Back to runner search
RL
Ray Long
MaleConnecticut2007–2026
8
Total Finishes
7
Different Races
3
States (6%)
1:36:46
PR (7:23/mi)
2:07:26
Average
+0:13:41
Slower (first to last)
Medal House
2026
All-Out Mardi Crawl
2:07:42
#37 overall
2025
All-Out Runapalooza
2:20:49
#70 overall
2025
Runapalooza
2:20:50
#70 overall#38 gender
2015
Cape Cod Marathon Weekend
1:53:50
#329 overall#177 gender
2011
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:36:46
#300 overall#244 gender
2010
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:42:18
#461 overall#351 gender
2010
Rock 'n' Roll Nashville
3:03:14
#19887 overall#7784 gender
2007
UConn Health Half Marathon
1:54:01
#210 overall#148 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | All-Out Mardi CrawlLakewood | CO | 2:07:42 | #37 |
| 2025 | All-Out RunapaloozaArvada | CO | 2:20:49 | #70 |
| 2025 | RunapaloozaArvada | CO | 2:20:50 | #70 |
| 2015 | Cape Cod Marathon WeekendFalmouth | MA | 1:53:50 | #329 |
| 2011 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:36:46 | #300 |
| 2010 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:42:18 | #461 |
| 2010 | Rock 'n' Roll NashvilleNashville | TN | 3:03:14 | #19887 |
| 2007 | UConn Health Half MarathonSimsbury | CT | 1:54:01 | #210 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
COColorado
3 racesCTConnecticut
3 racesTNTennessee
1 race50-State Challenge
3/ 50 states
47 states to go