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Matthew Flowers

MaleIowa2001–2024

41

Total Finishes

26

Different Races

10

States (20%)

1:22:19

PR (6:17/mi)

2:02:55

Average

-0:16:00

Faster (first to last)

Medal House

2017

IMT Des Moines Marathon

1:50:17
#625 overall#453 gender
2016

Rock 'n' Roll Chicago Half Marathon

1:56:35
#2346 overall#1493 gender
2016

IMT Des Moines Marathon

2:01:49
#1247 overall#764 gender
2015

IMT Des Moines Marathon

1:54:03
#1032 overall#658 gender
2010

Life Time Chicago Half Marathon + 5K

2:05:39
#5736 overall#3314 gender
2010

MO' Cowbell Marathon/Half-Marathon/10K/5K

2:06:33
#2180 overall#1280 gender
2010

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:29:38
#4602 overall
2007

Philadelphia Marathon

2:34:08
#1516 overall#1513 gender
2004

Rock 'n' Roll Virgina Beach Half Marathon

2:08:23
#4156 overall#2593 gender
2003

Greater St. Louis Marathon

2:28:23
#1269 overall#578 gender
2003

St Louis Marathon

2:28:23
#1281 overall#580 gender
2001

Rock 'n' Roll Virgina Beach Half Marathon

2:20:06
#6617 overall#3670 gender

Performance Timeline

PR 1:22:192001200320032004200720102010201020152016201620172017201820182018201920192019201920192019201920192019202020202020202020212021202120212022202320232023202320242024

Complete Race Log

YearRaceStateTimePlace
2024First Energy Akron MarathonAkronOH1:51:35#312
2024EMC DAM to DSMPolk CityIA2:04:06#1197
2023Hapalua Hawaii's Half MarathonHonoluluHI1:59:11#914
2023IMT Des Moines MarathonDes MoinesIA2:01:16#914
2023Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:02:35#956
2023Garmin Kansas City MarathonKansas CityMO2:02:35#956
2022Sports Backers MarathonHenrico CountyVA3:38:34#100
2021First Energy Akron MarathonAkronOH1:50:44#300
2021OmaHalfOmahaNE1:52:49#132
2021Drake Road RacesDes MoinesIA1:56:01#166
2021Crazy Desert Trail RaceSan AngeloTX1:58:27#3
20202026 - San Antonio MarathonSan AntonioTX1:54:49#58
2020The Nebraska HalfOmahaNE1:55:36#67
2020Air Force MarathonDaytonOH1:58:17#226
2020Drake Road RacesDes MoinesIA2:18:05#167
2019Kansas City Marathon—1:22:19#672
2019Air Force Marathon—1:22:41#516
2019IMT Des Moines MarathonDes MoinesIA1:45:41#420
2019Rock 'n' Roll Chicago Half MarathonChicagoIL1:49:38#954
2019Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/WalkDes MoinesIA1:50:48#82
2019Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:51:28#672
2019Drake Road RacesDes MoinesIA1:52:40#385
2019Air Force MarathonDaytonOH2:00:31#516
2019First Energy Akron MarathonAkronOH2:03:49#956
2018Heroes RunShreveportLA1:51:19#134
2018Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:56:52#1033
2018Rock 'n' Roll Chicago Half MarathonChicagoIL1:57:57#2031
2017IMT Des Moines MarathonDes MoinesIA1:50:17#625
2017Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:55:26#615
2016Rock 'n' Roll Chicago Half MarathonChicagoIL1:56:35#2346
2016IMT Des Moines MarathonDes MoinesIA2:01:49#1247
2015IMT Des Moines MarathonDes MoinesIA1:54:03#1032
2010Life Time Chicago Half Marathon + 5KChicagoIL2:05:39#5736
2010MO' Cowbell Marathon/Half-Marathon/10K/5KSaint CharlesMO2:06:33#2180
2010Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:29:38#4602
2007Philadelphia MarathonPhiladelphiaPA2:34:08#1516
2004Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:08:23#4156
2003Greater St. Louis MarathonSt. LouisMO2:28:23#1269
2003St Louis Marathon—2:28:23#1281
2001Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:20:06#6617

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

IAIowa
10 races
MOMissouri
7 races
OHOhio
5 races
VAVirginia
4 races
ILIllinois
4 races
TXTexas
2 races
NENebraska
2 races
PAPennsylvania
1 race
LALouisiana
1 race
HIHawaii
1 race

50-State Challenge

10/ 50 states

40 states to go