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MD
Melissa Defries
FemaleCalifornia1999–2012
18
Total Finishes
11
Different Races
1
States (2%)
1:39:01
PR (7:34/mi)
1:46:19
Average
-0:09:52
Faster (first to last)
Medal House
2010
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:52:58
#760 overall#240 gender
2010
OC Marathon - Half Marathon - 5K
1:55:08
#1147 overall#391 gender
2009
Run SF "Golden Gate City" 5K/10K/13.1
1:43:13
#227 overall#32 gender
2008
Kaiser Permanente San Francisco Half Marathon & 5K
1:43:18
#806 overall#190 gender
2006
Kaiser Permanente San Francisco Half Marathon & 5K
1:41:30
#733 overall#168 gender
2006
Santa Cruz Half Marathon
1:42:32
#105 overall#20 gender
2006
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:45:57
#242 overall#63 gender
2005
Run SF "Golden Gate City" 5K/10K/13.1
1:41:29
#25 overall#25 gender
2005
Kaiser Permanente San Francisco Half Marathon & 5K
1:45:57
#922 overall#205 gender
2004
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:46:55
#146 overall#30 gender
2002
Kaiser Permanente San Francisco Half Marathon & 5K
1:58:23
#1640 overall#533 gender
1999
Lake Tahoe Marathon Weekend
1:56:37
#110 overall#39 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2013 | Kaiser Permanente San Francisco Half Marathon & 5KSan Francisco | CA | 1:46:45 | #1337 |
| 2012 | Rock 'n' Roll Half Marathon San FranciscoSan Francisco | CA | 1:39:01 | #176 |
| 2012 | Oakland Running FestivalOakland | CA | 1:43:50 | #345 |
| 2012 | Morgan Hill Marathon & Half MarathonMorgan Hill | CA | 1:44:00 | #77 |
| 2011 | Walnut Creek Running FestivalWalnut Creek | CA | 1:40:30 | #95 |
| 2011 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:45:57 | #344 |
| 2011 | Wine Country Half Marathon Paso RoblesPaso Robles | CA | 1:46:26 | #109 |
| 2011 | Kaiser Permanente San Francisco Half Marathon & 5KSan Francisco | CA | 1:48:46 | #1292 |
| 2010 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:52:58 | #760 |
| 2010 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:55:08 | #1147 |
| 2009 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 1:43:13 | #227 |
| 2008 | Kaiser Permanente San Francisco Half Marathon & 5KSan Francisco | CA | 1:43:18 | #806 |
| 2006 | Kaiser Permanente San Francisco Half Marathon & 5KSan Francisco | CA | 1:41:30 | #733 |
| 2006 | Santa Cruz Half MarathonSanta Cruz | CA | 1:42:32 | #105 |
| 2006 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:45:57 | #242 |
| 2005 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 1:41:29 | #25 |
| 2005 | Kaiser Permanente San Francisco Half Marathon & 5KSan Francisco | CA | 1:45:57 | #922 |
| 2004 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:46:55 | #146 |
| 2002 | Kaiser Permanente San Francisco Half Marathon & 5KSan Francisco | CA | 1:58:23 | #1640 |
| 1999 | Lake Tahoe Marathon WeekendSouth Lake Tahoe | CA | 1:56:37 | #110 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
20 races50-State Challenge
1/ 51 states + DC
50 states to go