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JS
John Shepard
MaleMissouri1995–2025
35
Total Finishes
27
Different Races
11
States (22%)
1:38:43
PR (7:32/mi)
2:18:26
Average
+1:41:26
Slower (first to last)
Medal House
2007
Greater St. Louis Marathon
2:22:29
#4299 overall#2159 gender
2006
Lake Tahoe Marathon Weekend
2:23:27
#302 overall#170 gender
2006
2025 500 Festival Running Events
2:28:34
#16500 overall#9881 gender
2006
MO' Cowbell Marathon/Half-Marathon/10K/5K
2:34:57
#2033 overall#1063 gender
2005
Hospital Hill Run
2:16:44
#1163 overall#739 gender
2005
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
2:28:46
#1335 overall#675 gender
2004
Greater St. Louis Marathon
2:16:19
#1915 overall#941 gender
2004
St Louis Marathon
2:16:19
#1915 overall#939 gender
2004
Hospital Hill Run
2:23:35
#1202 overall#768 gender
2002
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
2:13:36
#1297 overall#744 gender
1999
2025 500 Festival Running Events
2:16:48
#8584 overall#6041 gender
1995
2025 500 Festival Running Events
1:48:47
#2542 overall#2296 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Rock ‘n' Roll Washington DCWashington | DC | 3:30:13 | #12117 |
| 2019 | The SKIPPO Trail RaceBallwin | MO | 1:56:35 | #22 |
| 2017 | Saint Louis Half Marathon and 5KSaint Louis | MO | 1:46:51 | #95 |
| 2017 | Quivering Quads Trail RaceTroy | MO | 2:11:43 | #82 |
| 2016 | Saint Louis Half Marathon and 5KSaint Louis | MO | 1:42:25 | #83 |
| 2016 | Rock 'n' Roll NashvilleNashville | TN | 1:44:23 | #652 |
| 2016 | Seattle Marathon: Summer EventsSeattle | WA | 2:30:50 | #2585 |
| 2016 | Mt. Sneffels Half Marathon & 10KOuray | CO | 3:04:03 | #546 |
| 2015 | Wildwood Frozen FeetWildwood | MO | 1:42:07 | #39 |
| 2015 | Quivering Quads Trail RaceTroy | MO | 2:17:01 | #53 |
| 2015 | Quivering Quads Trail Half Marathon | — | 2:17:02 | #53 |
| 2014 | Rockfest Half MarathonHampton Beach | NH | 1:40:59 | #292 |
| 2014 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 2:35:52 | #2101 |
| 2013 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:38:43 | #96 |
| 2013 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 3:04:57 | #8106 |
| 2012 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:22:36 | #3753 |
| 2012 | Oklahoma City Memorial Marathon | — | 2:22:36 | #3754 |
| 2011 | 13.1 Atlanta | — | 2:42:08 | #2187 |
| 2010 | Stillwater Half MarathonStillwater | MN | 2:28:02 | #726 |
| 2010 | Stillwater Marathon | — | 2:30:11 | #730 |
| 2009 | Outer Banks MarathonManteo | NC | 2:11:14 | #1372 |
| 2009 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 2:26:14 | #3310 |
| 2009 | Waddell & Reed Kansas City Marathon | — | 2:26:14 | #3312 |
| 2008 | Monterey Bay Half MarathonMonterey | CA | 2:05:25 | #1898 |
| 2007 | Greater St. Louis MarathonSt. Louis | MO | 2:22:29 | #4299 |
| 2006 | Lake Tahoe Marathon WeekendSouth Lake Tahoe | CA | 2:23:27 | #302 |
| 2006 | 2025 500 Festival Running EventsIndianapolis | IN | 2:28:34 | #16500 |
| 2006 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 2:34:57 | #2033 |
| 2005 | Hospital Hill RunKansas City | MO | 2:16:44 | #1163 |
| 2005 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 2:28:46 | #1335 |
| 2004 | Greater St. Louis MarathonSt. Louis | MO | 2:16:19 | #1915 |
| 2004 | St Louis Marathon | — | 2:16:19 | #1915 |
| 2004 | Hospital Hill RunKansas City | MO | 2:23:35 | #1202 |
| 2002 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:13:36 | #1297 |
| 1999 | 2025 500 Festival Running EventsIndianapolis | IN | 2:16:48 | #8584 |
| 1995 | 2025 500 Festival Running EventsIndianapolis | IN | 1:48:47 | #2542 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
15 racesINIndiana
3 racesCACalifornia
2 racesCTConnecticut
1 raceDCDistrict of Columbia
1 raceGAGeorgia
1 raceNCNorth Carolina
1 raceTNTennessee
1 raceWAWashington
1 raceKSKansas
0 racesMAMassachusetts
0 races50-State Challenge
11/ 50 states
39 states to go