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NT
Nou Thao
FemaleCalifornia2012–2026
31
Total Finishes
10
Different Races
2
States (4%)
2:13:42
PR (10:12/mi)
2:30:15
Average
+0:33:32
Slower (first to last)
Medal House
2017
Running of the Elk
2:21:26
#166 overall#83 gender
2016
Running of the Elk
2:15:58
#207 overall#96 gender
2016
Shamrock'n Half Marathon
2:17:16
#2222 overall#1192 gender
2016
Avenue Of The Vines
2:21:54
#235 overall#118 gender
2016
Run the Parkway
2:23:48
#113 overall#67 gender
2015
Urban Cow Half Marathon
2:14:09
#1331 overall#658 gender
2015
Shamrock'n Half Marathon
2:44:59
#4754 overall#2876 gender
2013
Running of the Elk
2:13:42
#311 overall#136 gender
2013
Shamrock'n Half Marathon
2:15:21
#2876 overall#1538 gender
2013
Urban Cow Half Marathon
2:19:39
#1773 overall#881 gender
2012
Clarksburg Country Run
2:19:31
#302 overall#122 gender
2012
Urban Cow Half Marathon
2:22:31
#2014 overall#1013 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Shamrock'n Half MarathonSacramento | CA | 2:53:03 | #3388 |
| 2025 | Shamrock'n Half MarathonSacramento | CA | 2:45:58 | #2515 |
| 2025 | Urban Cow Half MarathonSacramento | CA | 2:51:48 | #2593 |
| 2024 | Urban Cow Half MarathonSacramento | CA | 2:33:04 | #1953 |
| 2024 | Get In GearMinneapolis | MN | 2:33:16 | #1204 |
| 2024 | Beer City Half Santa RosaSanta Rosa | CA | 2:38:00 | #1357 |
| 2024 | American River Parkway Half MarathonSacramento | CA | 2:59:13 | #685 |
| 2023 | American River Parkway Half MarathonSacramento | CA | 2:40:06 | #625 |
| 2023 | Urban Cow Half MarathonSacramento | CA | 2:40:48 | #1954 |
| 2022 | American River Parkway Half MarathonSacramento | CA | 2:38:13 | #423 |
| 2019 | Running of the ElkElk Grove | CA | 2:25:18 | #136 |
| 2019 | Urban Cow Half MarathonSacramento | CA | 2:25:59 | #1719 |
| 2018 | American River Parkway Half MarathonSacramento | CA | 2:25:46 | #549 |
| 2018 | Urban Cow Half MarathonSacramento | CA | 2:30:06 | #1998 |
| 2018 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:55:25 | #5120 |
| 2017 | Running of the ElkElk Grove | CA | 2:21:26 | #166 |
| 2017 | American River Parkway Half MarathonSacramento | CA | 2:21:50 | #612 |
| 2017 | Urban Cow Half MarathonSacramento | CA | 2:22:04 | #1644 |
| 2017 | Run the ParkwayCarmichael | CA | 2:22:59 | #89 |
| 2017 | Shamrock'n Half MarathonSacramento | CA | 2:24:28 | #1899 |
| 2016 | Running of the ElkElk Grove | CA | 2:15:58 | #207 |
| 2016 | Shamrock'n Half MarathonSacramento | CA | 2:17:16 | #2222 |
| 2016 | Avenue Of The VinesLodi | CA | 2:21:54 | #235 |
| 2016 | Run the ParkwayCarmichael | CA | 2:23:48 | #113 |
| 2015 | Urban Cow Half MarathonSacramento | CA | 2:14:09 | #1331 |
| 2015 | Shamrock'n Half MarathonSacramento | CA | 2:44:59 | #4754 |
| 2013 | Running of the ElkElk Grove | CA | 2:13:42 | #311 |
| 2013 | Shamrock'n Half MarathonSacramento | CA | 2:15:21 | #2876 |
| 2013 | Urban Cow Half MarathonSacramento | CA | 2:19:39 | #1773 |
| 2012 | Clarksburg Country RunClarksburg | CA | 2:19:31 | #302 |
| 2012 | Urban Cow Half MarathonSacramento | CA | 2:22:31 | #2014 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
30 racesMNMinnesota
1 race50-State Challenge
2/ 50 states
48 states to go