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LK
Lou Knowles
MaleNew Hampshire2025–2026
2
Total Finishes
1
Different Races
1
States (2%)
1:25:25
PR (6:31/mi)
1:31:45
Average
-0:12:40
Faster (first to last)
Medal House
2026
North Conway Half Marathon & 5K
1:25:25
#7 overall#6 gender
2025
North Conway Half Marathon & 5K
1:38:05
#19 overall#14 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | North Conway Half Marathon & 5KNorth Conway | NH | 1:25:25 | #7 |
| 2025 | North Conway Half Marathon & 5KNorth Conway | NH | 1:38:05 | #19 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NHNew Hampshire
2 races50-State Challenge
1/ 50 states
49 states to go