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LN
Lou Norton
FemaleVirginia2003–2023
41
Total Finishes
18
Different Races
9
States (18%)
2:03:04
PR (9:24/mi)
2:31:33
Average
+0:22:24
Slower (first to last)
Medal House
2012
Thanksgiving Day Half Marathon
2:07:12
#3783 overall#1434 gender
2012
Heatwave Half Marathon - Little Rock
2:27:17
#2007 overall#1020 gender
2011
13.1 Atlanta
2:07:05
#1215 overall#469 gender
2010
Publix Atlanta Marathon, Half Marathon & 5K
2:39:29
#8501 overall#4368 gender
2009
Silver Comet Half & Full Marathon
2:04:53
#690 overall#255 gender
2008
Publix Atlanta Marathon, Half Marathon & 5K
2:07:39
#3680 overall#1467 gender
2008
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
2:26:25
#2647 overall
2007
Silver Comet Half & Full Marathon
2:03:04
#642 overall#228 gender
2007
Publix Atlanta Marathon, Half Marathon & 5K
2:16:05
#4343 overall#1964 gender
2007
Outer Banks Marathon
2:17:54
#1188 overall#575 gender
2004
Mercedes Benz Marathon and Half Marathon
2:42:19
#1683 overall#692 gender
2003
Kiawah Island Marathon
2:28:31
#1421 overall#722 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:48:12 | #6419 |
| 2023 | Jeff Galloway Half MarathonAtlanta | GA | 2:50:55 | #416 |
| 2021 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:38:41 | #4587 |
| 2021 | Ashland Half Marathon & 5kAshland | VA | 2:55:10 | #592 |
| 2021 | Jeff Galloway Half MarathonAtlanta | GA | 2:56:48 | #297 |
| 2019 | Jeff Galloway Half MarathonAtlanta | GA | 2:46:20 | #375 |
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:46:56 | #7027 |
| 2018 | Jeff Galloway Half MarathonAtlanta | GA | 2:59:14 | #411 |
| 2018 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 3:03:35 | #7078 |
| 2017 | Jeff Galloway Half MarathonAtlanta | GA | 2:11:33 | #291 |
| 2017 | Crawlin' Crab Half MarathonHampton | VA | 2:17:27 | #475 |
| 2017 | Dominion Riverrock James River ScrambleRichmond | VA | 2:48:18 | #210 |
| 2017 | Trail Running Events at Dominion Energy RiverrockRichmond | VA | 2:48:19 | #210 |
| 2016 | Jeff Galloway Half MarathonAtlanta | GA | 2:08:38 | #264 |
| 2016 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:15:10 | #2563 |
| 2016 | Dominion Riverrock James River ScrambleRichmond | VA | 2:21:31 | #289 |
| 2016 | Ashland Half Marathon & 5kAshland | VA | 2:21:47 | #531 |
| 2015 | Ashland Half Marathon & 5kAshland | VA | 2:16:38 | #782 |
| 2015 | Red Rock Canyon Marathon, 1/2, and 5KLas Vegas | NV | 2:32:35 | #180 |
| 2013 | Run the Line Half MarathonTexarkana | TX | 2:08:10 | #288 |
| 2013 | Missoula Marathon Half Marathon 5K Kids MarathonMissoula | MT | 2:11:06 | #691 |
| 2012 | Thanksgiving Day Half MarathonAtlanta | GA | 2:07:12 | #3783 |
| 2012 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 2:27:17 | #2007 |
| 2011 | 13.1 Atlanta | — | 2:07:05 | #1215 |
| 2010 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:39:29 | #8501 |
| 2009 | Silver Comet Half & Full MarathonMableton | GA | 2:04:53 | #690 |
| 2008 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:07:39 | #3680 |
| 2008 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:26:25 | #2647 |
| 2007 | Silver Comet Half & Full MarathonMableton | GA | 2:03:04 | #642 |
| 2007 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:16:05 | #4343 |
| 2007 | Outer Banks MarathonManteo | NC | 2:17:54 | #1188 |
| 2004 | Mercedes Benz Marathon and Half MarathonBirmingham | AL | 2:42:19 | #1683 |
| 2003 | Kiawah Island MarathonKiawah Island | SC | 2:28:31 | #1421 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
13 racesGAGeorgia
12 racesSCSouth Carolina
1 raceALAlabama
1 raceNCNorth Carolina
1 raceARArkansas
1 raceTXTexas
1 raceMTMontana
1 raceNVNevada
1 race50-State Challenge
9/ 50 states
41 states to go