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Mary Lou Morgan

FemaleWashington20102025

41

Total Finishes

23

Different Races

2

States (4%)

2:50:38

PR (13:02/mi)

2:59:34

Average

-0:23:55

Faster (first to last)

Medal House

2018

Iron Horse Half Marathon

2:51:55
#869 overall#526 gender
2017

Lake Washington Half Marathon

2:55:25
#492 overall#289 gender
2017

Seattle Marathon: Summer Events

2:56:46
#30 overall#18 gender
2017

Capital City Marathon

2:59:14
#879 overall#526 gender
2017

Bend Marathon

3:06:04
#870 overall#574 gender
2016

Labor Day Half

2:57:06
#616 overall#313 gender
2015

Labor Day Half

3:07:06
#787 overall#403 gender
2013

Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K

2:58:23
#926 overall#560 gender
2013

You Go Girl!

3:16:21
#306 overall#285 gender
2012

St. Jude Rock 'n' Roll Seattle

3:22:01
#12680 overall#8256 gender
2011

St. Jude Rock 'n' Roll Seattle

3:17:29
#15202 overall#10160 gender
2010

Seattle Marathon: Summer Events

3:23:19
#7308 overall#4114 gender

Performance Timeline

PR 2:50:3820102011201220132013201520162017201720172017201820182018201820182018201820182018201820192019201920192019201920192023202320232024202420242024202420252025202520252025

Complete Race Log

YearRaceStateTimePlace
2025Capital City MarathonOlympiaWA2:50:38#725
2025Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA2:53:44#71
2025Lake Washington Half MarathonKirklandWA2:56:11#673
2025Iron Horse Half MarathonNorth BendWA2:58:09#1213
2025Seattle Cherry Blossom RunSeattleWA2:59:24#1588
2024Iron Horse Half MarathonNorth BendWA3:00:49#1187
2024Capital City MarathonOlympiaWA3:02:47#745
2024Brooks Lake Sammamish Half Marathon presented by REIRedmondWA3:08:15#1588
2024Lake Washington Half MarathonKirklandWA3:09:07#779
2024Olympia Lakefair Races - Half Marathon, 8K & 3KOlympiaWA3:09:56#215
2023Seattle Marathon: Summer EventsSeattleWA2:57:37#8
2023Redmond Harvest Half MarathonRedmondWA2:59:38#303
2023Iron Horse Half MarathonNorth BendWA3:00:22#943
2019Lake Washington Half MarathonKirklandWA2:50:45#566
2019Seattle Marathon: Summer EventsSeattleWA2:51:44#25
2019Brooks Lake Sammamish Half Marathon presented by REIRedmondWA2:53:04#1045
2019Labor Day Half MarathonRedmondWA2:55:44#703
2019Labor Day Half | Half Marathon & 5K Run/Walk2:55:44#702
2019Labor Day Half2:55:44#703
2019Mercer Island Rotary Half MarathonMercer IslandWA2:57:47#38
2018Iron Horse Half MarathonNorth BendWA2:51:55#869
2018Labor Day Half MarathonRedmondWA2:51:56#658
2018Seattle Marathon: Summer EventsSeattleWA2:52:10#24
2018Mercer Island Rotary Half MarathonMercer IslandWA2:52:57#32
2018Tacoma City Marathon2:52:57#421
2018Olympia Lakefair Races2:53:22#174
2018Capital City MarathonOlympiaWA2:53:25#846
2018Bend Marathon and HalfBendOR2:55:11#944
2018Bend Marathon2:55:11#946
2018Brooks Lake Sammamish Half Marathon presented by REIRedmondWA2:56:43#1282
2017Lake Washington Half MarathonKirklandWA2:55:25#492
2017Seattle Marathon: Summer EventsSeattleWA2:56:46#30
2017Capital City MarathonOlympiaWA2:59:14#879
2017Bend Marathon3:06:04#870
2016Labor Day Half2:57:06#616
2015Labor Day Half3:07:06#787
2013Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacomaWA2:58:23#926
2013You Go Girl!TacomaWA3:16:21#306
2012St. Jude Rock 'n' Roll SeattleSeattleWA3:22:01#12680
2011St. Jude Rock 'n' Roll SeattleSeattleWA3:17:29#15202
2010Seattle Marathon: Summer EventsSeattleWA3:23:19#7308

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

WAWashington
32 races
OROregon
1 race

50-State Challenge

2/ 50 states

48 states to go