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MC
Michael Cowan
MaleMinnesota2004–2025
41
Total Finishes
25
Different Races
11
States (22%)
1:34:06
PR (7:11/mi)
2:03:27
Average
-0:32:52
Faster (first to last)
Medal House
2012
Charlotte Racefest Half Marathon, 10K & 10K Relay
1:48:07
#327 overall#249 gender
2011
Dole Great Race of Agoura Hills
1:55:04
#370 overall#264 gender
2010
Dole Great Race of Agoura Hills
1:52:44
#158 overall#123 gender
2010
Santa Barbara Half Marathon & 5K
2:35:22
#1791 overall#663 gender
2008
Dole Great Race of Agoura Hills
1:49:36
#180 overall#142 gender
2007
Long Beach Marathon
1:42:04
#347 overall#285 gender
2007
Beer City Half San Diego
1:48:11
#755 overall#589 gender
2007
Dole Great Race of Agoura Hills
1:54:47
#235 overall#184 gender
2006
Dole Great Race of Agoura Hills
1:58:16
#193 overall#151 gender
2006
Rock 'n' Roll Las Vegas
2:10:31
#2415 overall#1452 gender
2005
Dole Great Race of Agoura Hills
1:54:52
#158 overall#122 gender
2004
Whidbey Island Marathon
2:06:58
#391 overall#220 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Seattle Marathon: Summer EventsSeattle | WA | 1:34:06 | #228 |
| 2025 | UW Medicine Seattle Marathon and Half MarathonSeattle | WA | 1:34:06 | #229 |
| 2024 | Novant Health Charlotte MarathonCharlotte | NC | 2:01:51 | #1589 |
| 2024 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:01:52 | #1584 |
| 2019 | All-Out Polar ProwlArvada | CO | 2:02:45 | #40 |
| 2019 | All-Out Polar Prowl 1M/5K/10K/Half Marathon | — | 2:02:45 | #40 |
| 2019 | Rock 'n' Roll NashvilleNashville | TN | 2:33:22 | #8031 |
| 2019 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:37:09 | #3906 |
| 2019 | Best Damn RaceSavannah | GA | 2:38:56 | #460 |
| 2017 | Novant Health Charlotte MarathonCharlotte | NC | 1:49:42 | #411 |
| 2017 | Charlotte Marathon, Half, and 5KCharlotte | NC | 1:49:42 | #416 |
| 2017 | Runner's World Half Marathon and FestivalBethlehem | PA | 2:13:48 | #1119 |
| 2015 | Pittsburgh Marathon WeekendPittsburgh | PA | 1:39:35 | #564 |
| 2015 | Rock 'n' Roll NashvilleNashville | TN | 1:56:57 | #2148 |
| 2015 | Dole Great Race of Agoura HillsAgoura Hills | CA | 3:10:15 | #989 |
| 2014 | Monster DashMinneapolis | MN | 1:59:34 | #2169 |
| 2013 | Rock 'n' Roll NashvilleNashville | TN | 1:38:48 | #466 |
| 2013 | Urban Wildland Half Marathon & 5K (Richfield, MN)Richfield | MN | 2:00:37 | #491 |
| 2013 | Urban WildlandRichfield | MN | 2:00:37 | #491 |
| 2013 | 2025 500 Festival Running EventsIndianapolis | IN | 2:39:49 | #19900 |
| 2012 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 1:48:07 | #327 |
| 2012 | Urban Wildland Half Marathon & 5K (Richfield, MN)Richfield | MN | 2:05:53 | #585 |
| 2012 | Urban WildlandRichfield | MN | 2:05:53 | #585 |
| 2012 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:07:06 | #4570 |
| 2011 | Dole Great Race of Agoura HillsAgoura Hills | CA | 1:55:04 | #370 |
| 2010 | Dole Great Race of Agoura HillsAgoura Hills | CA | 1:52:44 | #158 |
| 2010 | Santa Barbara Half Marathon & 5KSanta Barbara | CA | 2:35:22 | #1791 |
| 2008 | Dole Great Race of Agoura HillsAgoura Hills | CA | 1:49:36 | #180 |
| 2007 | Long Beach MarathonLong Beach | CA | 1:42:04 | #347 |
| 2007 | Beer City Half San DiegoSan Diego | CA | 1:48:11 | #755 |
| 2007 | Dole Great Race of Agoura HillsAgoura Hills | CA | 1:54:47 | #235 |
| 2006 | Dole Great Race of Agoura HillsAgoura Hills | CA | 1:58:16 | #193 |
| 2006 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:10:31 | #2415 |
| 2005 | Dole Great Race of Agoura HillsAgoura Hills | CA | 1:54:52 | #158 |
| 2004 | Whidbey Island MarathonOak Harbor | WA | 2:06:58 | #391 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
10 racesNCNorth Carolina
5 racesMNMinnesota
5 racesWAWashington
3 racesTNTennessee
3 racesPAPennsylvania
2 racesGAGeorgia
2 racesNVNevada
1 raceKYKentucky
1 raceINIndiana
1 raceCOColorado
1 race50-State Challenge
11/ 50 states
39 states to go