HalfRuns
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Laura Goodwin

FemaleTennessee2000–2026

34

Total Finishes

20

Different Races

9

States (18%)

1:53:41

PR (8:41/mi)

2:19:35

Average

-0:09:03

Faster (first to last)

Medal House

2010

Seaside Half-Marathon and 5K

1:54:48
#441 overall#180 gender
2009

Long Beach Marathon

1:53:41
#1394 overall#353 gender
2009

St. Jude Memphis Marathon Weekend

1:59:15
#1418 overall#538 gender
2007

Rock 'n' Roll Nashville

1:52:54
#2339 overall#683 gender
2007

31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk

2:00:39
#578 overall#154 gender
2007

Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5K

2:07:07
#128 overall#41 gender
2007

Kaiser Permanente San Francisco Half Marathon & 5K

2:12:57
#3358 overall#1351 gender
2007

Long Beach Marathon

2:17:26
#2565 overall#1035 gender
2005

Rock 'n' Roll Nashville

1:58:49
#2721 overall#919 gender
2003

Rock 'n' Roll Nashville

1:58:45
#1874 overall#636 gender
2002

Rock 'n' Roll Nashville

2:06:10
#2083 overall#779 gender
2000

Cedars of Lebanon Frostbite Half-Marathon

2:17:37
#406 overall#132 gender

Performance Timeline

PR 1:52:5420002002200320052007200720072007200720092009201020102010201020102011201120112012201320132013201420152016201620172018201920192019202020212021202120242024202520252026

Complete Race Log

YearRaceStateTimePlace
2026Rock 'n' Roll Las Vegas—2:08:34#3275
2025Run Bentonville Half MarathonBentonvilleAR2:42:02#2259
2025Run Bentonville Half MarathonBentonvileAR2:42:02#2262
2024Run Bentonville Half MarathonBentonvilleAR2:33:09#1952
2024Run Bentonville Half MarathonBentonvileAR2:33:09#1952
2021Cedars of Lebanon Frostbite Half-MarathonLebanonTN2:12:52#185
2021Run Bentonville Half MarathonBentonvilleAR2:31:38#822
2021Run Bentonville Half MarathonBentonvileAR2:31:38#822
2020The Louisiana MarathonBaton RougeLA2:27:19#1236
2019Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashvilleTN2:05:26#186
2019Women’s Running Half Marathon & 5kNashvilleTN2:13:43#117
2019Stennis Space Center Marathon | Half Marathon | 5KStennis Space CenterMS2:32:18#148
2018Rock 'n' Roll Las VegasLas VegasNV2:00:58#2441
2017RUN THE ALAMOSan AntonioTX2:48:49#1354
2016Cedars of Lebanon Frostbite Half-MarathonLebanonTN2:03:17#285
2016Race 13.1 Midtown Raleigh - SpringRaleighNC2:12:05#347
2015Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashvilleTN2:03:42#140
2014Rock 'n' Roll NashvilleNashvilleTN1:56:50#2784
2013Viola Valley Half MarathonViolaTN2:05:51#118
2013Surf City MarathonHuntington BeachCA2:08:51#4912
2013Surf city USA Marathon—2:08:51#4912
2012Seaside Half-Marathon and 5KSeasideFL1:56:25#499
2011St. Jude Memphis Marathon WeekendMemphisTN1:56:57#976
2011Women’s Running Half Marathon & 5kNashvilleTN1:57:46#294
2011Pinckney Trail WeekendPinckneyMI2:55:20#562
2010Seaside Half-Marathon and 5KSeasideFL1:54:48#441
2010Women’s Running Half Marathon & 5kNashvilleTN2:02:06#451
2010Capital City River RunLansingMI2:35:23#1251
2010Pinckney Trail WeekendPinckneyMI3:03:44#595
2010Rock 'n' Roll NashvilleNashvilleTN3:22:08#81
2009Long Beach MarathonLong BeachCA1:53:41#1394
2009St. Jude Memphis Marathon WeekendMemphisTN1:59:15#1418
2007Rock 'n' Roll NashvilleNashvilleTN1:52:54#2339
200731st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN2:00:39#578
2007Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashvilleTN2:07:07#128
2007Kaiser Permanente San Francisco Half Marathon & 5KSan FranciscoCA2:12:57#3358
2007Long Beach MarathonLong BeachCA2:17:26#2565
2005Rock 'n' Roll NashvilleNashvilleTN1:58:49#2721
2003Rock 'n' Roll NashvilleNashvilleTN1:58:45#1874
2002Rock 'n' Roll NashvilleNashvilleTN2:06:10#2083
2000Cedars of Lebanon Frostbite Half-MarathonLebanonTN2:17:37#406

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TNTennessee
19 races
ARArkansas
6 races
CACalifornia
4 races
MIMichigan
3 races
FLFlorida
2 races
LALouisiana
1 race
MSMississippi
1 race
NCNorth Carolina
1 race
TXTexas
1 race

50-State Challenge

9/ 50 states

41 states to go