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LZ
Lauren Zehnder
FemaleMissouri2007–2025
19
Total Finishes
12
Different Races
6
States (12%)
1:56:29
PR (8:54/mi)
2:19:52
Average
-1:50:06
Faster (first to last)
Medal House
2019
Pacific Crest Sports Festival
1:56:29
#97 overall#38 gender
2019
Greater St. Louis Marathon
2:07:17
#1388 overall#563 gender
2018
Pacific Crest Sports Festival
2:01:15
#142 overall#58 gender
2018
Urban Cow Half Marathon
2:13:50
#1442 overall#686 gender
2017
Saint Louis Half Marathon and 5K
2:11:13
#319 overall#114 gender
2017
Bryce Canyon Ultras - The Grand Circle Trail Series
4:05:46
#152 overall#68 gender
2016
Go! St. Louis Halloween 10K/5K/Fun Run
2:05:29
#492 overall#215 gender
2015
MO' Cowbell Marathon/Half-Marathon/10K/5K
2:16:52
#1308 overall#697 gender
2014
MO' Cowbell Marathon/Half-Marathon/10K/5K
1:57:48
#603 overall#225 gender
2013
Greater St. Louis Marathon
2:15:45
#4008 overall#1866 gender
2012
Salt Lake City Marathon
2:19:14
#2303 overall#1245 gender
2007
Kentucky Derby Festival Race Weekend
3:54:29
#8129 overall#4058 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 2:04:23 | #772 |
| 2023 | Saint Louis Half Marathon and 5KSaint Louis | MO | 2:18:01 | #612 |
| 2022 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:06:19 | #99 |
| 2022 | Go! St. Louis Halloween 10K/5K/Fun RunSaint Louis | MO | 2:13:09 | #465 |
| 2021 | Saint Louis Half Marathon and 5KSaint Louis | MO | 1:58:40 | #288 |
| 2020 | Bryce Canyon Half MarathonBryce Canyon | UT | 1:57:15 | #239 |
| 2020 | Innsbrook Half MarathonWright City | MO | 2:14:12 | #279 |
| 2019 | Pacific Crest Sports FestivalSunriver | OR | 1:56:29 | #97 |
| 2019 | Greater St. Louis MarathonSt. Louis | MO | 2:07:17 | #1388 |
| 2018 | Pacific Crest Sports FestivalSunriver | OR | 2:01:15 | #142 |
| 2018 | Urban Cow Half MarathonSacramento | CA | 2:13:50 | #1442 |
| 2017 | Saint Louis Half Marathon and 5KSaint Louis | MO | 2:11:13 | #319 |
| 2017 | Bryce Canyon Ultras - The Grand Circle Trail SeriesBryce Canyon | UT | 4:05:46 | #152 |
| 2016 | Go! St. Louis Halloween 10K/5K/Fun RunSaint Louis | MO | 2:05:29 | #492 |
| 2015 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 2:16:52 | #1308 |
| 2014 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:57:48 | #603 |
| 2013 | Greater St. Louis MarathonSt. Louis | MO | 2:15:45 | #4008 |
| 2012 | Salt Lake City MarathonSalt Lake City | UT | 2:19:14 | #2303 |
| 2007 | Kentucky Derby Festival Race WeekendLouisville | KY | 3:54:29 | #8129 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
11 racesUTUtah
3 racesOROregon
2 racesCACalifornia
1 raceKYKentucky
1 raceWAWashington
1 race50-State Challenge
6/ 51 states + DC
45 states to go