Back to League Tables
LH
Laura Howard
FemaleTennessee1997–2026
125
Total Finishes
65
Distinct Races
26
States (51%)
1:28:34
PR (6:46/mi)
2:20:45
Average
+0:22:06
Slower (first to last)
Medal House
2006
2025 500 Festival Running Events
1:43:57
#2811 overall#405 gender
2003
Carlsbad Marathon
2:06:12
#2199 overall#904 gender
2003
Rock 'n' Roll Virgina Beach Half Marathon
2:16:56
#5360 overall#2291 gender
2002
2027 Walt Disney World® Marathon Weekend
1:47:14
#342 overall#83 gender
2002
Rock 'n' Roll Virgina Beach Half Marathon
2:09:31
#3877 overall#1545 gender
2002
2025 500 Festival Running Events
2:23:21
#11686 overall#4110 gender
2001
2027 Walt Disney World® Marathon Weekend
1:49:07
#424 overall#113 gender
2000
Tom Walker Half Marathon & 5k
1:39:39
#62 overall#10 gender
2000
Covered Bridges Half Marathon
2:39:18
#1798 overall#903 gender
1999
Tom Walker Half Marathon & 5k
1:37:22
#29 overall#3 gender
1998
2025 500 Festival Running Events
1:28:34
#485 overall#33 gender
1997
2025 500 Festival Running Events
1:34:39
#899 overall#70 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Running With The Cows Half Marathon & 5KBucyrus | KS | 1:56:45 | #65 |
| 2025 | 2026 - San Antonio MarathonSan Antonio | TX | 1:55:33 | #1308 |
| 2025 | Shiprock MarathonShiprock | NM | 2:26:04 | #223 |
| 2025 | Four Corners Quad KeyahTeec Nos Pos | AZ | 2:45:13 | #10 |
| 2024 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:02:48 | #1264 |
| 2024 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:18:25 | #1021 |
| 2023 | St. Joseph, Missouri MarathonSaint Joseph | MO | 1:52:20 | #28 |
| 2022 | Longview Half MarathonKansas City | MO | 1:51:36 | #78 |
| 2022 | 3M Half MarathonAustin | TX | 2:01:49 | #1782 |
| 2022 | REVEL Mt CharlestonLas Vegas | NV | 2:44:01 | #1210 |
| 2021 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:49:46 | #72 |
| 2021 | Runtastic HAUNTED ProvoProvo | UT | 2:43:30 | #1461 |
| 2021 | Utah Valley MarathonProvo | UT | 2:47:00 | #1773 |
| 2020 | Lake Powell Half MarathonPage | AZ | 3:26:31 | #605 |
| 2019 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:51:05 | #650 |
| 2019 | Go Girl Run SpringfieldSpringfield | MO | 1:53:37 | #23 |
| 2019 | Rock n Roll NashvilleNashville | TN | 2:02:05 | #2625 |
| 2019 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:12:41 | #3313 |
| 2019 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:16:32 | #3571 |
| 2019 | First Energy Akron MarathonAkron | OH | 2:21:46 | #1847 |
| 2019 | United Airlines NYC HalfNew York | NY | 2:52:20 | #23144 |
| 2018 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:49:10 | #539 |
| 2018 | Independence Half MarathonIndependence | MO | 1:53:24 | #65 |
| 2018 | 2025 500 Festival Running EventsIndianapolis | IN | 1:58:14 | #3760 |
| 2018 | Sam Costa Half Marathon and Quarter Marathon - presented by Indy Runners and WalkersCarmel | IN | 1:58:18 | #123 |
| 2018 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:02:16 | #2257 |
| 2018 | First Energy Akron MarathonAkron | OH | 2:04:14 | #1077 |
| 2018 | Austin MarathonAustin | TX | 2:09:10 | #2974 |
| 2018 | Race the RunwaysBrunswick | ME | 2:38:57 | #174 |
| 2018 | Pittsburgh Marathon WeekendPittsburgh | PA | 2:40:30 | #10135 |
| 2018 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:45:52 | #8282 |
| 2018 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:47:38 | #5746 |
| 2018 | Nutrabolt Half MarathonBryan | TX | 2:55:36 | #321 |
| 2018 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:03:38 | #12120 |
| 2017 | Indianapolis Monumental MarathonIndianapolis | IN | 1:46:22 | #1022 |
| 2017 | 2025 500 Festival Running EventsIndianapolis | IN | 1:46:28 | #1738 |
| 2017 | Sam Costa Half Marathon and Quarter Marathon - presented by Indy Runners and WalkersCarmel | IN | 1:49:00 | #168 |
| 2017 | Northland Half Marathon & 5KRiverside | MO | 1:51:19 | #37 |
| 2017 | Boston Mini-Marathon & FestivalBoston | GA | 1:59:42 | #83 |
| 2017 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:03:50 | #2039 |
| 2017 | Publix Savannah Women's Half and 5KSavannah | GA | 2:12:36 | #377 |
| 2017 | Messina Hof Wine & Roses Half MarathonBryan | TX | 2:38:25 | #343 |
| 2017 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:43:42 | #6463 |
| 2017 | Bear Creek Run Half MarathonColumbia | MO | 3:36:17 | #190 |
| 2016 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:48:24 | #302 |
| 2016 | Running With The Cows Half Marathon & 5KBucyrus | KS | 1:48:32 | #174 |
| 2016 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:03:54 | #2985 |
| 2016 | San Luis Obispo Marathon & HalfSan Luis Obispo | CA | 2:13:43 | #873 |
| 2016 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 2:16:50 | #100 |
| 2016 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:33:19 | #4608 |
| 2016 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:38:12 | #1577 |
| 2016 | Nutrabolt Half MarathonBryan | TX | 2:42:55 | #471 |
| 2016 | Rock 'n' Roll San DiegoSan Diego | CA | 3:12:02 | #14718 |
| 2016 | SPF Trail Half MarathonVictor | NY | 3:14:30 | #87 |
| 2016 | Rock 'n' Roll Las VegasLas Vegas | NV | 3:28:50 | #19874 |
| 2015 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 1:50:16 | #502 |
| 2015 | Running With The Cows Half Marathon & 5KBucyrus | KS | 1:53:27 | #271 |
| 2015 | Indianapolis Monumental MarathonIndianapolis | IN | 1:54:00 | #1699 |
| 2015 | DONNA Marathon WeekendJacksonville Beach | FL | 2:06:41 | #605 |
| 2015 | Cowtown Marathon, Half Marathon and Ultra MarathonFort Worth | TX | 2:08:45 | #2708 |
| 2015 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:13:49 | #1034 |
| 2015 | Pandora's BoX of RoXBurnet | TX | 3:25:48 | #136 |
| 2014 | Pilgrim PacerShawnee | KS | 1:53:13 | #55 |
| 2014 | Running With The Cows Half Marathon & 5KBucyrus | KS | 1:57:15 | #423 |
| 2014 | Dallas Marathon WeekendDallas | TX | 2:13:18 | #3357 |
| 2014 | Seven Bridges MarathonChattanooga | TN | 2:22:37 | #729 |
| 2014 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:23:46 | #5249 |
| 2014 | Rock n Roll NashvilleNashville | TN | 2:24:28 | #9782 |
| 2014 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:25:36 | #2088 |
| 2014 | Eagle Creek Half/Full Trail MarathonIndianapolis | IN | 2:29:14 | #87 |
| 2014 | Charlottesville MarathonCharlottesville | VA | 2:44:56 | #707 |
| 2014 | South Shore Half Marathon and 5KHanover | MA | 2:56:28 | #1733 |
| 2014 | SPF Trail Half MarathonVictor | NY | 3:19:45 | #120 |
| 2013 | Baltimore Running FestivalBaltimore | MD | 1:37:42 | #267 |
| 2013 | Hospital Hill RunKansas City | MO | 1:57:29 | #1443 |
| 2013 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:12:57 | #6166 |
| 2013 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:19:45 | #1411 |
| 2013 | 2025 500 Festival Running EventsIndianapolis | IN | 3:18:57 | #25979 |
| 2012 | DONNA Marathon WeekendJacksonville Beach | FL | 1:53:28 | #410 |
| 2012 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:53:31 | #988 |
| 2012 | Covered Bridges Half MarathonWoodstock | VT | 2:06:24 | #1127 |
| 2012 | Dallas Marathon WeekendDallas | TX | 2:39:38 | #7038 |
| 2012 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:40:04 | #4715 |
| 2012 | Cowtown Marathon, Half Marathon and Ultra MarathonFort Worth | TX | 2:42:59 | #5089 |
| 2012 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:46:53 | #15234 |
| 2012 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 3:04:51 | #2393 |
| 2012 | 2025 500 Festival Running EventsIndianapolis | IN | 3:25:39 | #27000 |
| 2011 | Annapolis Running ClassicAnnapolis | MD | 1:48:05 | #796 |
| 2011 | Boston Mini-Marathon & FestivalBoston | GA | 1:53:07 | #97 |
| 2011 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:10:49 | #5397 |
| 2011 | Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains | TN | 2:24:31 | #281 |
| 2011 | Rock n Roll NashvilleNashville | TN | 2:24:46 | #10735 |
| 2011 | 2026 - San Antonio MarathonSan Antonio | TX | 2:30:14 | #9998 |
| 2011 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:43:02 | #4826 |
| 2011 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:55:03 | #24841 |
| 2011 | IMT Des Moines MarathonDes Moines | IA | 3:22:56 | #3735 |
| 2010 | 2025 500 Festival Running EventsIndianapolis | IN | 1:53:50 | #6005 |
| 2010 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:14:09 | #2622 |
| 2010 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:15:29 | #4840 |
| 2010 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:22:30 | #6788 |
| 2010 | Rock 'n' Roll San DiegoSan Diego | CA | 2:40:43 | #8697 |
| 2010 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:44:57 | #13886 |
| 2010 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:50:06 | #8102 |
| 2009 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:48:58 | #816 |
| 2009 | Boston Mini-Marathon & FestivalBoston | GA | 1:49:56 | #57 |
| 2009 | 2025 500 Festival Running EventsIndianapolis | IN | 2:11:12 | #12505 |
| 2009 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:25:48 | #4984 |
| 2009 | Rock 'n' Roll Chicago Half MarathonChicago | IL | 2:38:45 | #11295 |
| 2009 | Seattle MarathonSeattle | WA | 2:40:08 | #6272 |
| 2009 | Eugene Marathon 2024Eugene | OR | 3:21:17 | #2755 |
| 2009 | Seaside Half-Marathon and 5KSeaside | FL | 3:23:50 | #1780 |
| 2008 | Boston Mini-Marathon & FestivalBoston | GA | 1:49:48 | #54 |
| 2008 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:52:43 | #898 |
| 2008 | Rock n Roll NashvilleNashville | TN | 2:00:55 | #4904 |
| 2008 | Indianapolis Monumental MarathonIndianapolis | IN | 2:05:07 | #726 |
| 2008 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:14:52 | #3244 |
| 2008 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:51:50 | #12515 |
| 2008 | DONNA Marathon WeekendJacksonville Beach | FL | 2:58:02 | #2450 |
| 2007 | Boston Mini-Marathon & FestivalBoston | GA | 1:43:42 | #34 |
| 2007 | 2025 500 Festival Running EventsIndianapolis | IN | 1:51:18 | #4075 |
| 2007 | Rock n Roll NashvilleNashville | TN | 1:59:26 | #3846 |
| 2006 | 2025 500 Festival Running EventsIndianapolis | IN | 1:43:57 | #2811 |
| 2006 | Boston Mini-Marathon & FestivalBoston | GA | 1:49:58 | #71 |
| 2006 | St. Jude Memphis Marathon WeekendMemphis | TN | 2:04:50 | #1591 |
| 2006 | Grandma's MarathonDuluth | MN | 2:05:49 | #2496 |
| 2006 | Steamboat Springs Marathon/Half Marathon/10KSteamboat Springs | CO | 2:14:23 | #566 |
| 2006 | 3M Half MarathonAustin | TX | 2:23:56 | #2692 |
| 2006 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 3:02:57 | #3674 |
| 2003 | Carlsbad MarathonCarlsbad | CA | 2:06:12 | #2199 |
| 2003 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:16:56 | #5360 |
| 2002 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:47:14 | #342 |
| 2002 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:09:31 | #3877 |
| 2002 | 2025 500 Festival Running EventsIndianapolis | IN | 2:23:21 | #11686 |
| 2001 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:49:07 | #424 |
| 2000 | Tom Walker Half Marathon & 5kGainesville | FL | 1:39:39 | #62 |
| 2000 | Covered Bridges Half MarathonWoodstock | VT | 2:39:18 | #1798 |
| 1999 | Tom Walker Half Marathon & 5kGainesville | FL | 1:37:22 | #29 |
| 1998 | 2025 500 Festival Running EventsIndianapolis | IN | 1:28:34 | #485 |
| 1997 | 2025 500 Festival Running EventsIndianapolis | IN | 1:34:39 | #899 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
21 racesINIndiana
17 racesFLFlorida
14 racesTXTexas
14 racesMOMissouri
11 racesGAGeorgia
8 racesKYKentucky
7 racesCACalifornia
6 racesKSKansas
6 racesNVNevada
6 racesVAVirginia
4 racesNYNew York
3 racesAZArizona
2 racesMDMaryland
2 racesUTUtah
2 racesVTVermont
2 racesCOColorado
1 raceIAIowa
1 raceMAMassachusetts
1 raceMEMaine
1 raceNCNorth Carolina
1 raceOROregon
1 raceWAWashington
1 raceALAlabama
0 racesMTMontana
0 racesWIWisconsin
0 races50-State Challenge
26/ 51 states + DC
25 states to go