HalfRuns
Back to runner search

Sondra English

FemaleMissouri20132018

35

Total Finishes

28

Different Races

12

States (24%)

2:38:17

PR (12:05/mi)

3:05:31

Average

+0:14:12

Slower (first to last)

Medal House

2015

Run The Bluegrass

2:43:36
#2389 overall#1355 gender
2015

Alton Half Marathon

2:45:52
#205 overall#114 gender
2015

Second Wind Christie Clinic Illinois Race Weekend Training Program

2:46:22
#4288 overall#2344 gender
2015

Lincoln Memorial Half Marathon

2:48:00
#1525 overall#829 gender
2015

Riverboat Series Day

2:48:42
#10 overall#6 gender
2014

Lincoln Memorial Half Marathon

2:38:17
#1529 overall#809 gender
2014

Wildwood Frozen Feet

2:40:58
#229 overall#102 gender
2014

MO' Cowbell Marathon/Half-Marathon/10K/5K

2:41:57
#2286 overall#1404 gender
2014

Heatwave Half Marathon - Little Rock

2:50:44
#3530 overall#1996 gender
2014

Second Wind Christie Clinic Illinois Race Weekend Training Program

2:52:30
#5016 overall#2878 gender
2013

Second Wind Christie Clinic Illinois Race Weekend Training Program

2:44:14
#5352 overall#2957 gender
2013

Greater St. Louis Marathon

2:46:50
#6474 overall#3571 gender

Performance Timeline

PR 2:38:172013201320142014201420142014201520152015201520152015201520152015201520152015201520162016201620162016201620162016201620162017201720172018

Complete Race Log

YearRaceStateTimePlace
2018SLTC Frostbite SeriesSaint LouisMO2:58:26#568
2017Run The BluegrassLexingtonKY3:03:21#2733
2017Bear Creek Run Half MarathonColumbiaMO3:25:42#183
2017Bear Creek Run3:25:42#192
2016Riverboat Series DayCape GirardeauMO2:54:48#25
2016Appalachian SeriesSenecaSC3:06:05#30
2016Wildwood Frozen FeetWildwoodMO3:07:07#251
2016Riverboat Series DayViennaIL3:08:22#27
2016Appalachian Series DayEufaulaAL3:12:42#44
2016Appalachian Series raceBristolTN3:18:40#19
2016Appalachian Series DayBluefieldVA3:20:00#17
2016Mainly Marathons - Heartland Series DayFultonIL3:25:50#18
2016Appalachian SeriesHelenGA3:34:55#28
2016Appalachian SeriesMorgantonNC3:37:25#33
2015Run The BluegrassLexingtonKY2:43:36#2389
2015Alton Half MarathonAltonIL2:45:52#205
2015Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL2:46:22#4288
2015Lincoln Memorial Half MarathonSpringfieldIL2:48:00#1525
2015Riverboat Series DayMillingtonTN2:48:42#10
2015Riverboat Series DayCape GirardeauMO2:51:15#6
2015Riverboat Series DayWinnsboroLA2:55:19#30
2015Riverboat Series DayColumbusKY3:00:16#8
2015Riverboat SeriesLake VillageAR3:01:45#18
2015Riverboat Series DayViennaIL3:03:07#7
2015Riverboat Series DayHollandaleMS3:09:37#20
2015Quivering Quads Trail RaceTroyMO4:13:51#375
2015Quivering Quads Trail Half Marathon4:13:52#381
2014Lincoln Memorial Half MarathonSpringfieldIL2:38:17#1529
2014Wildwood Frozen FeetWildwoodMO2:40:58#229
2014MO' Cowbell Marathon/Half-Marathon/10K/5KSaint CharlesMO2:41:57#2286
2014Heatwave Half Marathon - Little RockNorth Little RockAR2:50:44#3530
2014Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL2:52:30#5016
2013Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL2:44:14#5352
2013Greater St. Louis MarathonSt. LouisMO2:46:50#6474

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

ILIllinois
9 races
MOMissouri
9 races
KYKentucky
3 races
ARArkansas
2 races
TNTennessee
2 races
LALouisiana
1 race
MSMississippi
1 race
SCSouth Carolina
1 race
ALAlabama
1 race
VAVirginia
1 race
GAGeorgia
1 race
NCNorth Carolina
1 race

50-State Challenge

12/ 50 states

38 states to go