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LA
Lauren Ascah
FemaleVirginia2012–2019
18
Total Finishes
12
Different Races
2
States (4%)
1:31:18
PR (6:58/mi)
1:49:12
Average
+0:01:34
Slower (first to last)
Medal House
2015
Norfolk Harbor Half Marathon
1:36:24
#97 overall#14 gender
2015
Shamrock Marathon
1:37:58
#421 overall#100 gender
2015
757 Road Race
1:39:14
#35 overall#5 gender
2015
Bird-in-Hand Half Marathon, 5K, and Kid's Fun Run
1:44:52
#119 overall#24 gender
2015
Rock 'n' Roll Virgina Beach Half Marathon
1:45:46
#430 overall#94 gender
2015
2027 Walt Disney World® Marathon Weekend
2:21:47
#5964 overall#2181 gender
2014
Shamrock Marathon
1:40:17
#503 overall#126 gender
2013
Shamrock Marathon
1:49:41
#1003 overall#366 gender
2013
2026 National Women's Half Marathon and 8K
2:37:38
#9765 overall#9358 gender
2012
Shamrock Marathon
1:47:38
#926 overall#257 gender
2012
Rock 'n' Roll Virgina Beach Half Marathon
1:59:04
#1338 overall#404 gender
2012
Crawlin' Crab Half Marathon
2:16:31
#1323 overall#611 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Shamrock Shuffle - HarmonyHarmony | PA | 1:49:12 | #12 |
| 2018 | Shamrock MarathonVirginia Beach | VA | 1:37:34 | #257 |
| 2018 | Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer MileKey West | FL | 1:50:59 | #233 |
| 2017 | Shamrock MarathonVirginia Beach | VA | 1:31:18 | #104 |
| 2017 | Hershey Half MarathonHershey | PA | 2:13:35 | #1717 |
| 2016 | Shamrock MarathonVirginia Beach | VA | 1:34:27 | #208 |
| 2016 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:36:28 | #346 |
| 2016 | 47th Colonial Half Marathon and 5KWilliamsburg | VA | 1:48:00 | #142 |
| 2015 | Norfolk Harbor Half MarathonNorfolk | VA | 1:36:24 | #97 |
| 2015 | Shamrock MarathonVirginia Beach | VA | 1:37:58 | #421 |
| 2015 | 757 Road RaceNewport News | VA | 1:39:14 | #35 |
| 2015 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 1:44:52 | #119 |
| 2015 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:45:46 | #430 |
| 2015 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:21:47 | #5964 |
| 2014 | Shamrock MarathonVirginia Beach | VA | 1:40:17 | #503 |
| 2013 | Shamrock MarathonVirginia Beach | VA | 1:49:41 | #1003 |
| 2013 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:37:38 | #9765 |
| 2012 | Shamrock MarathonVirginia Beach | VA | 1:47:38 | #926 |
| 2012 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:59:04 | #1338 |
| 2012 | Crawlin' Crab Half MarathonHampton | VA | 2:16:31 | #1323 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
14 racesPAPennsylvania
3 races50-State Challenge
2/ 51 states + DC
49 states to go