HalfRuns
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Nam Ahrens

MaleMissouri2014–2026

44

Total Finishes

18

Different Races

1

States (2%)

1:29:00

PR (6:48/mi)

1:39:02

Average

-0:05:16

Faster (first to last)

Medal House

2020

Longview Half Marathon

1:32:46
#32 overall#31 gender
2020

Bill Snyder Highway Half

1:38:05
#33 overall#28 gender
2019

Rock The Parkway Half Marathon and 5k

1:31:38
#96 overall
2019

Hospital Hill Run

1:34:18
#59 overall#53 gender
2019

Running With The Cows Half Marathon & 5K

1:34:21
#38 overall
2019

RUN Liberty

1:40:03
#69 overall
2018

Longview Half Marathon

1:36:07
#27 overall#25 gender
2018

Hospital Hill Run

1:40:00
#99 overall#91 gender
2016

Rock The Parkway Half Marathon and 5k

1:44:13
#506 overall
2015

Rock The Parkway Half Marathon and 5k

1:40:23
#351 overall
2015

Sunrise Marathon 5K/10K/13.1 KANSAS CITY

1:43:10
#325 overall#268 gender
2014

Longview Half Marathon

1:41:37
#114 overall#90 gender

Performance Timeline

PR 1:29:0020142015201520162018201820192019201920192020202020202021202120212021202220222022202220222022202320232023202420242024202420242024202420242025202520252025202520252025202620262026

Complete Race Log

YearRaceStateTimePlace
2026Rock The Parkway Half Marathon and 5kKansas CityMO1:29:00#119
2026Time Travel Half-Marathon (and 5k/10k) - Kansas CityParkvilleMO1:33:07#8
2026Hospital Hill RunKansas CityMO1:36:21#45
2025Rock The Parkway Half Marathon and 5kKansas CityMO1:34:13#196
2025Bill Snyder Highway HalfManhattanKS1:34:19#57
2025Kansas Half MarathonLawrenceKS1:34:37#27
2025Yeti Endurance WeekendKansas CityMO1:34:46#20
2025Yeti Endurance WeekendKansas CityMO1:34:47#20
2025RUN LibertyLibertyMO1:36:07#32
2025Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS1:42:26#62
2024Spooky Sprint - Kansas CityLee's SummitMO1:34:08#3
2024Spooky Sprint - Kansas CityLee's SummitMO1:34:09#3
2024RUN LibertyLibertyMO1:35:12#38
2024Kansas Half MarathonLawrenceKS1:35:20#34
2024Hometown Half Marathon & 5k/10k - Kansas CityKansas CityMO1:38:53#10
2024St. Joseph, Missouri MarathonSaint JosephMO1:41:13#21
2024Bill Snyder Highway HalfManhattanKS1:44:39#103
2024Lincoln MarathonLincolnNE1:45:09#536
2023Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:35:20#91
2023Lincoln MarathonLincolnNE1:47:37#497
2023Bill Snyder Highway HalfManhattanKS1:49:48#140
2022Rock The Parkway Half Marathon and 5kKansas CityMO1:34:08#121
2022Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:37:56#133
2022Lincoln MarathonLincolnNE1:39:43#233
2022Hospital Hill RunKansas CityMO1:40:55#106
2022Bill Snyder Highway HalfManhattanKS1:44:43#99
2022Running With The Cows Half Marathon & 5KBucyrusKS2:02:04#127
2021Longview Half MarathonKansas CityMO1:34:18#17
2021Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS1:34:55#19
2021Hospital Hill RunKansas CityMO1:34:57#55
2021Bill Snyder Highway HalfManhattanKS1:55:21#194
2020Longview Half MarathonKansas CityMO1:32:46#32
2020Bill Snyder Highway HalfManhattanKS1:38:05#33
2020Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS1:50:45#74
2019Rock The Parkway Half Marathon and 5kKansas CityMO1:31:38#96
2019Hospital Hill RunKansas CityMO1:34:18#59
2019Running With The Cows Half Marathon & 5KBucyrusKS1:34:21#38
2019RUN LibertyLibertyMO1:40:03#69
2018Longview Half MarathonKansas CityMO1:36:07#27
2018Hospital Hill RunKansas CityMO1:40:00#99
2016Rock The Parkway Half Marathon and 5kKansas CityMO1:44:13#506
2015Rock The Parkway Half Marathon and 5kKansas CityMO1:40:23#351
2015Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:43:10#325
2014Longview Half MarathonKansas CityMO1:41:37#114

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MOMissouri
28 races

50-State Challenge

1/ 51 states + DC

50 states to go