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SF
Shannon Flynn
FemaleNorth Carolina2005–2026
40
Total Finishes
28
Different Races
11
States (22%)
1:47:08
PR (8:11/mi)
2:32:15
Average
+0:16:33
Slower (first to last)
Medal House
2012
Capital City Half Marathon
2:28:48
#5772 overall#2973 gender
2012
North Shore Classic
2:33:43
#1921 overall#876 gender
2012
Wilmington Marathon Beach to Boardwalk
3:14:44
#1807 overall#1151 gender
2011
Charleston Half Marathon
2:15:37
#986 overall#482 gender
2011
Rock 'n' Roll Virgina Beach Half Marathon
3:20:48
#10415 overall#5755 gender
2010
Detroit Free Press Marathon
1:48:45
#917 overall#210 gender
2010
DEXTER-ANN ARBOR RUN
1:51:54
#866 overall#223 gender
2010
Flying Pig Pump and Run
2:18:18
#4147 overall#1935 gender
2010
Life Time Miami Marathon & Half
3:10:39
#10010 overall#4944 gender
2009
Rock n Roll Nashville
2:26:18
#10381 overall#5228 gender
2008
Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
2:09:26
#2944 overall#1426 gender
2005
Buffalo Marathon Weekend
2:07:33
#505 overall#184 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | San Diego Beach & Bay Half MarathonSan Diego | CA | 2:23:07 | #2257 |
| 2026 | Newport Rhode RacesNewport | RI | 2:24:06 | #2423 |
| 2025 | 2026 Gulf Beach Half MarathonMilford | CT | 2:20:53 | #632 |
| 2025 | UConn Health Half MarathonSimsbury | CT | 2:22:06 | #646 |
| 2025 | Ion Bank Cheshire Road RacesCheshire | CT | 2:24:30 | #726 |
| 2025 | 2026 Hamden Hills Half Marathon & Flat 5KHamden | CT | 2:26:35 | #76 |
| 2025 | Savin Rock MarathonWest Haven | CT | 2:28:03 | #266 |
| 2025 | Shamrock MarathonVirginia Beach | VA | 2:40:54 | #4129 |
| 2024 | 2026 Gulf Beach Half MarathonMilford | CT | 2:02:04 | #291 |
| 2024 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:11:14 | #1627 |
| 2024 | 2026 Hamden Hills Half Marathon & Flat 5KHamden | CT | 2:47:04 | #104 |
| 2022 | 2026 Windward Half Marathon and 5Kailua | HI | 1:47:08 | #30 |
| 2022 | Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaign | IL | 2:11:42 | #1261 |
| 2022 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:18:15 | #1718 |
| 2022 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:25:02 | #2524 |
| 2020 | Life Time Miami Marathon & HalfMiami | FL | 3:41:00 | #14752 |
| 2019 | Detroit Free Press MarathonDetroit | MI | 1:51:13 | #1018 |
| 2019 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:58:56 | #212 |
| 2019 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:01:44 | #1071 |
| 2019 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:07:39 | #3135 |
| 2019 | City of Oaks MarathonRaleigh | NC | 3:29:18 | #1472 |
| 2019 | Urban Bourbon Half Marathon and 5KLouisville | KY | 3:35:56 | #3016 |
| 2019 | Kiawah Island MarathonKiawah Island | SC | 3:48:50 | #2860 |
| 2018 | Skinny Turkey Half MarathonRaleigh | NC | 2:14:09 | #192 |
| 2018 | Gasparilla Distance Classic Race WeekendTampa | FL | 2:31:12 | #3254 |
| 2017 | Pittsburgh Marathon WeekendPittsburgh | PA | 2:29:45 | #9177 |
| 2016 | Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaign | IL | 2:20:46 | #2681 |
| 2016 | Flying Pig Pump and RunCincinnati | OH | 2:29:05 | #6074 |
| 2014 | Skinny Turkey Half MarathonRaleigh | NC | 2:11:23 | #309 |
| 2014 | City of Oaks MarathonRaleigh | NC | 3:15:23 | #2094 |
| 2012 | Capital City Half MarathonColumbus | OH | 2:28:48 | #5772 |
| 2012 | North Shore ClassicHighland Park | IL | 2:33:43 | #1921 |
| 2012 | Wilmington Marathon Beach to BoardwalkWrightsville Beach | NC | 3:14:44 | #1807 |
| 2012 | City of Oaks MarathonRaleigh | NC | 3:19:23 | #2325 |
| 2012 | Life Time Miami Marathon & HalfMiami | FL | 3:30:41 | #15372 |
| 2011 | Charleston Half MarathonCharleston | SC | 2:15:37 | #986 |
| 2011 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:20:48 | #10415 |
| 2010 | Detroit Free Press MarathonDetroit | MI | 1:48:45 | #917 |
| 2010 | DEXTER-ANN ARBOR RUNDexter | MI | 1:51:54 | #866 |
| 2010 | Flying Pig Pump and RunCincinnati | OH | 2:18:18 | #4147 |
| 2010 | Life Time Miami Marathon & HalfMiami | FL | 3:10:39 | #10010 |
| 2009 | Rock n Roll NashvilleNashville | TN | 2:26:18 | #10381 |
| 2008 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 2:09:26 | #2944 |
| 2005 | Buffalo Marathon WeekendBuffalo | NY | 2:07:33 | #505 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CTConnecticut
7 racesNCNorth Carolina
6 racesHIHawaii
5 racesOHOhio
4 racesILIllinois
3 racesMIMichigan
3 racesCACalifornia
2 racesSCSouth Carolina
2 racesVAVirginia
2 racesNYNew York
1 racePAPennsylvania
1 race50-State Challenge
11/ 51 states + DC
40 states to go