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Kathy Cates

FemaleNorth Carolina20052019

17

Total Finishes

5

Different Races

1

States (2%)

1:53:11

PR (8:38/mi)

2:08:10

Average

+0:18:02

Slower (first to last)

Medal House

2016

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

2:17:29
#211 overall
2016

Cannonball Run

2:17:29
#211 overall#97 gender
2014

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

2:12:57
#175 overall
2013

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

2:06:49
#178 overall#60 gender
2012

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

2:06:04
#242 overall#91 gender
2011

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

2:06:16
#182 overall#68 gender
2010

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

1:57:52
#188 overall#59 gender
2008

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

1:56:01
#152 overall#41 gender
2007

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

1:55:46
#180 overall#43 gender
2007

Owls Roost Rumble

2:14:36
#191 overall#73 gender
2006

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

1:55:54
#214 overall#68 gender
2005

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

1:53:11
#133 overall#44 gender

Performance Timeline

PR 1:53:1120052006200720072008201020112012201320142016201620172017201820182019

Complete Race Log

YearRaceStateTimePlace
2019Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:11:13#181
2018Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:16:06#194
2018Cannonball Marathon, Half Marathon & 5KGreensboroNC2:16:06#194
2017Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:17:29#205
2017Cannonball Run2:17:29#205
2016Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:17:29#211
2016Cannonball Run2:17:29#211
2014Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:12:57#175
2013Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:06:49#178
2012Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:06:04#242
2011Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC2:06:16#182
2010Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:57:52#188
2008Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:56:01#152
2007Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:55:46#180
2007Owls Roost RumbleGreensboroNC2:14:36#191
2006Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:55:54#214
2005Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboroNC1:53:11#133

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
15 races

50-State Challenge

1/ 50 states

49 states to go