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RL
Ruth Laford
FemaleColorado2012–2023
26
Total Finishes
24
Different Races
3
States (6%)
1:56:58
PR (8:56/mi)
2:19:13
Average
+0:11:47
Slower (first to last)
Medal House
2017
Run For Heavens Sake
2:18:24
#50 overall#28 gender
2016
Santa Fe Thunder Half Marathon and 5K
2:06:49
#378 overall#185 gender
2016
Sillassen Half Marathon
2:08:18
#56 overall#23 gender
2016
Rock Canyon Half Marathon- 40th Anniversary Run!
2:09:10
#236 overall#94 gender
2016
Colorado 13er (Half Marathon/10k/5k)
2:10:58
#38 overall#38 gender
2014
Kaiser Permanente Colfax Marathon
2:11:31
#2645 overall#1392 gender
2014
Rock 'n' Roll Las Vegas
2:24:14
#10804 overall#5535 gender
2013
Rock ‘n’ Roll Denver Marathon & 1/2 Marathon
2:24:24
#5419 overall#3211 gender
2013
Georgetown to Idaho Springs Half Marathon
2:46:21
#2683 overall#1666 gender
2012
Kaiser Permanente Colfax Marathon
2:35:04
#3195 overall#1915 gender
2011
Rock ‘n’ Roll Denver Marathon & 1/2 Marathon
2:11:47
#4242 overall#2361 gender
2011
Kaiser Permanente Colfax Marathon
2:42:19
#3198 overall#1946 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Slacker Half Marathon-Relay-4-Mile RacesGeorgetown | CO | 1:58:33 | #308 |
| 2023 | Visit Tuscaloosa Half Marathon + 5KTuscaloosa | AL | 2:02:57 | #243 |
| 2023 | Cleveland Marathon & Half MarathonCleveland | OH | 2:06:00 | #1256 |
| 2023 | Run the BluegrassLexington | KY | 2:07:02 | #313 |
| 2023 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 2:23:34 | #2817 |
| 2022 | Outrun Childhood ObesityGarden City | KS | 1:56:58 | #6 |
| 2022 | Anchorage RunFestAnchorage | AK | 2:02:30 | #138 |
| 2022 | Anchorage RunFestAnchorage | AK | 2:02:30 | #138 |
| 2020 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 1:57:11 | #372 |
| 2019 | Revel RockiesDenver | CO | 2:01:39 | #407 |
| 2018 | Revel RockiesDenver | CO | 1:58:54 | #442 |
| 2018 | Wabash Trace Nature Trail MarathonShenandoah | IA | 2:02:20 | #60 |
| 2018 | Greater St. Louis MarathonSt. Louis | MO | 2:05:57 | #1486 |
| 2018 | HRCA Backcountry Wilderness Half MarathonLone Tree | CO | 2:24:20 | #309 |
| 2018 | Virtual - Little Colorado River Gorge Half Marathon & 10KCameron | AZ | 3:14:12 | #80 |
| 2018 | The Little Colorado River Gorge Half MarathonCameron | AZ | 3:14:13 | #80 |
| 2018 | The Cheyenne Mountain RunColorado Springs | CO | 3:24:09 | #196 |
| 2017 | Run For Heavens SakeBillings | MT | 2:18:24 | #50 |
| 2017 | Mesa Falls MarathonAshton | ID | 2:19:22 | #82 |
| 2017 | HRCA Backcountry Wilderness Half MarathonLone Tree | CO | 2:42:13 | #554 |
| 2016 | Santa Fe Thunder Half Marathon and 5KSanta Fe | NM | 2:06:49 | #378 |
| 2016 | Sillassen Half MarathonArthur | NE | 2:08:18 | #56 |
| 2016 | Rock Canyon Half Marathon- 40th Anniversary Run!Pueblo | CO | 2:09:10 | #236 |
| 2016 | Colorado 13er (Half Marathon/10k/5k)Louisville | CO | 2:10:58 | #38 |
| 2014 | Kaiser Permanente Colfax MarathonDenver | CO | 2:11:31 | #2645 |
| 2014 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:24:14 | #10804 |
| 2013 | Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenver | CO | 2:24:24 | #5419 |
| 2013 | Georgetown to Idaho Springs Half MarathonUnknown | CO | 2:46:21 | #2683 |
| 2012 | Kaiser Permanente Colfax MarathonDenver | CO | 2:35:04 | #3195 |
| 2011 | Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenver | CO | 2:11:47 | #4242 |
| 2011 | Kaiser Permanente Colfax MarathonDenver | CO | 2:42:19 | #3198 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
COColorado
14 racesAZArizona
2 racesKSKansas
1 race50-State Challenge
3/ 51 states + DC
48 states to go