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ML
Mitzi Lavonis
FemaleTennessee2005–2026
19
Total Finishes
12
Different Races
2
States (4%)
2:06:00
PR (9:37/mi)
2:31:47
Average
+0:16:04
Slower (first to last)
Medal House
2015
Santa Hustle Smokies
2:16:40
#303 overall#150 gender
2014
Urban Bourbon Half Marathon and 5K
2:06:00
#1089 overall
2014
Santa Hustle Smokies
2:08:12
#252 overall#119 gender
2014
Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe
2:10:02
#253 overall#95 gender
2014
Holly Jolly Half Marathon & 5K
2:14:08
#464 overall
2014
Farragut 13.1, 5K
2:14:08
#460 overall#195 gender
2013
Chickamauga Battlefield Marathon
2:15:22
#402 overall#168 gender
2013
Kentucky Derby Festival Race Weekend
2:20:15
#6231 overall#2840 gender
2012
Women’s Running Half Marathon & 5k
2:24:09
#1065 overall#1025 gender
2012
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:28:08
#1787 overall#850 gender
2011
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:45:02
#1865 overall#918 gender
2005
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:45:53
#1054 overall#486 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Run Oak IslandOak Island | NC | 3:01:56 | #88 |
| 2026 | Run Oak IslandOak Island | NC | 3:01:57 | #88 |
| 2021 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:54:05 | #727 |
| 2019 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:29:37 | #1332 |
| 2017 | Upper Cumberland Haunted Half MarathonCookeville | TN | 2:40:02 | #221 |
| 2017 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 2:46:45 | #725 |
| 2017 | Rock'in Santa Half Marathon & Sunshine Santa 5KKnoxville | TN | 2:49:01 | #147 |
| 2016 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:26:46 | #1400 |
| 2015 | Santa Hustle SmokiesSevierville | TN | 2:16:40 | #303 |
| 2015 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:19:50 | #1235 |
| 2014 | Urban Bourbon Half Marathon and 5KLouisville | KY | 2:06:00 | #1089 |
| 2014 | Santa Hustle SmokiesSevierville | TN | 2:08:12 | #252 |
| 2014 | Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains | TN | 2:10:02 | #253 |
| 2014 | Holly Jolly Half Marathon & 5KAlcoa | TN | 2:14:08 | #464 |
| 2014 | Farragut 13.1, 5KNashville | TN | 2:14:08 | #460 |
| 2013 | Chickamauga Battlefield MarathonFort Oglethorpe | GA | 2:15:22 | #402 |
| 2013 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:20:15 | #6231 |
| 2012 | Women’s Running Half Marathon & 5kNashville | TN | 2:24:09 | #1065 |
| 2012 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:28:08 | #1787 |
| 2011 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:45:02 | #1865 |
| 2005 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:45:53 | #1054 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
15 racesGAGeorgia
1 race50-State Challenge
2/ 51 states + DC
49 states to go