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KP
Kyna Pak
FemaleNorth Carolina2014–2024
18
Total Finishes
17
Different Races
7
States (14%)
1:58:12
PR (9:01/mi)
2:15:33
Average
+0:15:03
Slower (first to last)
Medal House
2024
Sham-ROCK-N-Run
2:06:15
#130 overall
2024
Run North Myrtle Beach
2:06:15
#130 overall#44 gender
2024
Run Sunset Beach
2:06:44
#227 overall
2019
Lake Powell Half Marathon
2:15:57
#493 overall#279 gender
2019
Bryce Canyon Ultras - The Grand Circle Trail Series
3:27:29
#182 overall#94 gender
2018
Shamrock Marathon
1:58:12
#1385 overall#496 gender
2018
Navy Air Force Half Marathon & Navy 5-Miler
2:21:29
#2353 overall#982 gender
2018
Joshua Tree Half Marathon
2:29:40
#1042 overall
2016
Navy Air Force Half Marathon & Navy 5-Miler
2:07:46
#1905 overall#734 gender
2015
Navy Air Force Half Marathon & Navy 5-Miler
2:06:35
#2386 overall#947 gender
2014
Historic Half Training (sponsored by FARC)
2:05:18
#2121 overall#686 gender
2014
Navy Air Force Half Marathon & Navy 5-Miler
2:05:40
#1865 overall#735 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Sham-ROCK-N-RunNorth Myrtle Beach | SC | 2:06:15 | #130 |
| 2024 | Run North Myrtle BeachNorth Myrtle Beach | SC | 2:06:15 | #130 |
| 2024 | Run Sunset BeachSunset Beach | NC | 2:06:44 | #227 |
| 2024 | Run Sunset BeachSunset Beach | NC | 2:06:44 | #227 |
| 2024 | Run Oak IslandOak Island | NC | 2:07:43 | #273 |
| 2024 | Run Oak IslandOak Island | NC | 2:07:43 | #273 |
| 2024 | Run Ocean Isle Beach 2026Ocean Isle Beach | NC | 2:15:44 | #238 |
| 2024 | Run Ocean Isle Beach 2027Ocean Isle Beach | NC | 2:15:44 | #238 |
| 2024 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 2:18:53 | #307 |
| 2024 | Grand Yellowstone Half Marathons & 5KJackson | WY | 2:18:53 | #307 |
| 2024 | Grand Teton Half MarathonJackson | WY | 2:20:21 | #570 |
| 2019 | Lake Powell Half MarathonPage | AZ | 2:15:57 | #493 |
| 2019 | Bryce Canyon Ultras - The Grand Circle Trail SeriesBryce Canyon | UT | 3:27:29 | #182 |
| 2018 | Shamrock MarathonVirginia Beach | VA | 1:58:12 | #1385 |
| 2018 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:21:29 | #2353 |
| 2018 | Joshua Tree Half MarathonJoshua Tree | CA | 2:29:40 | #1042 |
| 2016 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:07:46 | #1905 |
| 2015 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:06:35 | #2386 |
| 2014 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:05:18 | #2121 |
| 2014 | Navy Air Force Half Marathon & Navy 5-MilerWashington | DC | 2:05:40 | #1865 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
6 racesVAVirginia
2 racesWYWyoming
2 racesCACalifornia
1 raceMTMontana
1 raceUTUtah
1 raceMDMaryland
0 races50-State Challenge
7/ 51 states + DC
44 states to go