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Katie Helms

FemaleNorth Carolina2011–2025

4

Total Finishes

4

Distinct Races

4

States (8%)

1:42:41

PR (7:50/mi)

1:54:25

Average

-0:15:12

Faster (first→last)

Medal House

2025

Spa Running Festival

Hot Springs, AR

1:42:41
#21 overall#3 gender
roadflat
2013

Shamrock Marathon

Virginia Beach, VA

1:48:47
#939 overall#289 gender
roadflat
2012

Garmin Kansas City Marathon

Kansas City, MO

2:08:17
#2396 overall#1060 gender
roadflat
2011

Outer Banks Marathon

Manteo, NC

1:57:53
#614 overall#230 gender
roadflat

Performance Timeline

PR 1:42:4120111:57:5320122:08:1720131:48:4720251:42:41

Complete Race Log

YearRaceStateTimePlace
2025Spa Running FestivalHot SpringsAR1:42:41#21
2013Shamrock MarathonVirginia BeachVA1:48:47#939
2012Garmin Kansas City MarathonKansas CityMO2:08:17#2396
2011Outer Banks MarathonManteoNC1:57:53#614

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
1 race
MOMissouri
1 race
VAVirginia
1 race
ARArkansas
1 race

50-State Challenge

4/ 51 states + DC

47 states to go