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MR
Matthew Rau
MaleSouth Dakota2023–2025
5
Total Finishes
4
Different Races
1
States (2%)
1:38:19
PR (7:30/mi)
1:43:11
Average
+0:05:28
Slower (first to last)
Medal House
2025
River Rat Run
1:38:19
#23 overall#15 gender
2025
DASH Around Kampeska
1:42:23
#10 overall#7 gender
2025
Dash Around Kampeska Half Marathon and Half Marathon Relay
1:42:23
#10 overall#7 gender
2025
Time Travel Half-Marathon (and 5k/10k) - St. Paul
1:49:10
#9 overall
2024
Sioux Falls Skedaddle
1:46:49
#76 overall#64 gender
2023
River Rat Run
1:43:42
#10 overall#8 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | River Rat RunYankton | SD | 1:38:19 | #23 |
| 2025 | DASH Around KampeskaWatertown | SD | 1:42:23 | #10 |
| 2025 | Dash Around Kampeska Half Marathon and Half Marathon Relay | — | 1:42:23 | #10 |
| 2025 | Time Travel Half-Marathon (and 5k/10k) - St. PaulSt. Paul | MN | 1:49:10 | #9 |
| 2024 | Sioux Falls SkedaddleSioux Falls | SD | 1:46:49 | #76 |
| 2023 | River Rat RunYankton | SD | 1:43:42 | #10 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
SDSouth Dakota
4 races50-State Challenge
1/ 50 states
49 states to go