HalfRuns
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Laura Mcnamara

FemaleNew York2003–2026

11

Total Finishes

11

Different Races

10

States (20%)

1:40:16

PR (7:39/mi)

2:23:41

Average

+0:38:24

Slower (first to last)

Medal House

2026

Half Marathon Unplugged

3:24:14
#1147 overall
2024

Valley Thaw Out Races

1:40:16
#7 overall#2 gender
2016

Cape Cod Marathon Weekend

1:55:24
#389 overall#161 gender
2016

Pittsburgh Marathon Weekend

2:34:42
#10269 overall#5753 gender
2012

2026 Disney Wine & Dine Half Marathon Weekend

2:49:18
#7127 overall#4272 gender
2011

Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO

2:25:50
#2958 overall#1415 gender
2007

Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile

1:51:27
#310 overall#90 gender
2006

Oak Tree Half Marathon & 5K Run/Walk

1:57:15
#126 overall#31 gender
2005

Canyonlands Half Marathon

2:25:07
#2187 overall#1102 gender
2004

Boulder Rez Marathon

2:31:10
#1496 overall#823 gender
2003

Monterey Bay Half Marathon

2:45:50
#2509 overall#1299 gender

Performance Timeline

PR 1:40:1620032:45:5020042:31:1020052:25:0720061:57:1520071:51:2720112:25:5020122:49:1820161:55:2420162:34:4220241:40:1620263:24:14

Complete Race Log

YearRaceStateTimePlace
2026Half Marathon UnpluggedBurlingtonVT3:24:14#1147
2024Valley Thaw Out RacesPalmerAK1:40:16#7
2016Cape Cod Marathon WeekendFalmouthMA1:55:24#389
2016Pittsburgh Marathon WeekendPittsburghPA2:34:42#10269
20122026 Disney Wine & Dine Half Marathon WeekendOrlandoFL2:49:18#7127
2011Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan FranciscoCA2:25:50#2958
2007Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochesterNY1:51:27#310
2006Oak Tree Half Marathon & 5K Run/WalkGeneseoNY1:57:15#126
2005Canyonlands Half MarathonMoabUT2:25:07#2187
2004Boulder Rez MarathonBoulderCO2:31:10#1496
2003Monterey Bay Half MarathonMontereyCA2:45:50#2509

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

CACalifornia
2 races
NYNew York
2 races
AKAlaska
1 race
COColorado
1 race
FLFlorida
1 race
MAMassachusetts
1 race
PAPennsylvania
1 race
UTUtah
1 race
VTVermont
1 race
NMNew Mexico
0 races

50-State Challenge

10/ 51 states + DC

41 states to go