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SF
Shira Flowers
FemaleConnecticut2010–2024
42
Total Finishes
20
Different Races
6
States (12%)
1:54:34
PR (8:45/mi)
2:10:57
Average
+0:23:00
Slower (first to last)
Medal House
2014
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:55:10
#1670 overall#634 gender
2013
2026 Gulf Beach Half Marathon
1:54:34
#182 overall#73 gender
2013
Hogsback Half Marathon
2:01:22
#172 overall#82 gender
2013
UConn Health Half Marathon
2:04:34
#374 overall#173 gender
2013
Fairfield Road Races
2:08:42
#2070 overall#887 gender
2012
United Airlines NYC Half
1:56:44
#6791 overall#2313 gender
2011
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:57:40
#1875 overall#681 gender
2011
Savin Rock Marathon
1:58:48
#159 overall#68 gender
2011
Fairfield Road Races
1:59:11
#1243 overall#443 gender
2011
2026 Gulf Beach Half Marathon
2:00:33
#145 overall#60 gender
2011
2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®
2:00:46
#1000 overall#922 gender
2010
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
2:09:26
#2625 overall#1145 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Less Popular Brooklyn Half MarathonBrooklyn | NY | 2:32:26 | #23549 |
| 2023 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:35:28 | #2949 |
| 2022 | United Airlines NYC HalfNew York | NY | 2:23:07 | #16119 |
| 2022 | UConn Health Half MarathonSimsbury | CT | 2:27:41 | #391 |
| 2021 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:18:59 | #1624 |
| 2021 | ZOOMA Cape Cod Half Marathon + Relay + 10KFalmouth | MA | 2:21:19 | #66 |
| 2021 | UConn Health Half MarathonSimsbury | CT | 2:27:52 | #411 |
| 2019 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:10:29 | #2100 |
| 2019 | Amherst HalfAmherst | MA | 2:13:40 | #384 |
| 2019 | Love Run Half MarathonPhiladelphia | PA | 2:15:49 | #4093 |
| 2019 | Hogsback Half MarathonColebrook | CT | 2:24:04 | #234 |
| 2018 | Amherst HalfAmherst | MA | 2:17:21 | #350 |
| 2018 | Celebrate Life Half MarathonRock Hill | NY | 2:22:13 | #411 |
| 2017 | Love Run Half MarathonPhiladelphia | PA | 2:04:36 | #2938 |
| 2017 | Amherst HalfAmherst | MA | 2:16:40 | #413 |
| 2017 | UConn Health Half MarathonSimsbury | CT | 2:17:08 | #599 |
| 2016 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:05:20 | #2261 |
| 2016 | United Airlines NYC HalfNew York | NY | 2:15:35 | #14000 |
| 2016 | Hogsback Half MarathonColebrook | CT | 2:17:25 | #233 |
| 2016 | Middletown 10K & 5KMiddletown | CT | 2:20:31 | #426 |
| 2015 | Hartford Marathon, Half, and 5K | — | 2:00:44 | — |
| 2015 | Middletown 10K & 5KMiddletown | CT | 2:08:07 | #412 |
| 2015 | Savin Rock MarathonWest Haven | CT | 2:10:25 | #243 |
| 2015 | Mystic Half MarathonMystic | CT | 2:13:08 | #563 |
| 2015 | Redding Road RaceRedding | CT | 2:23:58 | #382 |
| 2014 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:55:10 | #1670 |
| 2014 | Surftown Half, 2-Person Relay & 5KWesterly | RI | 1:58:20 | #595 |
| 2014 | UConn Health Half MarathonSimsbury | CT | 1:58:43 | #498 |
| 2014 | Philadelphia MarathonPhiladelphia | PA | 1:59:24 | #4131 |
| 2014 | Hogsback Half MarathonColebrook | CT | 2:04:14 | #169 |
| 2014 | 2026 Gulf Beach Half MarathonMilford | CT | 2:07:49 | #357 |
| 2013 | 2026 Gulf Beach Half MarathonMilford | CT | 1:54:34 | #182 |
| 2013 | Hogsback Half MarathonColebrook | CT | 2:01:22 | #172 |
| 2013 | UConn Health Half MarathonSimsbury | CT | 2:04:34 | #374 |
| 2013 | Fairfield Road RacesFairfield | CT | 2:08:42 | #2070 |
| 2012 | United Airlines NYC HalfNew York | NY | 1:56:44 | #6791 |
| 2011 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:57:40 | #1875 |
| 2011 | Savin Rock MarathonWest Haven | CT | 1:58:48 | #159 |
| 2011 | Fairfield Road RacesFairfield | CT | 1:59:11 | #1243 |
| 2011 | 2026 Gulf Beach Half MarathonMilford | CT | 2:00:33 | #145 |
| 2011 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:00:46 | #1000 |
| 2010 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:09:26 | #2625 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CTConnecticut
27 racesNYNew York
5 racesMAMassachusetts
4 racesPAPennsylvania
3 racesFLFlorida
1 raceRIRhode Island
1 race50-State Challenge
6/ 50 states
44 states to go