Back to League Tables
TD
Tawanna Dennis
FemaleSouth Carolina2013–2026
149
Total Finishes
125
Distinct Races
26
States (51%)
2:28:20
PR (11:19/mi)
3:14:06
Average
+1:00:11
Slower (first to last)
Medal House
2014
Charleston Half Marathon
2:43:36
#2599 overall#1634 gender
2014
Heatwave Half Marathon - Little Rock
2:47:11
#3369 overall#1885 gender
2014
Run Hard Columbia Marathon
2:53:35
#509 overall#233 gender
2014
Rock 'n' Roll Savannah Marathon & 1/2 Marathon
2:56:19
#8866 overall#5871 gender
2014
Charlotte Marathon, Half, and 5K
2:57:13
#2625 overall#1497 gender
2014
Kiawah Island Marathon
3:00:06
#2440 overall#1531 gender
2014
Mercedes Benz Marathon and Half Marathon
3:01:39
#3012 overall#1629 gender
2014
Flying Pig Pump and Run
3:02:46
#9185 overall#5443 gender
2014
Rock 'n' Roll Virgina Beach Half Marathon
3:04:39
#6623 overall#3490 gender
2013
Diva Myrtle Beach Half Marathon & 5K
2:31:14
#2025 overall#2001 gender
2013
Run Like A Nut
2:46:25
#103 overall#50 gender
2013
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
3:01:41
#2518 overall#1525 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Charleston Half MarathonCharleston | SC | 3:27:54 | #3948 |
| 2026 | Red Nose Half MarathonColumbus | GA | 3:31:25 | #805 |
| 2025 | Red Nose Half MarathonColumbus | GA | 3:32:38 | #611 |
| 2025 | Montgomery Half MarathonMontgomery | AL | 3:33:36 | #477 |
| 2024 | Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer MileKey West | FL | 3:25:43 | #1657 |
| 2024 | Sledgehammer Half MarathonNorth Topsail Beach | NC | 3:26:25 | #77 |
| 2024 | Columbia Gorge Marathon and HalfHood River | OR | 3:49:34 | #865 |
| 2024 | Rose Bowl Half MarathonPasadena | CA | 3:57:30 | #9073 |
| 2023 | Snowbird Challenge (50k - 13.1 - 5.2 - Relay)Greenville | SC | 2:57:27 | #54 |
| 2023 | DONNA Marathon WeekendJacksonville Beach | FL | 2:58:45 | #1704 |
| 2023 | Chattanooga MarathonChattanoga | TN | 3:14:01 | #738 |
| 2023 | Neuse River Bridge Run 2026New Bern | NC | 3:17:10 | #250 |
| 2023 | Neuse River Bridge RunNew Bern | NC | 3:17:10 | #250 |
| 2023 | Skidaway Island Half Marathon & 5kSavannah | GA | 3:23:25 | #362 |
| 2023 | ZOOMA Florida Half Marathon & 5KFernandina Beach | FL | 3:28:49 | #381 |
| 2022 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:54:25 | #1589 |
| 2022 | Save the Light Half MarathonFolly Beach | SC | 3:08:02 | #246 |
| 2022 | Marshall University MarathonHuntington | WV | 3:11:36 | #553 |
| 2022 | Bohicket 5k and Half at Seabrook IslandSeabrook Island | SC | 3:13:33 | #310 |
| 2022 | Bohicket Half and 5KSeabrook Island | SC | 3:13:34 | #310 |
| 2022 | Huntersville Half MarathonHuntersville | NC | 3:17:47 | #612 |
| 2022 | 2026 Humboldt Redwoods Marathon, Half Marathon, 5KWeott | CA | 3:19:54 | #291 |
| 2022 | Emerald Isle Marathon, Half Marathon and 5KEmerald Isle | NC | 3:29:02 | #322 |
| 2021 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:50:54 | #1269 |
| 2021 | RUN YOUR BUNDTS OFF!Cumming | GA | 2:54:45 | #227 |
| 2021 | Jeff Galloway Half MarathonAtlanta | GA | 2:55:03 | #294 |
| 2021 | Sweetgrass Half Marathon & 10KMount Pleasant | SC | 2:55:10 | #363 |
| 2021 | 2026 Palmetto Peach Half Marathon, 10K, and 5KNorth Augusta | SC | 2:55:12 | #316 |
| 2021 | The Race Half Marathon & 5KAtlanta | GA | 2:56:04 | #317 |
| 2021 | Run Hard Lexington Half MarathonLexington | SC | 2:58:13 | #177 |
| 2021 | Frederick Running FestivalFrederick | MD | 3:06:05 | #1290 |
| 2021 | Great Smoky Mountains Half Marathon & 5KTownsend | TN | 3:20:35 | #1481 |
| 2021 | Urgent Care of Berwick Love ChocolateSavannah | GA | 3:23:28 | #91 |
| 2021 | Coast Guard MarathonElizabeth City | NC | 3:45:39 | #3018 |
| 2020 | Hilton Head Half & Quarter Marathon & 5KHilton Head Island | SC | 3:11:19 | #723 |
| 2020 | 2026 Palmetto Peach Half Marathon, 10K, and 5KNorth Augusta | SC | 3:19:47 | #226 |
| 2020 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 3:23:10 | #492 |
| 2020 | Run Holden BeachSupply | NC | 3:25:59 | #315 |
| 2020 | Combos(R) Marathon and Half MarathonAlbany | GA | 3:29:43 | #522 |
| 2020 | Lincoln Memorial Half MarathonSpringfield | IL | 4:00:00 | #863 |
| 2019 | Run Hard Columbia MarathonColumbia | SC | 3:09:29 | #394 |
| 2019 | Gasparilla Distance Classic Race WeekendTampa | FL | 3:11:32 | #4475 |
| 2019 | 2022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburg | VA | 3:12:50 | #402 |
| 2019 | Pony Express Half Marathon and 5KSt. Joseph | MO | 3:13:03 | #87 |
| 2019 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 3:16:16 | #4861 |
| 2019 | All American Half MarathonFort Bragg | NC | 3:19:17 | #1523 |
| 2019 | 2025 Marine Corps Half Marathon presented by FirstLight Home Care & Capital Automotive GroupCamp Lejeune | NC | 3:19:34 | #840 |
| 2019 | Detroit Free Press MarathonDetroit | MI | 3:21:50 | #9227 |
| 2019 | Flying Pig Pump and RunCincinnati | OH | 3:34:56 | #10549 |
| 2019 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 3:44:04 | #1203 |
| 2019 | Run Oak IslandOak Island | NC | 3:47:06 | #575 |
| 2019 | Run Oak IslandOak Island | NC | 3:48:22 | #575 |
| 2018 | Mount Dora Half Marathon & 5KMount Dora | FL | 2:57:19 | #712 |
| 2018 | Santa Hustle North Carolina 5k & 1/2 MarathonBelmont | NC | 3:00:42 | #420 |
| 2018 | Run Hard Lexington Half MarathonLexington | SC | 3:03:24 | #289 |
| 2018 | Corporate CupCharlotte | NC | 3:07:30 | #760 |
| 2018 | Novant Health Wilmington NC MarathonWilmington | NC | 3:08:04 | #1553 |
| 2018 | Wilmington Marathon Beach to BoardwalkWrightsville Beach | NC | 3:08:05 | #1553 |
| 2018 | Running With The Cows Half Marathon & 5KBucyrus | KS | 3:08:41 | #850 |
| 2018 | Jeff Galloway Half MarathonAtlanta | GA | 3:12:19 | #457 |
| 2018 | OCNJ Half Marathon, 10 Mile & 5KOcean City | NJ | 3:15:34 | #998 |
| 2018 | Run the BluegrassLexington | KY | 3:15:57 | #2887 |
| 2018 | 2026 Pro Football Hall of Fame Race SeriesCanton | OH | 3:17:05 | #1982 |
| 2018 | Rock Hall Half Marathon presented by INFINITICleveland | OH | 3:17:37 | #1028 |
| 2018 | Wilmington Historic Half, 10K & 5KWilmington | NC | 3:18:27 | #879 |
| 2018 | Baltimore Running FestivalBaltimore | MD | 3:21:17 | #6104 |
| 2018 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 3:21:55 | #3853 |
| 2018 | Run Sunset BeachSunset Beach | NC | 3:22:18 | #742 |
| 2018 | Run Sunset BeachSunset Beach | NC | 3:22:18 | #742 |
| 2018 | Run Ocean Isle Beach 2027Ocean Isle Beach | NC | 3:22:35 | #526 |
| 2018 | Run Ocean Isle BeachOcean Isle | NC | 3:22:36 | #526 |
| 2018 | Run Hard Columbia MarathonColumbia | SC | 3:23:45 | #440 |
| 2018 | Great Smoky Mountains Half Marathon & 5KTownsend | TN | 3:25:19 | #1545 |
| 2018 | Pittsburgh Marathon WeekendPittsburgh | PA | 3:26:08 | #12469 |
| 2018 | Love Run Half MarathonPhiladelphia | PA | 3:26:30 | #6504 |
| 2018 | Cocoa Beach Half MarathonCocoa Beach | FL | 3:27:08 | #659 |
| 2018 | Asheville Craft Beer Half Marathon & 10K/5KAsheville | NC | 3:32:08 | #664 |
| 2018 | The Louisiana MarathonBaton Rouge | LA | 3:38:11 | #2081 |
| 2017 | Fargo Marathon WeekendFargo | ND | 2:57:10 | #3607 |
| 2017 | Tobacco Road MarathonCary | NC | 3:02:15 | #2070 |
| 2017 | Palmetto Bluff Half MarathonBluffton | SC | 3:03:38 | #331 |
| 2017 | Boston's Run To RememberBoston | MA | 3:05:01 | #4829 |
| 2017 | East Haddam Community Lions April Fools RaceMoodus | CT | 3:06:04 | #72 |
| 2017 | Aiken Electric CO-OP RunAiken | SC | 3:08:11 | #246 |
| 2017 | Greater St. Louis MarathonSt. Louis | MO | 3:08:15 | #4238 |
| 2017 | Publix Florida MarathonMelbourne | FL | 3:09:24 | #891 |
| 2017 | All American Half MarathonFort Bragg | NC | 3:12:25 | #1458 |
| 2017 | Flying Pirate Half MarathonKill Devil Hills | NC | 3:13:42 | #1096 |
| 2017 | Jeff Galloway Half MarathonAtlanta | GA | 3:20:15 | #864 |
| 2017 | Maui Marathon and Half Marathon April 26, 2026Lāhainā | HI | 3:24:34 | #630 |
| 2017 | Charleston Half MarathonCharleston | SC | 3:26:15 | #2409 |
| 2017 | Anchorage RunFestAnchorage | AK | 3:27:39 | #573 |
| 2017 | Grand Teton Half MarathonJackson | WY | 3:28:52 | #1829 |
| 2017 | Missoula Marathon Half Marathon 5K Kids MarathonMissoula | MT | 3:29:26 | #2561 |
| 2017 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 3:37:43 | #7689 |
| 2016 | Publix Savannah Women's Half and 5KSavannah | GA | 2:28:20 | #456 |
| 2016 | Omaha MarathonOmaha | NE | 2:51:55 | #780 |
| 2016 | IMT Des Moines MarathonDes Moines | IA | 2:53:29 | #3737 |
| 2016 | Palmetto Half Marathon - ColumbiaColumbia | SC | 2:53:36 | #472 |
| 2016 | Thanksgiving Day Half MarathonAtlanta | GA | 2:54:51 | #5965 |
| 2016 | Red White and Boom Half MarathonMinneapolils | MN | 2:56:07 | #2124 |
| 2016 | Philadelphia MarathonPhiladelphia | PA | 2:57:17 | #9773 |
| 2016 | Jacksonville Bank Marathon, Half MarathonJacksonville | FL | 2:58:18 | #916 |
| 2016 | Monster Mash Marathon & Half MarathonDover | DE | 2:59:36 | #297 |
| 2016 | Soldier Marathon & Half MarathonColumbus | GA | 3:00:32 | #802 |
| 2016 | Baltimore Running FestivalBaltimore | MD | 3:03:01 | #7025 |
| 2016 | 2025 500 Festival Running EventsIndianapolis | IN | 3:07:31 | #19028 |
| 2016 | Rock 'n' Roll New OrleansNew Orleans | LA | 3:08:05 | #9744 |
| 2016 | University of Michigan Health-West Grand Rapids MarathonGrand Rapids | MI | 3:11:20 | #1981 |
| 2016 | Shamrock Run PortlandPortland | OR | 3:11:51 | #2315 |
| 2016 | St. Paddy's Day Run TacomaTacoma | WA | 3:12:58 | #550 |
| 2016 | east bay running festivalEAST PROIVIDENCE | RI | 3:13:44 | #211 |
| 2016 | Her Madison Half Marathon & 5KMadison | WI | 3:13:55 | #669 |
| 2016 | PRESALE 2027 AmeriHealth New Jersey April Fools Half Marathon & 8KAtlantic City | NJ | 3:14:03 | #1145 |
| 2016 | New Hampshire Marathon, 10K, and 5K WalkBristol | NH | 3:14:23 | #188 |
| 2016 | Charleston Half MarathonCharleston | SC | 3:14:41 | #2584 |
| 2016 | Idaho Falls MarathonIdaho Falls | ID | 3:16:27 | #209 |
| 2016 | Shipyard Old Port Half MarathonPortland | ME | 3:17:16 | #2879 |
| 2016 | New Years DoubleAllen | TX | 3:19:16 | #404 |
| 2016 | Kaiser Permanente Colfax MarathonDenver | CO | 3:23:59 | #4792 |
| 2016 | Day of the Dead Day SeriesLas Cruces | NM | 3:25:00 | #31 |
| 2016 | Mad MarathonWaitsfield | VT | 3:25:49 | #337 |
| 2016 | Wicked MarathonWamego | KS | 3:31:25 | #276 |
| 2016 | Rock n Roll NashvilleNashville | TN | 3:32:28 | #17026 |
| 2015 | Life Time Miami Marathon & HalfMiami | FL | 2:55:41 | #11190 |
| 2015 | All American Half MarathonFort Bragg | NC | 2:58:49 | #1656 |
| 2015 | Run Hard Columbia MarathonColumbia | SC | 2:59:31 | #485 |
| 2015 | Palmetto Half Marathon - ColumbiaColumbia | SC | 3:03:52 | #577 |
| 2015 | Mississippi Blues Marathon, Half, 10K & 5KJackson | MS | 3:04:58 | #1439 |
| 2015 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 3:05:47 | #2511 |
| 2015 | 2026 Pro Football Hall of Fame Race SeriesCanton | OH | 3:07:55 | #1575 |
| 2015 | 2027 Augusta Half Marathon 10K 5KAugusta | GA | 3:08:19 | #896 |
| 2015 | Route 66 Marathon & Half Marathon, Marathon RelayTulsa | OK | 3:08:49 | #5943 |
| 2015 | Divas Half Marathon & 5KTemecula | CA | 3:11:45 | #1307 |
| 2015 | Run Hard Lexington Half MarathonLexington | SC | 3:13:50 | #471 |
| 2015 | Divas Half Marathon & 5kWestbury | NY | 3:16:25 | #1077 |
| 2015 | REVEL Big CottonwoodSalt Lake City | UT | 3:17:37 | #2416 |
| 2015 | Charleston Half MarathonCharleston | SC | 3:19:07 | #2534 |
| 2015 | Divas Half MarathonLeesburg | VA | 3:19:41 | #1529 |
| 2015 | Asheville Marathon and HalfAsheville | NC | 3:22:17 | #878 |
| 2015 | Hatfield-Mccoy MarathonWilliamson | WV | 3:29:13 | #192 |
| 2015 | Race 13.1 CharlotteCharlotte | NC | 3:34:05 | #703 |
| 2014 | Charleston Half MarathonCharleston | SC | 2:43:36 | #2599 |
| 2014 | Heatwave Half Marathon - Little RockLittle Rock | AR | 2:47:11 | #3369 |
| 2014 | Run Hard Columbia MarathonColumbia | SC | 2:53:35 | #509 |
| 2014 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:56:19 | #8866 |
| 2014 | Charlotte Marathon, Half, and 5KCharlotte | NC | 2:57:13 | #2625 |
| 2014 | Kiawah Island MarathonKiawah Island | SC | 3:00:06 | #2440 |
| 2014 | Mercedes Benz Marathon and Half MarathonBirmingham | AL | 3:01:39 | #3012 |
| 2014 | Flying Pig Pump and RunCincinnati | OH | 3:02:46 | #9185 |
| 2014 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:04:39 | #6623 |
| 2013 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 2:31:14 | #2025 |
| 2013 | Run Like A NutFlorence | SC | 2:46:25 | #103 |
| 2013 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 3:01:41 | #2518 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
SCSouth Carolina
31 racesNCNorth Carolina
28 racesGAGeorgia
16 racesFLFlorida
9 racesOHOhio
5 racesTNTennessee
4 racesVAVirginia
4 racesALAlabama
3 racesMDMaryland
3 racesLALouisiana
2 racesNJNew Jersey
2 racesOKOklahoma
2 racesOROregon
2 racesARArkansas
1 raceCOColorado
1 raceCTConnecticut
1 raceHIHawaii
1 raceIAIowa
1 raceMEMaine
1 raceNENebraska
1 raceNHNew Hampshire
1 raceNMNew Mexico
1 raceTXTexas
1 raceUTUtah
1 raceWAWashington
1 raceWIWisconsin
1 race50-State Challenge
26/ 51 states + DC
25 states to go