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KK
Katie Kowalski
FemaleConnecticut1996–2025
21
Total Finishes
14
Different Races
10
States (20%)
1:50:34
PR (8:26/mi)
2:27:25
Average
+0:23:50
Slower (first to last)
Medal House
2016
Monkey Face Half Marathom
2:08:03
#19 overall#5 gender
2015
Rock n Roll Nashville
2:19:33
#7670 overall#4130 gender
2013
North Face Endurance Challenge
1:50:34
#61 overall#11 gender
2013
Kiawah Island Marathon
2:11:39
#1257 overall#654 gender
2011
Rock n Roll Nashville
2:12:19
#7241 overall#3404 gender
2011
Nashville 1/2 Marathon
2:23:11
#1018 overall#505 gender
2010
Rock n Roll Nashville
3:13:58
#20999 overall#12984 gender
2009
Rock n Roll Nashville
2:45:23
#14929 overall#8323 gender
2007
Dallas Marathon Weekend
2:19:51
#3331 overall#1542 gender
2007
Rock n Roll Nashville
2:58:30
#15145 overall#8756 gender
2006
Rock 'n' Roll Virgina Beach Half Marathon
2:41:01
#11527 overall#5794 gender
1996
Hospital Hill Run
2:09:50
#1295 overall#336 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Long Grove's Oktoberfest Half Marathon, 10K & 5KLong Grove | IL | 2:33:40 | #317 |
| 2022 | Dallas Marathon WeekendDallas | TX | 2:38:12 | #59 |
| 2019 | Savin Rock MarathonWest Haven | CT | 2:24:52 | #237 |
| 2018 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:05:51 | #1976 |
| 2018 | Ion Bank Cheshire Road RacesCheshire | CT | 2:10:14 | #715 |
| 2018 | Savin Rock MarathonWest Haven | CT | 2:10:47 | #233 |
| 2018 | Faxon Law New Haven Road RaceNew Haven | CT | 2:17:13 | #585 |
| 2018 | Kiawah Island MarathonKiawah Island | SC | 2:41:04 | #2575 |
| 2017 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:12:11 | #2265 |
| 2017 | Wilmington Marathon Beach to BoardwalkWrightsville Beach | NC | 2:22:19 | #1259 |
| 2017 | Fox Valley Marathon RacesSaint Charles | IL | 2:24:58 | #791 |
| 2017 | Detroit Free Press MarathonDetroit | MI | 3:13:15 | #9500 |
| 2016 | Monkey Face Half MarathomTerrebonne | OR | 2:08:03 | #19 |
| 2016 | Faxon Law New Haven Road RaceNew Haven | CT | 2:32:20 | #1049 |
| 2016 | Detroit Free Press MarathonDetroit | MI | 3:08:43 | #9108 |
| 2015 | Rock n Roll NashvilleNashville | TN | 2:19:33 | #7670 |
| 2013 | North Face Endurance ChallengeMadison | WI | 1:50:34 | #61 |
| 2013 | Kiawah Island MarathonKiawah Island | SC | 2:11:39 | #1257 |
| 2011 | Rock n Roll NashvilleNashville | TN | 2:12:19 | #7241 |
| 2011 | Nashville 1/2 MarathonNashville | TN | 2:23:11 | #1018 |
| 2010 | Rock n Roll NashvilleNashville | TN | 3:13:58 | #20999 |
| 2009 | Rock n Roll NashvilleNashville | TN | 2:45:23 | #14929 |
| 2007 | Dallas Marathon WeekendDallas | TX | 2:19:51 | #3331 |
| 2007 | Rock n Roll NashvilleNashville | TN | 2:58:30 | #15145 |
| 2006 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:41:01 | #11527 |
| 1996 | Hospital Hill RunKansas City | MO | 2:09:50 | #1295 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CTConnecticut
7 racesTNTennessee
6 racesILIllinois
2 racesMIMichigan
2 racesTXTexas
2 racesMOMissouri
1 raceNCNorth Carolina
1 raceOROregon
1 raceWIWisconsin
1 raceOHOhio
0 races50-State Challenge
10/ 51 states + DC
41 states to go