Back to runner search
KL
Kaon Lai
FemaleNew York2014–2025
32
Total Finishes
8
Different Races
2
States (4%)
2:25:32
PR (11:07/mi)
2:45:14
Average
+0:18:00
Slower (first to last)
Medal House
2018
United Airlines NYC Half
2:31:53
#18233 overall#8473 gender
2018
Less Popular Brooklyn Half Marathon
2:32:21
#21946 overall#9961 gender
2017
Less Popular Brooklyn Half Marathon
2:32:54
#23862 overall#11366 gender
2017
United Airlines NYC Half
2:36:22
#16940 overall#8161 gender
2017
NYCRUNS Big Apple Half Marathon
2:38:16
#1142 overall#547 gender
2017
The Unforgettable Staten Island Half Marathon
2:40:35
#8983 overall#3622 gender
2016
United Airlines NYC Half
2:33:33
#17518 overall#8645 gender
2016
Less Popular Brooklyn Half Marathon
2:39:29
#24831 overall#12747 gender
2016
The Unforgettable Staten Island Half Marathon
2:48:43
#10323 overall#4477 gender
2015
NYRR Fred Lebow Half Marathon
2:40:48
#4341 overall#1663 gender
2015
The Unforgettable Staten Island Half Marathon
2:42:13
#7754 overall#3373 gender
2014
RRB NYC FATHERS DAY HALF & 5K
2:25:32
#301 overall#136 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | NYRR Fred Lebow Half MarathonNew York | NY | 2:43:32 | #4412 |
| 2024 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 2:51:11 | #8506 |
| 2024 | NYRR Fred Lebow Half MarathonNew York | NY | 2:54:45 | #3781 |
| 2024 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 3:03:45 | #27344 |
| 2023 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 2:33:43 | #7922 |
| 2023 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 2:35:45 | #21902 |
| 2023 | Women's Half MarathonNew York | NY | 2:35:45 | #4396 |
| 2023 | B.A.A. Half MarathonBoston | MA | 2:37:59 | #5512 |
| 2023 | United Airlines NYC HalfNew York | NY | 2:44:53 | #22159 |
| 2023 | NYRR Fred Lebow Half MarathonNew York | NY | 2:55:51 | #4830 |
| 2022 | United Airlines NYC HalfNew York | NY | 2:50:19 | #20358 |
| 2022 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 3:13:39 | #18226 |
| 2020 | NYRR Fred Lebow Half MarathonNew York | NY | 2:47:09 | #4828 |
| 2020 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 3:05:34 | #7569 |
| 2020 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 3:11:59 | #3088 |
| 2019 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 2:39:23 | #8695 |
| 2019 | United Airlines NYC HalfNew York | NY | 2:41:25 | #21984 |
| 2019 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 2:56:45 | #25583 |
| 2018 | United Airlines NYC HalfNew York | NY | 2:31:53 | #18233 |
| 2018 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 2:32:21 | #21946 |
| 2018 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 2:44:52 | #10387 |
| 2018 | NYRR Fred Lebow Half MarathonNew York | NY | 2:56:43 | #4897 |
| 2017 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 2:32:54 | #23862 |
| 2017 | United Airlines NYC HalfNew York | NY | 2:36:22 | #16940 |
| 2017 | NYCRUNS Big Apple Half MarathonNew York | NY | 2:38:16 | #1142 |
| 2017 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 2:40:35 | #8983 |
| 2016 | United Airlines NYC HalfNew York | NY | 2:33:33 | #17518 |
| 2016 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 2:39:29 | #24831 |
| 2016 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 2:48:43 | #10323 |
| 2015 | NYRR Fred Lebow Half MarathonNew York | NY | 2:40:48 | #4341 |
| 2015 | The Unforgettable Staten Island Half MarathonStaten Island | NY | 2:42:13 | #7754 |
| 2014 | RRB NYC FATHERS DAY HALF & 5KROCKAWAY BEACH | NY | 2:25:32 | #301 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
31 racesMAMassachusetts
1 race50-State Challenge
2/ 50 states
48 states to go