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SJ
Shawn Jeffries
MaleNorth Carolina2017–2023
3
Total Finishes
3
Different Races
2
States (4%)
2:04:38
PR (9:31/mi)
2:20:17
Average
+0:08:34
Slower (first to last)
Medal House
2023
Ocracoke Island Weekend Runfest 5K, 10K & Half Marathon
2:04:38
#15 overall#12 gender
2023
Emerald Isle Marathon, Half Marathon and 5K
2:14:20
#126 overall#64 gender
2017
Texas Sun Showdown Half Marathon, Relay & 5k
2:41:52
#82 overall#49 gender
2012
Rock 'n' Roll Washington DC
3:01:01
#15231 overall#5403 gender
2009
Rock 'n' Roll Virgina Beach Half Marathon
2:29:23
#9490 overall#4926 gender
2006
Rock 'n' Roll Arizona Marathon
2:23:44
#9622 overall#4717 gender
2004
Rock 'n' Roll Arizona Marathon
2:05:46
#4004 overall#2332 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Ocracoke Island Weekend Runfest 5K, 10K & Half MarathonOcracoke | NC | 2:04:38 | #15 |
| 2023 | Emerald Isle Marathon, Half Marathon and 5KEmerald Isle | NC | 2:14:20 | #126 |
| 2017 | Texas Sun Showdown Half Marathon, Relay & 5kSan Antonio | TX | 2:41:52 | #82 |
| 2012 | Rock 'n' Roll Washington DCWashington | DC | 3:01:01 | #15231 |
| 2009 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:29:23 | #9490 |
| 2006 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:23:44 | #9622 |
| 2004 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:05:46 | #4004 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
2 racesTXTexas
1 race50-State Challenge
2/ 51 states + DC
49 states to go