HalfRuns
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Ray Cook

MaleVirginia1991–2026

57

Total Finishes

38

Distinct Races

11

States (22%)

1:29:11

PR (6:48/mi)

2:12:49

Average

+0:32:18

Slower (first to last)

Medal House

2011

2026 - San Antonio Marathon

1:39:39
#490 overall#417 gender
2010

Rock 'n' Roll Chicago Half Marathon

1:56:22
#3176 overall#2032 gender
2010

17th Annual Myrtle Beach Mini Marathon & Coastal 5K

2:05:17
#923 overall#527 gender
2009

Rock 'n' Roll Las Vegas

1:56:28
#2686 overall#1809 gender
2007

Georgetown to Idaho Springs Half Marathon

1:48:25
#459 overall#317 gender
2007

Grandma's Marathon

2:43:45
#4837 overall#2199 gender
2006

2025 500 Festival Running Events

2:30:11
#16839 overall#9998 gender
2005

Rock 'n' Roll Virgina Beach Half Marathon

2:13:01
#7077 overall#4166 gender
2005

Evansville Half Marathon

2:23:47
#922 overall#572 gender
2005

Flying Pig Pump and Run

2:34:04
#2645 overall#1221 gender
1998

2026 Humboldt Redwoods Marathon, Half Marathon, 5K

1:29:11
#156 overall#129 gender
1991

White Mountain Milers Half Marathon

2:05:17
#228 overall#160 gender

Performance Timeline

PR 1:29:11199119982005200520052006200720072009201020102011201120122012201220132013201320142014201420142015201520152016201620162017201720172017201820192021202220222022202220232023202320232023202320242024202420242024202420242024202520252025202520252025202520252026202620262026

Complete Race Log

YearRaceStateTimePlace
2026Hospital Hill RunKansas CityMO1:38:12#55
2026TopCity Half MarathonTopekaKS1:42:46#31
2026Running With The Cows Half Marathon & 5KBucyrusKS2:30:58#195
2026RUN LibertyLibertyMO2:37:35#321
2025Rock Island Trail Half MarathonPleasant HillMO1:44:10#25
2025Kansas Half MarathonLawrenceKS2:03:25#246
2025St. Joseph, Missouri MarathonSaint JosephMO2:06:11#78
2025Salina Crossroads MarathonSalinaKS2:09:02#645
2025Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS2:09:11#299
2025Bill Snyder Highway HalfManhattanKS2:14:17#499
2025Running With The Cows Half Marathon & 5KBucyrusKS2:15:02#201
2025Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS2:31:26#805
2024Hospital Hill RunKansas CityMO1:52:55#269
2024Hospital Hill RunKansas CityMO1:52:55#268
2024Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS1:53:42#295
2024Joshua Tree Half MarathonJoshua TreeCA1:54:36#98
2024Rock Island Trail Half MarathonPleasant HillMO2:12:16#101
2024Historic Half Training (sponsored by FARC)FredericksburgVA2:27:09#2204
2024Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS2:29:59#423
2024St. Joseph, Missouri MarathonSaint JosephMO2:30:43#150
2023Hospital Hill RunKansas CityMO1:56:59#459
2023Rock Island Trail Half MarathonPleasant HillMO2:11:24#64
2023Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:11:56#3923
2023Ashland Half Marathon & 5kAshlandVA2:30:35#519
2023Trail Running Events at Dominion Energy RiverrockRichmondVA2:47:47#157
2023Dominion Riverrock James River ScrambleRichmondVA2:47:47#157
2022Ashland Half Marathon & 5kAshlandVA2:19:50#389
2022Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:23:42#3994
2022Trail Running Events at Dominion Energy RiverrockRichmondVA2:43:03#93
2022Dominion Riverrock James River ScrambleRichmondVA2:43:03#93
2021Pocahontas Trail FestivalChesterfieldVA2:47:40#42
2019Bethany Beach Triathlon & DuathlonBethany BeachDE2:10:30#134
2018Asheville Craft Beer Half Marathon & 10K/5KAshevilleNC2:13:59#323
2017Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:05:44#3261
2017Greenbrier Half MarathonWhite Sulphur SpringsWV2:05:52#120
2017Baltimore Running FestivalBaltimoreMD2:22:08#3474
2017The North Face Endurance ChallengeSterlingVA2:37:13#561
2016Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:04:06#2915
2016Alexandria Running FestivalAlexandriaVA2:17:09#354
2016Asheville Craft Beer Half Marathon & 10K/5KAshevilleNC2:18:02#423
2015Race 13.1 DurhamDurhamNC1:56:45#283
2015Ocean City Running, 5k, Half MarathonOcean CityMD2:02:14#592
2015Asheville Craft Beer Half Marathon & 10K/5KAshevilleNC2:16:03#535
2014Alexandria Running FestivalAlexandriaVA1:57:29#291
2014Frederick Running FestivalFrederickMD1:59:35#1314
2014Navy Air Force Half Marathon & Navy 5-MilerWashingtonDC1:59:57#1472
2014Frog Hill Half MarathonWaynesvilleMO2:02:02#69
2013Rock 'n' Roll Washington DCWashingtonDC2:01:56#6457
2013Frederick Running FestivalFrederickMD2:04:49#1758
2013Baltimore Running FestivalBaltimoreMD2:10:55#4266
2012Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA1:56:54#1984
2012Baltimore Running FestivalBaltimoreMD1:57:46#2670
2012Rock 'n' Roll Washington DCWashingtonDC2:01:44#5125
20112026 - San Antonio MarathonSan AntonioTX1:39:39#490
2011Annapolis Running ClassicAnnapolisMD1:53:43#1176
2010Rock 'n' Roll Chicago Half MarathonChicagoIL1:56:22#3176
201017th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle BeachSC2:05:17#923
2009Rock 'n' Roll Las VegasLas VegasNV1:56:28#2686
2007Georgetown to Idaho Springs Half MarathonUnknownCO1:48:25#459
2007Grandma's MarathonDuluthMN2:43:45#4837
20062025 500 Festival Running EventsIndianapolisIN2:30:11#16839
2005Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:13:01#7077
2005Evansville Half MarathonEvansvilleIN2:23:47#922
2005Flying Pig Pump and RunCincinnatiOH2:34:04#2645
19982026 Humboldt Redwoods Marathon, Half Marathon, 5KWeottCA1:29:11#156
1991White Mountain Milers Half MarathonNorth ConwayNH2:05:17#228

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
17 races
MOMissouri
11 races
KSKansas
10 races
MDMaryland
7 races
NCNorth Carolina
4 races
CACalifornia
2 races
INIndiana
2 races
COColorado
1 race
MNMinnesota
1 race
NHNew Hampshire
1 race
OHOhio
1 race

50-State Challenge

11/ 51 states + DC

40 states to go