HalfRuns
Back to runner search

Paula Rock

FemaleNorth Carolina2007–2021

39

Total Finishes

11

Different Races

5

States (10%)

1:56:40

PR (8:54/mi)

2:19:20

Average

+0:27:15

Slower (first to last)

Medal House

2014

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

2:21:53
#1711 overall#797 gender
2013

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

1:56:40
#985 overall#378 gender
2013

Run Ocean Isle Beach

1:59:09
#82 overall#31 gender
2013

2026 Marine Corps Half Marathon presented by FirstLight Home Care & USAA

1:59:47
#275 overall#75 gender
2013

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:00:03
#2603 overall
2012

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:07:13
#3172 overall
2011

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

2:29:47
#2199 overall#1144 gender
2010

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

2:50:27
#2282 overall#1365 gender
2009

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

1:58:35
#839 overall#307 gender
2008

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:06:37
#1493 overall
2008

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

2:07:25
#1171 overall#463 gender
2007

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

2:04:34
#987 overall#375 gender

Performance Timeline

PR 1:56:40200720082008200920102011201220132013201320132014201520162016201620172017201720182018201820182019201920192019202020212021

Complete Race Log

YearRaceStateTimePlace
202117th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:22:27#950
2021Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:31:49#4297
202017th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:33:36#1472
2019Parkway Subaru Battleship Half Marathon & GFL 10K|5KWilmingtonNC2:13:22#560
2019Battleship North Carolina Half 5KWilmingtonNC2:13:23#569
2019Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:25:54#5843
2019Urban Bourbon Half Marathon and 5KLouisvilleKY2:37:36#2218
2018Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:32:08#5812
201817th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:32:28#1154
2018Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:34:24#205
2018Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:34:24#205
2017Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:12:32#4083
2017Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:22:28#165
2017Carolina Beach State Park Trail Half Marathon & 5KCarolina BeachNC2:22:28#164
2016Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:19:01#4607
201617th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:27:56#1605
2016United Airlines NYC HalfNew YorkNY2:34:01#17584
201517th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:08:43#1197
201417th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:21:53#1711
201317th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC1:56:40#985
2013Run Ocean Isle BeachOcean Isles BeachNC1:59:09#82
20132026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC1:59:47#275
2013Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:00:03#2603
2012Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:07:13#3172
201117th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:29:47#2199
201017th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:50:27#2282
200917th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC1:58:35#839
2008Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:06:37#1493
200817th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:07:25#1171
200717th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:04:34#987

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

SCSouth Carolina
12 races
VAVirginia
8 races
NCNorth Carolina
8 races
NYNew York
1 race
KYKentucky
1 race

50-State Challenge

5/ 50 states

45 states to go