | EMC DAM to DSMPolk City | IA | 1:31:46 | #160 |
| 2024 | Drake Road RacesDes Moines | IA | 1:28:08 | #45 |
| 2023 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:25:43 | #15 |
| 2023 | Drake Road RacesDes Moines | IA | 1:28:29 | #43 |
| 2022 | Drake Road RacesDes Moines | IA | 1:24:42 | #19 |
| 2020 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:26:03 | #5 |
| 2020 | Drake Road RacesDes Moines | IA | 1:35:00 | #12 |
| 2019 | Drake Road RacesDes Moines | IA | 1:32:30 | #73 |
| 2017 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:29:57 | #14 |
| 2017 | IMT Des Moines MarathonDes Moines | IA | 1:30:47 | #84 |
| 2016 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:35:01 | #18 |
| 2016 | IMT Des Moines MarathonDes Moines | IA | 1:35:12 | #140 |
| 2016 | Drake RelaysDes Moines | IA | 1:36:05 | #66 |
| 2016 | Dam to DSMDes Moines | IA | 1:39:23 | #387 |
| 2015 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:37:12 | #21 |
| 2014 | Drake Road RacesDes Moines | IA | 1:39:30 | #152 |
| 2014 | IMT Des Moines MarathonDes Moines | IA | 1:40:47 | #380 |
| 2013 | IMT Des Moines MarathonDes Moines | IA | 1:38:55 | #302 |
| 2009 | IMT Des Moines MarathonDes Moines | IA | 1:55:54 | #841 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
20 races50-State Challenge
1/ 51 states + DC
50 states to go