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RS
Rus Southwick
MaleUtah2011–2025
42
Total Finishes
11
Different Races
1
States (2%)
1:22:14
PR (6:17/mi)
1:33:31
Average
+0:13:58
Slower (first to last)
Medal House
2017
Runtastic TIMP
1:23:49
#7 overall
2017
Timpanogos Half Marathon
1:23:49
#7 overall#5 gender
2015
Runtastic HAUNTED Salt Lake City
1:23:11
#7 overall
2015
Runtastic THANKFUL
1:27:09
#9 overall
2015
Runtastic THANKFUL - Lehi
1:27:09
#9 overall#9 gender
2014
Timpanogos Half Marathon
1:24:58
#15 overall#11 gender
2012
Timpanogos Half Marathon
1:25:35
#29 overall#21 gender
2012
Lucky 5K/10K/Half Marathon - St George
1:28:22
#59 overall#50 gender
2012
Runtastic THANKFUL - Lehi
1:32:21
#8 overall#8 gender
2012
Runtastic HAUNTED Salt Lake City
1:51:06
#111 overall#63 gender
2011
Lucky 5K/10K/Half Marathon - St George
1:29:28
#91 overall#77 gender
2011
Runtastic HAUNTED Provo
1:31:47
#101 overall#78 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Runtastic TIMPAmerican Fork | UT | 1:36:49 | #127 |
| 2025 | Runtastic THANKFULLehi | UT | 1:43:26 | #118 |
| 2025 | Runtastic THANKFUL - LehiLehi | UT | 1:43:26 | #118 |
| 2024 | Runtastic TIMPAmerican Fork | UT | 1:33:09 | #91 |
| 2024 | Lucky 5K/10K/Half Marathon - St GeorgeSaint George | UT | 1:34:23 | #117 |
| 2024 | Runtastic THANKFULLehi | UT | 1:41:17 | #97 |
| 2024 | Runtastic THANKFUL - LehiLehi | UT | 1:41:17 | #97 |
| 2023 | Runtastic TIMPAmerican Fork | UT | 1:34:34 | #91 |
| 2023 | Runtastic THANKFULLehi | UT | 1:48:15 | #137 |
| 2023 | Runtastic THANKFUL - LehiLehi | UT | 1:48:16 | #137 |
| 2022 | Runtastic THANKFULLehi | UT | 1:45:00 | #109 |
| 2022 | Runtastic THANKFUL - LehiLehi | UT | 1:45:01 | #109 |
| 2021 | REVEL Big CottonwoodSalt Lake City | UT | 1:26:34 | #54 |
| 2021 | Runtastic HAUNTED ProvoProvo | UT | 1:31:15 | #85 |
| 2021 | Runtastic THANKFULLehi | UT | 1:36:40 | #68 |
| 2021 | Runtastic THANKFUL - LehiLehi | UT | 1:36:41 | #68 |
| 2020 | Runtastic NEBOPayson | UT | 1:25:48 | #54 |
| 2020 | Runtastic THANKFULLehi | UT | 1:38:33 | #68 |
| 2020 | Runtastic THANKFUL - LehiLehi | UT | 1:38:33 | #68 |
| 2019 | Drop13 Big Cottonwood Canyon Half Marathon & 5KHolladay | UT | 1:22:14 | #17 |
| 2019 | Runtastic TIMPAmerican Fork | UT | 1:26:06 | #18 |
| 2019 | Timpanogos Half MarathonAmerican Fork | UT | 1:26:06 | #18 |
| 2019 | Runtastic THANKFULLehi | UT | 1:35:42 | #33 |
| 2019 | Runtastic THANKFUL - LehiLehi | UT | 1:35:43 | #33 |
| 2018 | AF Canyon Half Marathon, 10K & 5KAmerican Fork | UT | 1:23:16 | #37 |
| 2018 | Runtastic THANKFULLehi | UT | 1:36:40 | #48 |
| 2018 | Runtastic THANKFUL - LehiLehi | UT | 1:36:40 | #48 |
| 2017 | Runtastic TIMPAmerican Fork | UT | 1:23:49 | #7 |
| 2017 | Timpanogos Half MarathonAmerican Fork | UT | 1:23:49 | #7 |
| 2017 | AF Canyon Half Marathon, 10K & 5KAmerican Fork | UT | 1:24:25 | #25 |
| 2017 | Runtastic THANKFULLehi | UT | 1:31:34 | #22 |
| 2017 | Runtastic THANKFUL - LehiLehi | UT | 1:31:34 | #22 |
| 2015 | Runtastic HAUNTED Salt Lake CitySalt Lake City | UT | 1:23:11 | #7 |
| 2015 | Runtastic THANKFULLehi | UT | 1:27:09 | #9 |
| 2015 | Runtastic THANKFUL - LehiLehi | UT | 1:27:09 | #9 |
| 2014 | Timpanogos Half MarathonAmerican Fork | UT | 1:24:58 | #15 |
| 2012 | Timpanogos Half MarathonAmerican Fork | UT | 1:25:35 | #29 |
| 2012 | Lucky 5K/10K/Half Marathon - St GeorgeSaint George | UT | 1:28:22 | #59 |
| 2012 | Runtastic THANKFUL - LehiLehi | UT | 1:32:21 | #8 |
| 2012 | Runtastic HAUNTED Salt Lake CitySalt Lake City | UT | 1:51:06 | #111 |
| 2011 | Lucky 5K/10K/Half Marathon - St GeorgeSaint George | UT | 1:29:28 | #91 |
| 2011 | Runtastic HAUNTED ProvoProvo | UT | 1:31:47 | #101 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
UTUtah
42 races50-State Challenge
1/ 51 states + DC
50 states to go