HalfRuns
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Tara Friedman

FemaleColorado2001–2026

48

Total Finishes

25

Different Races

7

States (14%)

1:42:54

PR (7:51/mi)

2:30:31

Average

+0:00:03

Slower (first to last)

Medal House

2009

Shamrock Marathon

1:50:34
#1149 overall#349 gender
2009

Rock 'n' Roll Virgina Beach Half Marathon

2:15:36
#6878 overall#2955 gender
2009

Kaiser Permanente Colfax Marathon

2:27:42
#1666 overall#917 gender
2009

The Denver Post Colorado Colfax Marathon

2:27:42
#1697 overall#943 gender
2008

Rocky Mountain Half Marathon & 5K

2:25:41
#830 overall#431 gender
2008

Rocky Mountain Half-Marathon -

2:25:41
#833 overall#433 gender
2007

Shamrock Marathon

2:02:35
#1788 overall#698 gender
2007

Rock 'n' Roll Arizona Marathon

2:25:35
#10837 overall#5556 gender
2006

Rock 'n' Roll Arizona Marathon

2:10:50
#6600 overall#2995 gender
2003

Rock 'n' Roll Virgina Beach Half Marathon

2:17:15
#5429 overall#2330 gender
2002

Rock 'n' Roll Virgina Beach Half Marathon

2:26:10
#6212 overall#2932 gender
2001

Rock 'n' Roll Virgina Beach Half Marathon

2:19:58
#6596 overall#2935 gender

Performance Timeline

PR 1:42:542001200220032006200720072008200820092009200920092011201220132013201320132013201420142014201420142014201520152015201520152015201620162016201720172018201920192023202420252026

Complete Race Log

YearRaceStateTimePlace
2026Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:20:01#1151
2025Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:16:49#1021
2024Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:20:38#1044
2023Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN2:16:09#821
2019Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA2:47:02#4266
2019HRCA Backcountry Wilderness Half MarathonLone TreeCO3:10:16#514
2018HRCA Backcountry Wilderness Half MarathonLone TreeCO2:57:24#537
2017Outer Banks MarathonManteoNC2:03:14#414
2017HRCA Backcountry Wilderness Half MarathonLone TreeCO3:07:58#700
2016Platte River Half-Marathon, Relay & 5kLittletonCO2:41:16#1186
2016HRCA Backcountry Wilderness Half MarathonLone TreeCO2:59:37#748
2016Backcountry Wilderness Half Marathon—2:59:37#748
2015Highlands Ranch Half Marathon—2:24:13#245
2015Rock 'n' Roll NashvilleNashvilleTN2:25:29#9223
2015Platte River Half-Marathon, Relay & 5kLittletonCO2:28:29#1204
2015Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:40:36#6373
2015HRCA Backcountry Wilderness Half MarathonLone TreeCO2:53:30#783
2015Backcountry Half Marathon—2:53:30#783
2014Highlands Ranch Half Marathon—2:23:08#239
2014HRCA Backcountry Wilderness Half MarathonLone TreeCO2:40:49#578
2014Backcountry Half Marathon—2:40:49#578
2014Platte River Half-Marathon, Relay & 5kLittletonCO2:41:06#1721
2014Rock 'n' Roll Arizona MarathonPhoenixAZ2:52:36#10390
2014United Airlines NYC HalfNew YorkNY2:53:03#20140
2013Highlands Ranch Half Marathon—2:25:08#486
2013Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:32:20#6264
2013Platte River Half-Marathon, Relay & 5kLittletonCO2:36:37#1673
2013Rock 'n' Roll Arizona MarathonPhoenixAZ2:40:31#9204
2013United Airlines NYC HalfNew YorkNY2:42:47#13806
2012United Airlines NYC HalfNew YorkNY1:42:54#2898
2011Thanksgiving Day Half MarathonAtlantaGA2:25:23#6431
2009Shamrock MarathonVirginia BeachVA1:50:34#1149
2009Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:15:36#6878
2009Kaiser Permanente Colfax MarathonDenverCO2:27:42#1666
2009The Denver Post Colorado Colfax Marathon—2:27:42#1697
2008Rocky Mountain Half Marathon & 5KEstes ParkCO2:25:41#830
2008Rocky Mountain Half-Marathon -—2:25:41#833
2007Shamrock MarathonVirginia BeachVA2:02:35#1788
2007Rock 'n' Roll Arizona MarathonPhoenixAZ2:25:35#10837
2006Rock 'n' Roll Arizona MarathonPhoenixAZ2:10:50#6600
2003Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:17:15#5429
2002Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:26:10#6212
2001Rock 'n' Roll Virgina Beach Half MarathonVirginia BeachVA2:19:58#6596

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

COColorado
14 races
VAVirginia
6 races
TNTennessee
5 races
AZArizona
4 races
NYNew York
3 races
GAGeorgia
2 races
NCNorth Carolina
1 race

50-State Challenge

7/ 50 states

43 states to go