HalfRuns
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Ryan Henderson

MaleNorth Carolina2005–2026

55

Total Finishes

40

Distinct Races

22

States (43%)

1:10:39

PR (5:24/mi)

1:51:10

Average

+1:51:08

Slower (first to last)

Medal House

2012

Jingle Bell Jog Half-Marathon , 10K and 5K

1:19:30
#1 overall#1 gender
2012

Charlotte Marathon, Half, and 5K

1:40:25
#181 overall#158 gender
2011

Seaside Half-Marathon and 5K

1:19:14
#3 overall#3 gender
2011

Rock 'n' Roll New Orleans

2:01:50
#2782 overall#1618 gender
2011

Rock 'n' Roll Savannah Marathon & 1/2 Marathon

2:05:00
#3762 overall#1877 gender
2010

Rock n Roll Nashville

1:26:41
#62 overall#57 gender
2010

2026 Anchorage Mayor's Marathon & Half Marathon

1:43:00
#116 overall#92 gender
2010

2026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San Diego

1:49:35
#427 overall#325 gender
2009

Rock n Roll Nashville

1:28:45
#68 overall#61 gender
2009

Chevron City to Surf for Activ

1:44:49
#532 overall#445 gender
2008

Salt Lake City Marathon

2:22:59
#2639 overall#1192 gender
2005

Drake Relays

1:54:52
#443 overall#301 gender

Performance Timeline

PR 1:10:392005200820092009201020102010201120112011201220122012201220122012201320132013201320132013201320142014201420142014201520152016201620162017201720172018201820182018201820192019201920192019202020202020202220222023202420242024202420242024202420242024202520252025202520262026

Complete Race Log

YearRaceStateTimePlace
2026Rock 'n' Roll Washington DCWashingtonDC1:13:58#23
20262025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:46:00#14843
2025PNC Alexandria HalfAlexandriaVA1:12:53#12
2025Novant Health Wilmington NC MarathonWilmingtonNC1:36:38#150
2025NHRMC Wilmington NC Half MarathonWilmingtonNC1:36:38#150
2025New Bedford Half MarathonNew BedfordMA1:53:29#557
2024Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA1:10:39#13
2024DC Half RacesWashingtonDC1:14:14#32
2024Novant Health Charlotte MarathonCharlotteNC1:37:45#214
2024Charlotte Marathon, Half, and 5KCharlotteNC1:37:46#213
2024Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotteNC1:38:04#62
2024University of Michigan Health-West Grand Rapids MarathonGrand RapidsMI1:39:30#151
2024Carlsbad MarathonCarlsbadCA1:54:00#815
2024Beer City Half™ San DiegoSan DiegoCA2:00:22#1177
2024Get in GearMinneapolisMN2:31:51#1194
2023St. Patty’s Recovery Run 5k & HalfWashingtonDC1:59:14#28
2022SEASIDE SCHOOL™ Half Marathon + 5KSeasideFL1:24:02#10
2022Seaside Half-Marathon and 5KSeasideFL1:24:02#10
2020Napa Valley MarathonNapaCA1:36:48#167
2020Historic Half Training (sponsored by FARC)FredericksburgVA1:44:58#181
20203M Half MarathonAustinTX2:02:14#2481
2019Corporate CupCharlotteNC1:39:44#108
2019East Haddam Community Lions April Fools RaceMoodusCT1:58:32#34
2019Pittsburgh Marathon WeekendPittsburghPA2:17:15#6140
2019Publix Florida MarathonMelbourneFL2:22:24#471
2019Portland MarathonPortlandOR2:47:40#2440
2018Novant Health Charlotte MarathonCharlotteNC1:39:38#124
2018Charlotte Marathon, Half, and 5KCharlotteNC1:39:38#124
2018PortlandathonPortlandOR2:33:44#961
2018Rock 'n' Roll Arizona MarathonPhoenixAZ2:34:43#5285
2018Oklahoma City Memorial MarathonOklahoma CityOK2:50:33#6011
2017Tear Drop Half Marathon, 10K & 5KChatsworthGA1:19:20#6
2017Love Run Half MarathonPhiladelphiaPA2:10:00#3610
2017Portland MarathonPortlandOR2:18:53#624
2016Charlotte Marathon, Half, and 5KCharlotteNC1:37:46#102
2016Chevron City to Surf for ActivBurswoodWA1:59:13#1086
2016Yellowstone Half Marathon WeekendWest YellowstoneMT2:24:33#900
2015Charlotte Marathon, Half, and 5KCharlotteNC1:40:02#160
2015Star Valley Half MarathonThayneWY2:05:54#140
2014Seaside Half-Marathon and 5KSeasideFL1:15:56#3
2014Loop de LoopDecorahIA1:45:40#16
2014Star Valley Half MarathonThayneWY2:00:50#140
2014Oklahoma City Memorial MarathonOklahoma CityOK2:10:12#2292
2014Camp Chingachgook ChallengeLake GeorgeNY2:25:03#238
2013Jingle Bell Jog Half-Marathon , 10K and 5KMadisonMS1:16:19#2
2013Seaside Half-Marathon and 5KSeasideFL1:19:42#6
2013Mississippi River MarathonGreenvilleMS1:19:44#1
2013Charlotte Marathon, Half, and 5KCharlotteNC1:43:41#240
2013Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO1:51:10#1040
2013Rock 'n' Roll Las VegasLas VegasNV2:09:36#5258
2013Star Valley Half MarathonThayneWY2:29:52#259
2012Jingle Bell Jog Half-Marathon , 10K and 5KMadisonMS1:19:30#1
2012Charlotte Marathon, Half, and 5KCharlotteNC1:40:25#181
20122026 - San Antonio MarathonSan AntonioTX1:55:18#1383
2012Star Valley Half MarathonThayneWY2:00:32#127
2012Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA2:03:09#2756
2012Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:07:20#3165
2011Seaside Half-Marathon and 5KSeasideFL1:19:14#3
2011Rock 'n' Roll New OrleansNew OrleansLA2:01:50#2782
2011Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA2:05:00#3762
2010Rock n Roll NashvilleNashvilleTN1:26:41#62
20102026 Anchorage Mayor's Marathon & Half MarathonAnchorageAK1:43:00#116
20102026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San DiegoCoronadoCA1:49:35#427
2009Rock n Roll NashvilleNashvilleTN1:28:45#68
2009Chevron City to Surf for ActivBurswoodWA1:44:49#532
2008Salt Lake City MarathonSalt Lake CityUT2:22:59#2639
2005Drake RelaysDes MoinesIA1:54:52#443

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
12 races
FLFlorida
7 races
CACalifornia
4 races
WYWyoming
4 races
DCDistrict of Columbia
3 races
GAGeorgia
3 races
MSMississippi
3 races
OROregon
3 races
VAVirginia
3 races
IAIowa
2 races
OKOklahoma
2 races
PAPennsylvania
2 races
TNTennessee
2 races
TXTexas
2 races
AKAlaska
1 race
CTConnecticut
1 race
MAMassachusetts
1 race
MIMichigan
1 race
MNMinnesota
1 race
NYNew York
1 race
IDIdaho
0 races
KYKentucky
0 races

50-State Challenge

22/ 51 states + DC

29 states to go