HalfRuns
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Lauren Benson

FemaleFlorida2009–2026

37

Total Finishes

32

Different Races

14

States (28%)

1:36:04

PR (7:20/mi)

2:12:38

Average

-0:00:11

Faster (first to last)

Medal House

2013

Rock 'n' Roll Chicago Half Marathon

1:52:10
#1863 overall#571 gender
2013

Life Time Chicago Half Marathon + 5K

2:19:24
#6265 overall#2926 gender
2012

Strider Half Marathon

2:31:05
#476 overall#213 gender
2012

Rock 'n' Roll San Diego

2:31:53
#10882 overall#5983 gender
2011

Strider Half Marathon

1:36:04
#60 overall#8 gender
2011

UConn Health Half Marathon

1:50:41
#304 overall#96 gender
2011

Amica Iron Horse Half Marathon, 10K, 5K

1:50:41
#304 overall#96 gender
2011

Rock 'n' Roll Chicago Half Marathon

1:53:00
#2561 overall#842 gender
2011

3M Half Marathon

2:26:59
#3350 overall#1798 gender
2010

Life Time Miami Marathon & Half

2:12:46
#4418 overall#1613 gender
2009

Rock ‘n' Roll Washington DC

1:57:27
#1800 overall#701 gender
2006

Rock 'n' Roll Arizona Marathon

2:09:26
#6264 overall#2814 gender

Performance Timeline

PR 1:36:0420062009201020112011201120112011201220122013201320132014201420142015201520152015201520152015201620162016201620162017201920222023202320242024202420252025202520252025202620262026

Complete Race Log

YearRaceStateTimePlace
2026Rock 'n' Roll Las Vegas—1:57:12#1788
2026Game On! Run Hutchinson Island Half Marathon & 10KFort PierceFL1:57:21#31
2026Rock 'n' Roll Washington DC—2:09:15#5234
2025U.S. Polo Assn. Palm Beaches MarathonWest Palm BeachFL1:56:37#553
2025REVEL Big CottonwoodSalt Lake CityUT1:59:14#1489
2025Game On! Run Singer IslandRiviera BeachFL2:07:25#133
2025Game On! Run Singer IslandSinger IslandFL2:07:26#132
20252027 Publix Fort Lauderdale A1A Marathon, Half Marathon, 6K & Kids of Love Run, & Celsius 5k Presented by ColavitaFort LauderdaleFL2:13:58#1413
2024United Airlines NYC HalfNew YorkNY2:07:28#15032
2024Austin MarathonAustinTX2:14:56#4788
2024U.S. Polo Assn. Palm Beaches MarathonWest Palm BeachFL2:18:02#872
2023U.S. Polo Assn. Palm Beaches MarathonWest Palm BeachFL2:13:00#525
2023The 20th Annual Liquid Youth Fort Lauderdale Running FestivalFort LauderdaleFL2:13:20#173
2022Kaiser Permanente San Francisco Half Marathon & 5KSan FranciscoCA2:23:12#1795
20192025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:41:09#17131
2017TripleThreat Half Marathon & 5KRockportMA2:29:50#574
2016Garmin Marathon in the Land of Oz—1:57:02#907
2016Revel RockiesDenverCO1:58:32#308
2016Run The BluegrassLexingtonKY2:05:29#968
2016Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS2:14:56#888
2016Lincoln Memorial Half MarathonSpringfieldIL3:05:36#1430
2015Running With The Cows Half Marathon & 5KBucyrusKS1:49:10#197
2015Greater St. Louis MarathonSt. LouisMO1:51:51#966
2015Run The BluegrassLexingtonKY1:52:23#448
20152027 Augusta Half Marathon 10K 5KAugustaGA2:18:29#613
2015Aspen Valley MarathonAspenCO2:31:28#288
2015Aspen Valley MarathonAspenCO2:31:28#288
2015Detroit Free Press MarathonDetroitMI2:50:49#8583
20142026 National Women's Half Marathon and 8KWashingtonDC2:01:41#3105
20142027 Augusta Half Marathon 10K 5KAugustaGA2:10:42#582
20142025 500 Festival Running EventsIndianapolisIN2:12:16#9909
2013Rock 'n' Roll Chicago Half MarathonChicagoIL1:52:10#1863
2013Life Time Chicago Half Marathon + 5KChicagoIL2:19:24#6265
20132025 500 Festival Running EventsIndianapolisIN2:21:35#15062
2012Strider Half MarathonMilwaukeeWI2:31:05#476
2012Rock 'n' Roll San DiegoSan DiegoCA2:31:53#10882
2011Strider Half MarathonMilwaukeeWI1:36:04#60
2011UConn Health Half MarathonSimsburyCT1:50:41#304
2011Amica Iron Horse Half Marathon, 10K, 5K—1:50:41#304
2011Rock 'n' Roll Chicago Half MarathonChicagoIL1:53:00#2561
20113M Half MarathonAustinTX2:26:59#3350
2010Life Time Miami Marathon & HalfMiamiFL2:12:46#4418
2009Rock ‘n' Roll Washington DCWashingtonDC1:57:27#1800
2006Rock 'n' Roll Arizona MarathonPhoenixAZ2:09:26#6264

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

FLFlorida
10 races
ILIllinois
4 races
COColorado
3 races
CACalifornia
2 races
DCDistrict of Columbia
2 races
GAGeorgia
2 races
INIndiana
2 races
KSKansas
2 races
TXTexas
2 races
WIWisconsin
2 races
MAMassachusetts
1 race
MIMichigan
1 race
MOMissouri
1 race
UTUtah
1 race

50-State Challenge

14/ 50 states

36 states to go