HalfRuns
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Laura Owens

FemaleNorth Carolina2001–2026

48

Total Finishes

34

Different Races

12

States (24%)

1:57:23

PR (8:58/mi)

2:42:38

Average

+0:52:00

Slower (first to last)

Medal House

2010

United Airlines NYC Half

2:09:40
#8037 overall#3548 gender
2010

Rock 'n' Roll Arizona Marathon

2:12:05
#8149 overall#3751 gender
2009

Rock 'n' Roll Arizona Marathon

2:12:18
#7434 overall#3374 gender
2009

Publix Atlanta Marathon, Half Marathon & 5K

3:33:04
#9358 overall#5195 gender
2008

Rock 'n' Roll Arizona Marathon

2:06:38
#5800 overall#2453 gender
2007

Rock n Roll Nashville

2:27:21
#10754 overall#5533 gender
2007

Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K

3:08:18
#2367 overall#1282 gender
2007

Publix Atlanta Marathon, Half Marathon & 5K

3:43:31
#8893 overall#5216 gender
2006

Rock 'n' Roll Arizona Marathon

2:11:28
#6759 overall#3109 gender
2005

Rock 'n' Roll Arizona Marathon

2:08:39
#4706 overall#2051 gender
2004

Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K

2:56:48
#1816 overall#915 gender
2001

2026 Desert Classic Half Marathon & 5K January 24, 2026

2:17:47
#370 overall#160 gender

Performance Timeline

PR 1:53:002001200420052006200720072007200820092009201020102010201020102011201120112012201220132013201420142014201520152016201620172018201920192019201920202021202120212021202120212022202220222022202320232023202420242024202420252025202620262026

Complete Race Log

YearRaceStateTimePlace
2026Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:33:35#138
2026Shamrock MarathonVirginia BeachVA2:42:19#4681
2026Novant Health Wilmington NC MarathonWilmingtonNC3:09:47#2144
20252026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC2:35:49#943
2025Appalachian Series - Day 3 (SC)SenecaSC4:09:11#49
2024Cambridge Half Marathon + 5KCambridgeMA2:21:18#6329
20242026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC2:53:55#740
2024Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC3:06:10#340
2024Habanero HundredCat SpringTX3:54:29#53
2023Neuse River Bridge Run 2027New BernNC2:29:16#226
2023Neuse River Bridge RunNew BernNC2:29:16#226
20232026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC3:08:23#630
2022Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:25:35#146
2022Mother Earth Brewing Ironclad Half-Marathon & 5kKinstonNC2:30:12#233
20222026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC2:43:48#547
2022Secret City Half Marathon and 5KOak RidgeTN2:54:14#350
2021Novant Health Wilmington NC MarathonWilmingtonNC2:21:50#518
2021NHRMC Wilmington NC Half MarathonWilmingtonNC2:21:50#517
2021Live Well Half Marathon, Free 5K & 1 Mile Fun RunGreenvilleNC2:25:42#105
2021Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:31:03#89
2021Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonvilleNC3:40:25#220
2021Whiskey Tango Foxtrot Trail Half MarathonGibsonvilleNC3:40:26#220
2020Live Well Half Marathon, Free 5K & 1 Mile Fun RunGreenvilleNC2:25:42#107
2019Rock n Roll NashvilleNashvilleTN1:53:00#1327
2019NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklynNY2:06:41#2782
2019Kentucky Derby Festival Race WeekendLouisvilleKY2:30:33#4943
2019Raleigh Holiday Half MarathonRaleighNC2:44:46#603
2018B.A.A. Half MarathonBostonMA2:31:52#5096
2017Rock 'n' Roll Half Marathon San FranciscoSan FranciscoCA1:58:58#1330
20163M Half MarathonAustinTX1:57:23#1964
2016Happy Holidays Half MerryThon & 5K RaceGloucesterMA2:26:36#484
2015Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN2:09:08#222
2015TMC Get Moving Tucson Halloween WeekendTucsonAZ2:26:38#393
2014Detroit Free Press MarathonDetroitMI3:16:02#9789
2014Seabrook Lucky TrailsSeabrookTX3:18:07#485
2014Plano Balloon FestivalPlanoTX3:36:01#1543
2013Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN1:59:56#178
2013TMC Get Moving Tucson Halloween WeekendTucsonAZ3:34:21#505
2012Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN2:00:17#176
2012Rio Grande Half Marathon and One Medal 5k Run/WalkAlbuquerqueNM2:00:27#103
2011Secret City Half Marathon and 5KOak RidgeTN2:09:01#346
2011Rock 'n' Roll Las VegasLas VegasNV2:57:47#25545
20112027 Publix Fort Lauderdale A1A Marathon, Half Marathon, 6K & Kids of Love Run, & Celsius 5k Presented by ColavitaFort LauderdaleFL2:58:34#2487
2010United Airlines NYC HalfNew YorkNY2:09:40#8037
2010Rock 'n' Roll Arizona MarathonPhoenixAZ2:12:05#8149
2010Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:22:38#1051
2010Silver Comet Half & Full MarathonMabletonGA2:24:49#1292
20102027 Publix Fort Lauderdale A1A Marathon, Half Marathon, 6K & Kids of Love Run, & Celsius 5k Presented by ColavitaFort LauderdaleFL2:58:41#2501
2009Rock 'n' Roll Arizona MarathonPhoenixAZ2:12:18#7434
2009Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA3:33:04#9358
2008Rock 'n' Roll Arizona MarathonPhoenixAZ2:06:38#5800
2007Rock n Roll NashvilleNashvilleTN2:27:21#10754
2007Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartfordCT3:08:18#2367
2007Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA3:43:31#8893
2006Rock 'n' Roll Arizona MarathonPhoenixAZ2:11:28#6759
2005Rock 'n' Roll Arizona MarathonPhoenixAZ2:08:39#4706
2004Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartfordCT2:56:48#1816
20012026 Desert Classic Half Marathon & 5K January 24, 2026GlendaleAZ2:17:47#370

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
19 races
AZArizona
8 races
TNTennessee
8 races
TXTexas
4 races
GAGeorgia
3 races
MAMassachusetts
3 races
FLFlorida
2 races
NYNew York
2 races
CACalifornia
1 race
MIMichigan
1 race
NMNew Mexico
1 race
SCSouth Carolina
1 race

50-State Challenge

12/ 51 states + DC

39 states to go