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NP
Norm Ploss
MaleOregon2005–2025
23
Total Finishes
6
Different Races
2
States (4%)
1:30:29
PR (6:54/mi)
2:29:16
Average
+0:43:45
Slower (first to last)
Medal House
2016
Sunriver Race for a Cause
3:07:49
#323 overall#124 gender
2014
Pacific Crest Sports Festival
2:25:45
#532 overall#222 gender
2014
2026 Haulin Aspen
3:00:17
#192 overall#79 gender
2013
Pacific Crest Sports Festival
2:23:43
#533 overall#245 gender
2013
2026 Haulin Aspen
2:48:46
#259 overall#127 gender
2012
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:11:03
#2089 overall#1249 gender
2011
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:24:02
#3633 overall#1901 gender
2010
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:15:41
#3616 overall#1980 gender
2009
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:10:34
#3110 overall#1848 gender
2008
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:09:26
#2611 overall#1594 gender
2007
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:06:29
#1673 overall#1013 gender
2005
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:58:27
#1480 overall#1009 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | 2026 Haulin AspenBend | OR | 1:30:29 | #178 |
| 2025 | Pacific Crest Endurance Sports FestivalBend | OR | 2:42:11 | #101 |
| 2025 | Deschutes Dash Weekend Sports FestivalBend | OR | 2:42:12 | #101 |
| 2024 | Pacific Crest Endurance Sports FestivalBend | OR | 2:36:46 | #118 |
| 2024 | Deschutes Dash Weekend Sports FestivalBend | OR | 2:36:46 | #118 |
| 2023 | Pacific Crest Endurance Sports FestivalBend | OR | 2:34:15 | #83 |
| 2023 | Pacific Crest Sports FestivalSunriver | OR | 2:34:15 | #83 |
| 2019 | Sunriver Race for a CauseSunriver | OR | 2:20:43 | #153 |
| 2018 | Sunriver Race for a CauseSunriver | OR | 2:49:21 | #178 |
| 2018 | Pacific Crest Sports FestivalSunriver | OR | 2:53:42 | #433 |
| 2017 | Pacific Crest Sports FestivalSunriver | OR | 2:50:28 | #363 |
| 2016 | Sunriver Race for a CauseSunriver | OR | 3:07:49 | #323 |
| 2014 | Pacific Crest Sports FestivalSunriver | OR | 2:25:45 | #532 |
| 2014 | 2026 Haulin AspenBend | OR | 3:00:17 | #192 |
| 2013 | Pacific Crest Sports FestivalSunriver | OR | 2:23:43 | #533 |
| 2013 | 2026 Haulin AspenBend | OR | 2:48:46 | #259 |
| 2012 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:11:03 | #2089 |
| 2011 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:24:02 | #3633 |
| 2010 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:15:41 | #3616 |
| 2009 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:10:34 | #3110 |
| 2008 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:09:26 | #2611 |
| 2007 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:06:29 | #1673 |
| 2005 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:58:27 | #1480 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OROregon
16 racesCACalifornia
7 races50-State Challenge
2/ 51 states + DC
49 states to go