HalfRuns
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Laura Salman

FemaleVirginia2001–2017

43

Total Finishes

26

Different Races

6

States (12%)

1:39:26

PR (7:35/mi)

1:50:36

Average

-0:05:01

Faster (first to last)

Medal House

2006

Palm Desert 1/2 Marathon & 5K

1:40:57
#82 overall#14 gender
2005

Beer City Half San Diego

1:46:51
#968 overall#199 gender
2005

Surf City Marathon

1:48:08
#710 overall#162 gender
2005

Laguna Hills Memorial Day Half Marathon

1:48:44
#286 overall#65 gender
2005

La Jolla Half Marathon, 10K, & 5K

1:59:56
#1770 overall#516 gender
2004

OC Marathon - Half Marathon - 5K

1:48:05
#454 overall#104 gender
2003

2026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San Diego

1:43:19
#227 overall#50 gender
2003

Surf City Marathon

1:49:38
#718 overall#167 gender
2002

Carlsbad Marathon

1:45:10
#743 overall#158 gender
2001

Beer City Half San Diego

1:44:27
#763 overall#131 gender
2001

Surf City Marathon

1:53:57
#897 overall#214 gender
2001

Fontana Days Run

1:56:39
#248 overall#58 gender

Performance Timeline

PR 1:39:2620012001200120022003200320042005200520052005200620062006200620072007200720072007200720082009200920092009201020102010201020112011201120122013201320142015201620162017

Complete Race Log

YearRaceStateTimePlace
2017Ashland Half Marathon & 5kAshlandVA1:39:26#75
2016Museum of Aviation Marathon, Half Marathon & 5K and Hand Cycle RaceWarner RobinsGA1:56:21#96
2016Optim Orthopedics SkidawaySavannahGA1:59:33#92
2015Critz Tybee Run FestSavannahGA1:39:53#78
2014Thanksgiving Day Half MarathonAtlantaGA1:59:32#2242
2013Museum of Aviation Marathon, Half Marathon & 5K and Hand Cycle RaceWarner RobinsGA1:48:25#98
2013Critz Tybee Run FestSavannahGA1:52:01#210
2012Area 13.1 Half MarathonRoswellGA1:50:28#147
2011Spinx Run FestGreenvilleSC1:45:58#183
2011Charlotte Marathon, Half, and 5KCharlotteNC1:47:10#415
2011Thanksgiving Day Half MarathonAtlantaGA1:47:38#1470
2010Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA1:43:02#685
2010Critz Tybee Run FestSavannahGA1:43:46#189
2010Augusta Half Marathon—1:44:15#128
2010Thanksgiving Day Half MarathonAtlantaGA1:50:15#1658
2009The Governor's Cup Road RaceColumbiaSC1:44:01#138
2009Thanksgiving Day Half MarathonAtlantaGA1:44:11#1065
2009Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA1:46:35#999
2009Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA1:51:02#1913
2008Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA1:47:23#965
2007Hilton Head Half & Quarter Marathon & 5KHilton Head IslandSC1:45:03#88
2007The Governor's Cup Road RaceColumbiaSC1:47:04#133
2007Museum of Aviation Marathon, Half Marathon & 5K and Hand Cycle RaceWarner RobinsGA1:47:08#72
2007Gasparilla Distance Classic Race WeekendTampaFL1:47:51#357
2007Charlotte Marathon, Half, and 5KCharlotteNC1:50:22#391
2007Jacksonville Bank Marathon, Half MarathonJacksonvilleFL1:50:24#267
2006Palm Desert 1/2 Marathon & 5KPalm DesertCA1:40:57#82
2006The Governor's Cup Road RaceColumbiaSC1:49:08#191
2006Run Through RedlandsRedlandsCA1:49:13#47
2006La Jolla Half Marathon, 10K, & 5KLa JollaCA1:49:29#843
2005Beer City Half San DiegoSan DiegoCA1:46:51#968
2005Surf City MarathonHuntington BeachCA1:48:08#710
2005Laguna Hills Memorial Day Half MarathonLaguna HillsCA1:48:44#286
2005La Jolla Half Marathon, 10K, & 5KLa JollaCA1:59:56#1770
2004OC Marathon - Half Marathon - 5KNewport BeachCA1:48:05#454
20032026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San DiegoCoronadoCA1:43:19#227
2003Surf City MarathonHuntington BeachCA1:49:38#718
2002Carlsbad MarathonCarlsbadCA1:45:10#743
2001Beer City Half San DiegoSan DiegoCA1:44:27#763
2001Surf City MarathonHuntington BeachCA1:53:57#897
2001Fontana Days RunFontanaCA1:56:39#248

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

GAGeorgia
15 races
CACalifornia
14 races
SCSouth Carolina
5 races
FLFlorida
2 races
NCNorth Carolina
2 races
VAVirginia
2 races

50-State Challenge

6/ 50 states

44 states to go