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SH
Shannon Hays
FemaleGeorgia2010–2019
38
Total Finishes
24
Different Races
10
States (20%)
1:38:36
PR (7:32/mi)
1:53:20
Average
+0:14:23
Slower (first to last)
Medal House
2015
Thanksgiving Day Half Marathon
1:42:02
#599 overall#89 gender
2014
Run The Reagan
1:49:23
#44 overall#8 gender
2014
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:06:19
#933 overall#357 gender
2013
Thanksgiving Day Half Marathon
1:51:42
#1423 overall#394 gender
2013
Run The Bluegrass
1:59:25
#718 overall#226 gender
2013
Charlotte Marathon, Half, and 5K
2:00:00
#1030 overall#401 gender
2012
Thanksgiving Day Half Marathon
1:47:13
#1213 overall#284 gender
2012
Rock 'n' Roll Chicago Half Marathon
1:58:07
#2574 overall#888 gender
2011
Life Time Miami Marathon & Half
1:42:13
#903 overall#145 gender
2011
Sarasota Half Marathon
1:42:44
#210 overall#55 gender
2011
Rockfest Half Marathon
1:47:24
#230 overall#73 gender
2010
Rockfest Half Marathon
1:53:01
#386 overall#150 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Novant Health Wilmington NC MarathonWilmington | NC | 1:50:45 | #301 |
| 2019 | Wilmington Marathon Beach to BoardwalkWrightsville Beach | NC | 1:50:45 | #327 |
| 2019 | 12th Annual Suwanee Half Marathon / 10k / 5kSuwanee | GA | 2:07:24 | #124 |
| 2018 | Tear Drop Half MarathonChatsworth | GA | 1:43:24 | #18 |
| 2018 | Optim Orthopedics SkidawaySavannah | GA | 1:47:01 | #43 |
| 2018 | Novant Health Wilmington NC MarathonWilmington | NC | 1:48:32 | #266 |
| 2018 | Wilmington Marathon Beach to BoardwalkWrightsville Beach | NC | 1:48:33 | #266 |
| 2018 | Run The BluegrassLexington | KY | 1:50:48 | #283 |
| 2018 | 2027 Publix Fort Lauderdale A1A Marathon, Half Marathon, 6K & Kids of Love Run, & Celsius 5k Presented by ColavitaFort Lauderdale | FL | 1:50:58 | #458 |
| 2018 | Mississippi Blues Marathon, Half, 10K & 5KJackson | MS | 1:51:14 | #91 |
| 2018 | Thanksgiving Day Half MarathonAtlanta | GA | 1:53:13 | #1288 |
| 2018 | Horse Capital MarathonLexington | KY | 1:55:08 | #68 |
| 2018 | OhioHealth Emerald City Half and Quarter MarathonDublin | OH | 1:57:33 | #360 |
| 2018 | 12th Annual Suwanee Half Marathon / 10k / 5kSuwanee | GA | 1:58:36 | #43 |
| 2018 | Area 13.1 Half MarathonRoswell | GA | 1:59:11 | #94 |
| 2018 | Hotlanta Half MarathonAtlanta | GA | 2:04:49 | #313 |
| 2018 | Run for the RanchSpringfield | MO | 2:48:24 | #4 |
| 2017 | 12th Annual Suwanee Half Marathon / 10k / 5kSuwanee | GA | 1:43:21 | #11 |
| 2017 | 7 Bridges Marathon & 4 Bridges Half MarathonChattanooga | TN | 1:44:26 | #92 |
| 2016 | Jeff Galloway Half MarathonAtlanta | GA | 1:38:36 | #22 |
| 2016 | Thanksgiving Day Half MarathonAtlanta | GA | 1:40:35 | #426 |
| 2015 | Thanksgiving Day Half MarathonAtlanta | GA | 1:42:02 | #599 |
| 2015 | Locomotive Half MarathonKennesaw | GA | 1:45:24 | #30 |
| 2015 | Hotlanta Half MarathonAtlanta | GA | 1:47:15 | #105 |
| 2014 | Run The ReaganSnellville | GA | 1:49:23 | #44 |
| 2014 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:06:19 | #933 |
| 2013 | Thanksgiving Day Half MarathonAtlanta | GA | 1:51:42 | #1423 |
| 2013 | Run The BluegrassLexington | KY | 1:59:25 | #718 |
| 2013 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:00:00 | #1030 |
| 2012 | Thanksgiving Day Half MarathonAtlanta | GA | 1:47:13 | #1213 |
| 2012 | Rock 'n' Roll Chicago Half MarathonChicago | IL | 1:58:07 | #2574 |
| 2011 | Life Time Miami Marathon & HalfMiami | FL | 1:42:13 | #903 |
| 2011 | Sarasota Half MarathonSarasota | FL | 1:42:44 | #210 |
| 2011 | Rockfest Half MarathonHampton Beach | NH | 1:47:24 | #230 |
| 2010 | Rockfest Half MarathonHampton Beach | NH | 1:53:01 | #386 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
GAGeorgia
16 racesNCNorth Carolina
5 racesFLFlorida
3 racesKYKentucky
3 racesNHNew Hampshire
2 racesTNTennessee
2 racesILIllinois
1 raceMSMississippi
1 raceOHOhio
1 raceMOMissouri
1 race50-State Challenge
10/ 50 states
40 states to go