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SM
Sheila Muus
FemaleMinnesota2011–2026
20
Total Finishes
16
Different Races
4
States (8%)
2:20:09
PR (10:42/mi)
2:42:43
Average
+0:44:06
Slower (first to last)
Medal House
2022
Grandma's Marathon
2:58:32
#6371 overall#3809 gender
2021
Glacier Half Marathon
2:52:24
#1289 overall
2020
Sprouts Mesa - Phoenix Marathon
2:44:41
#2984 overall#1577 gender
2018
Fargo Marathon Weekend
2:36:59
#3129 overall#1832 gender
2018
Essentia Health Dick Beardsley Races
2:40:17
#529 overall#302 gender
2018
Fargo Mini Marathon
2:41:20
#516 overall#285 gender
2017
Rock 'n' Roll Las Vegas
2:29:11
#8500 overall#4176 gender
2016
Fargo Marathon Weekend
2:27:31
#3036 overall#1684 gender
2016
Grand Forks Running 10 Mile, 10K and 5K
2:29:55
#351 overall#186 gender
2014
Fargo Mini Marathon
2:21:17
#339 overall#187 gender
2014
Go Far Woman
2:29:42
#196 overall#195 gender
2011
Fargo Mini Marathon
2:20:09
#576 overall#300 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | DONNA Marathon WeekendJacksonville Beach | FL | 3:04:15 | #3170 |
| 2025 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:44:03 | #1706 |
| 2025 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 2:46:56 | #2099 |
| 2025 | Flying Pig Pump and RunCincinnati | OH | 2:50:25 | #9396 |
| 2024 | Zionsville Half-Marathon & 5K, Presented by OrthoIndyZionsville | IN | 2:47:46 | #517 |
| 2024 | Fargo Marathon WeekendFargo | ND | 2:53:43 | #2750 |
| 2024 | La Jolla Half Marathon & 5KSan Diego | CA | 3:00:15 | #3276 |
| 2023 | Whistlestop MarathonAshland | WI | 2:56:32 | #588 |
| 2023 | Grandma's MarathonDuluth | MN | 2:56:54 | #6811 |
| 2022 | Grandma's MarathonDuluth | MN | 2:58:32 | #6371 |
| 2021 | Glacier Half MarathonEast Glacier Park | MT | 2:52:24 | #1289 |
| 2020 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 2:44:41 | #2984 |
| 2018 | Fargo Marathon WeekendFargo | ND | 2:36:59 | #3129 |
| 2018 | Essentia Health Dick Beardsley RacesDetroit Lakes | MN | 2:40:17 | #529 |
| 2018 | Fargo Mini MarathonFargo | ND | 2:41:20 | #516 |
| 2017 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:29:11 | #8500 |
| 2016 | Fargo Marathon WeekendFargo | ND | 2:27:31 | #3036 |
| 2016 | Grand Forks Running 10 Mile, 10K and 5KGrand Forks | ND | 2:29:55 | #351 |
| 2014 | Fargo Mini MarathonFargo | ND | 2:21:17 | #339 |
| 2014 | Go Far WomanFargo | ND | 2:29:42 | #196 |
| 2011 | Fargo Mini MarathonFargo | ND | 2:20:09 | #576 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
3 racesAZArizona
1 raceNVNevada
1 raceOHOhio
1 race50-State Challenge
4/ 51 states + DC
47 states to go