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RF
Rob Frank
MaleOregon2011–2025
20
Total Finishes
13
Different Races
8
States (16%)
1:48:30
PR (8:17/mi)
2:12:23
Average
+0:45:10
Slower (first to last)
Medal House
2018
ORRC Y2K
1:56:14
#55 overall#41 gender
2016
ORRC Y2K
1:51:55
#27 overall#23 gender
2016
2025 500 Festival Running Events
2:15:36
#8989 overall#5681 gender
2015
Shamrock Run Portland
1:48:30
#444 overall#342 gender
2015
Vancouver Lake Half Marathon & 4 Mile Run
2:14:27
#330 overall#164 gender
2015
Portland Marathon
2:20:18
#2 overall#1 gender
2013
Vancouver Lake Half Marathon & 4 Mile Run
2:10:32
#330 overall#182 gender
2013
2025 500 Festival Running Events
2:20:43
#14776 overall#8907 gender
2012
Annapolis Running Classic
2:00:41
#1224 overall#702 gender
2012
Baltimore Running Festival
2:09:55
#4720 overall#2599 gender
2011
2025 500 Festival Running Events
1:54:16
#5465 overall#4189 gender
2005
Rock n Roll Nashville
1:51:05
#1495 overall#1109 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | ORRC Vernonia Marathon, Half Marathon, and Marathon RelayBanks | OR | 2:23:52 | #239 |
| 2025 | 2026 Avenue of the Giants MarathonArcata | CA | 2:36:15 | #578 |
| 2024 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 2:02:29 | #147 |
| 2024 | Grand Yellowstone Half Marathons & 5KJackson | WY | 2:02:29 | #147 |
| 2024 | PeaceHealth Appletree MarathonVancouver | WA | 2:29:18 | #275 |
| 2023 | ORRC Vernonia Marathon, Half Marathon, and Marathon RelayBanks | OR | 2:27:41 | #258 |
| 2023 | Ka'u Coffee Trail RunPahala | HI | 2:41:43 | #18 |
| 2021 | Saguaro Half MarathonTucson | AZ | 2:10:53 | #232 |
| 2021 | Baltimore Running FestivalBaltimore | MD | 2:45:16 | #2347 |
| 2019 | ORRC Y2KForest Grove | OR | 2:05:16 | #71 |
| 2018 | ORRC Y2KForest Grove | OR | 1:56:14 | #55 |
| 2018 | Vancouver Lake Half Marathon & 4 Mile RunVancouver | WA | 1:59:40 | #117 |
| 2018 | Dayton Turkey Trot Half Marathon & 5KDayton | OH | 2:15:38 | #186 |
| 2016 | ORRC Y2KForest Grove | OR | 1:51:55 | #27 |
| 2016 | 2025 500 Festival Running EventsIndianapolis | IN | 2:15:36 | #8989 |
| 2015 | Shamrock Run PortlandPortland | OR | 1:48:30 | #444 |
| 2015 | Vancouver Lake Half Marathon & 4 Mile RunVancouver | WA | 2:14:27 | #330 |
| 2015 | Portland MarathonPortland | OR | 2:20:18 | #2 |
| 2013 | Vancouver Lake Half Marathon & 4 Mile RunVancouver | WA | 2:10:32 | #330 |
| 2013 | 2025 500 Festival Running EventsIndianapolis | IN | 2:20:43 | #14776 |
| 2012 | Annapolis Running ClassicAnnapolis | MD | 2:00:41 | #1224 |
| 2012 | Baltimore Running FestivalBaltimore | MD | 2:09:55 | #4720 |
| 2011 | 2025 500 Festival Running EventsIndianapolis | IN | 1:54:16 | #5465 |
| 2005 | Rock n Roll NashvilleNashville | TN | 1:51:05 | #1495 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OROregon
7 racesWAWashington
4 racesINIndiana
3 racesAZArizona
1 raceMTMontana
1 raceOHOhio
1 raceWYWyoming
1 raceMIMichigan
0 races50-State Challenge
8/ 51 states + DC
43 states to go