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MH
Martha Helak
FemaleCalifornia2009–2019
20
Total Finishes
11
Different Races
1
States (2%)
1:44:21
PR (7:58/mi)
2:34:21
Average
+0:13:22
Slower (first to last)
Medal House
2014
American River Parkway Half Marathon
1:44:21
#106 overall#30 gender
2013
2026 Avenue of the Giants Marathon
2:08:20
#451 overall#238 gender
2013
Lake Tahoe Marathon Weekend
2:54:06
#324 overall#184 gender
2013
Shamrock'n Half Marathon
3:27:13
#5839 overall#3841 gender
2012
Shamrock'n Half Marathon
1:52:19
#767 overall#263 gender
2012
Healdsburg Wine Country Half Marathon
2:04:10
#733 overall#394 gender
2012
Running of the Elk
2:22:51
#527 overall#216 gender
2011
Shamrock'n Half Marathon
2:00:40
#1245 overall#526 gender
2011
Portland Marathon
2:00:41
#420 overall#197 gender
2011
American River Parkway Half Marathon
2:40:01
#1901 overall#1170 gender
2010
Shamrock'n Half Marathon
2:58:59
#3626 overall#2259 gender
2009
Shamrock'n Half Marathon
2:05:41
#1580 overall#721 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Beer City Half™ Santa RosaSanta Rosa | CA | 2:19:03 | #712 |
| 2018 | Golden Gate HeadlandsStinson Beach | CA | 2:43:43 | #96 |
| 2018 | Shamrock'n Half MarathonSacramento | CA | 3:17:48 | #3358 |
| 2017 | American River Parkway Half MarathonSacramento | CA | 2:46:21 | #896 |
| 2016 | Clarksburg Country RunClarksburg | CA | 2:23:22 | #233 |
| 2016 | Shamrock'n Half MarathonSacramento | CA | 3:27:12 | #4508 |
| 2016 | Rock 'n' Roll San JoseSan Jose | CA | 3:28:24 | #7281 |
| 2015 | American River Parkway Half MarathonSacramento | CA | 2:13:39 | #543 |
| 2015 | Rock Tahoe Half MarathonStateline | NV | 2:32:11 | #894 |
| 2014 | American River Parkway Half MarathonSacramento | CA | 1:44:21 | #106 |
| 2013 | 2026 Avenue of the Giants MarathonArcata | CA | 2:08:20 | #451 |
| 2013 | Lake Tahoe Marathon WeekendSouth Lake Tahoe | CA | 2:54:06 | #324 |
| 2013 | Shamrock'n Half MarathonSacramento | CA | 3:27:13 | #5839 |
| 2012 | Shamrock'n Half MarathonSacramento | CA | 1:52:19 | #767 |
| 2012 | Healdsburg Wine Country Half MarathonHealdsburg | CA | 2:04:10 | #733 |
| 2012 | Running of the ElkElk Grove | CA | 2:22:51 | #527 |
| 2011 | Shamrock'n Half MarathonSacramento | CA | 2:00:40 | #1245 |
| 2011 | Portland MarathonPortland | OR | 2:00:41 | #420 |
| 2011 | American River Parkway Half MarathonSacramento | CA | 2:40:01 | #1901 |
| 2010 | Shamrock'n Half MarathonSacramento | CA | 2:58:59 | #3626 |
| 2009 | Shamrock'n Half MarathonSacramento | CA | 2:05:41 | #1580 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
19 races50-State Challenge
1/ 51 states + DC
50 states to go